The three Pokémons disappeared in front of Yingshi in an instant. Because of their speed, they brought a breeze and blew on their bodies, which was very comfortable.

The climate in Chengdu is really good, and the temperature will not change too much all year round. He has been at Baiyin Academy for several months, and the temperature has been lukewarm or hot.

The big needle bee, giant clamp mantis, and Heraclos all went out to warm up, leaving only the timid worms playing happily in the lake.

This waterfall is not very big. In the past, Pokémon would have lived in the lake water.

Since the seniors from Silver Academy were training here, they could not bear the impact of their seniors on their lives. They gradually left and never appeared again.

So far, there are no Pokémons in this lake anymore. They only occasionally come over to drink water when they are thirsty.

The timid worms swam happily in the lake. There are no Pokémon in the lake, so this area is its territory.

Yingshi watched the timid worm play happily inside, and he would not forget the purpose of bringing it.

As he said that, he got up and shouted to the timid worm in the water: "Coward."

The cowardly worm enjoying in the water heard his master calling himself, and to it Yingshi is the person he is closest to.

So as soon as the Yingshi spoke, it turned its body and rushed towards the tourists on the shore.

Pointed his head out on the shore and looked at Yingshi with a puzzled look on his face.

Yingshi touched the wet head of the timid little bug and said, "Qigu, use your fastest speed to swim back."

Although the timid cuckold didn't know why Yingshi did this, it still did it.

He nodded, turned his body, and shot out like a sharp sword.

On the calm water surface, a scratch suddenly appeared and quickly crossed the water surface.

Yingshi nodded. It was not a water-based Pokémon, or a water-based Pokémon that pointed its talent at speed.

The moment the timid worm started, Yingshi pressed the timer button and started timing.

The timid worm quickly swam near the waterfall, where the water flow under the waterfall kept slapping on the water surface.

The timid worm was a little scared, so he didn't dare to get close, so it took a leap near it.

Then Yingshi watched the timid tourists come, and the moment they arrived, Yingshi pressed the button.

Displayed on the timer: 5 seconds

The distance from .asxs. to the end is 50 meters.

The timid worm is already very fast, and it takes more than 5 seconds for Yingshi to run 50 meters with his current physical fitness.

This is already very good, and the timids have not been trained. They can reach their current level by eating and sleeping every day.

Yingshi exclaimed: "No, it's quite fast."

When the timid cuckold heard Yingshi praise him, his face suddenly turned red and slowly sank into the water.

Yingshi was a little surprised. The timid was not only timid, but also shy.

After a while, the timid worm poked his head out again, Yingshi also remembered the important matter and said, "The timid worm starts training from today."

"You have two training programs, one is speed training, and the other is skill training."

When the timid worm hears training, he has an instinctive repulsion, but in the past few days, Yingshi has been doing ideological work for it.

Yingshi told it that when the big needle bee was still a one-horned worm, she started training the day after hatching.

The same is true for the giant pliers mantis. When Heraclos hatched, his elder brother pulled him to train.

Only it hatched for 10 days without starting training. If other Pokémon find out, they will definitely laugh to death.

Moreover, Yingshi also said harsh words, such as if the timid worms do not train, they will not meet the Yingshi standards.

He will lose it and let it fend for itself in the wild.

Sure enough, this move was still effective. Although the timid was a little resistant to training, he still wanted to perform the training seriously.

Seeing that the timid worm was not in resistance, Yingshi nodded with satisfaction and said, "Now start the first training, timid worm, you run the entire lake and swim 20 laps at your fastest speed."

The timid cuckold thought about it with his tender head, and it seemed that it wouldn't be much for 20 rounds.

Yingshi said, "I'm ready, timid, I said, you'll start swimming."

“3, 2, 1”

"Walk"

With Yingshi's order, the timid worm rushed out with a brush.

He began to swim around the lake, and Yingshi watched as the timer began to count.

At the beginning of the lap, the timid worm finished swim easily tomorrow morning, and the second lap was also very relaxed.

There was no feeling in the third circle, four, five, and six circles passed.

The timid worm still did not slow down. Yingshi was a little surprised. This timid worm was a bit powerful. He kept the fastest speed for several laps and had good explosive power.

In the blink of an eye, 10 laps passed, and the timid worm's speed slowed down slightly, but it was still very fast.

Twelve laps, thirteen laps, and fourteen laps, the speed of the timid worm is slowing down at an average speed.

By the eighteen laps, the speed of the timid worm slowed down by the naked eye, but the relative speed was still very fast.

Soon, the timid worm finished swimming, returned to the shore, and leaned forward to breathe continuously. After running, it was exhausted.

Yingshi pressed the stop button in time and looked at the time above. It was very fast. The speed and the number of turns were converted to the number of turns, which was much faster than the original unicorn worm.

Of course, this is not the case. First of all, the talent of the unicorn worm was not focused on speed.

Besides, the talent of the unicorn worm was only ordinary at that time. If the Yingshi had not continuously used the power of insect control to improve his talent, he would still be just an ordinary big needle bee.

However, this also made Yingshi feel the horror of the championship qualifications.

Now that he is so young, he is so powerful. Yingshi can look forward to how powerful he will be when the timid worm evolves into an armored warrior.

After the timid worm had enough rest, Yingshi asked it to swim for another 20 laps.

The timid worm did not refuse to swim honestly. In fact, it had a good time just now, so it did not reject this training this time.

Yingshi looked at the timid worms swimming in the lake. In fact, swimming is a good training program.

The benefits to humans are great. First of all, you can lose weight, exercise the whole body, and shape the body.

Make your body look better and stronger.

The second advantage is that it can exercise endurance and lung capacity.

In fact, this is not only good for people, but also for Pokémon.

It is of great help to improve the endurance and speed of timid bugs.

Soon, the timid worm came back. This time, the timid worm spent more time than the first time.

After the timid came back, he didn't make a sound, but he stuck his head out to rest and gasp.

It was really tired this time and couldn't stand it.

Just so happened that at this time, the big needle bee giant clamp mantis giant clamp mantis also came back.
Chapter completed!