When Xiang Yun and Hou San rushed to the hall, they looked at the situation inside the hall. Hou San couldn't help but sigh with a sad look on his face.

"Hey... this good position has been selected. Junior Brother Xiang asked you to run faster just now, why don't you follow me? What should I do now?"

When Xiang Yun heard this, he glanced around the hall, but showed an inexplicable look of surprise.

I saw that the twenty or thirty outer disciples who had already rushed into the hall sat down against the entrance of the hall, and there was no one in the area near the rectangular high platform in front of the hall.

"this……?"

Xiang Yun was still puzzled. Since these people rushed in so enthusiastically to seize the position, why did they all sit at the door and just empty the position closest to the high platform? This is really unreasonable.

Hou San pulled Xiang Yun with a frown and went to the right side of the front row of the hall, a rather remote corner, and then sat down.

He also pulled Xiang Yun inside and leaned back, so that a stone pillar in the hall could just block half of Xiang Yun's body, which was extremely hidden.

After doing all this, Hou San showed a slightly relaxed expression.

"It should be safe now."

Xiang Yun saw the strange behavior of the people in the hall and Hou San, and vaguely guessed in his heart whether all this was related to the practice class later.

But what kind of training courses will make these disciples so afraid, they all feel like they are on the battlefield, hiding from all over the place, hoping to dig a hole in the ground and drill into it.

Just as Xiang Yun was secretly guessing, a few coughs suddenly came from the back of the hall.

The voice is not loud, a little low, but it has an inexplicable power that makes people shudder!

"A master of Tianyun Realm!"

With the keen perception of the Merit Creation Art, Xiang Yun almost immediately sensed the general cultivation of the visitor, and was slightly shocked!

Almost the next moment, a purple figure seemed to appear out of thin air on the high platform of the hall.

"See Elder Yan!"

As soon as the figure appeared, the disciples in the hall immediately stood up and bowed to the people coming.

"Sit down."

With a rough voice falling, everyone sat back to their original position, sitting upright, no longer as scattered as before.

"This is the third elder of my Qiyun Palace, Yan Fushan. He teaches us training classes on weekdays." Hou San said quietly in Xiang Yun's ear.

Xiang Yun secretly looked up at the elder Yan. He looked at him at fifty or sixty years old, and his hair was a little gray.

However, the cow in this life is tall and big, with a beard as thick as a steel needle, copper bell eyes, and short eyebrows. His expression is not angry but powerful.

If it weren't for wearing a piece of clothing, only the elders of Fengyun Academy could wear a gold-edged purple long gown. If you didn't pay attention, you would think that this person was a land king from a copycat.

As soon as the elder Yan stood on the high platform, he almost didn't even look at the people in the stands. He reached out and took out a thread-bound book from his sleeves.

Because Elder Yan's palms were as wide as a palm fan, the books in his hands were like a small illustration, and it was particularly difficult to read.

Elder Yan was flipping through the booklet, and a pair of copper bells stared at the pages with their eyes fiercely. After turning over more than a dozen pages, his eyes suddenly lit up. Then he put away the booklet and faced everyone with his hands on his back.

"Ahem... Last time we talked about the body of Yun Wu. It has been known since ancient times that the warrior of Tianxuan Continent, I, was sucked by Yun Wu Wu, and turned it into his own use, so I called Yun Wu..."

Elder Yan did not say anything extra nonsense and started teaching directly.

For some reason, Hou San and others still looked anxious, as if something terrifying was about to happen, but Xiang Yun didn't care, and he was also open.

Begin to listen to the lecture seriously.

Xiang Yun really felt extraordinary in this class, because what Elder Yan said was to cultivate his body rather than to cultivate cloud power.

You should know that in Tianxuan Continent, cloud energy is the most important, and physical energy is the second most important. This is well-known theoretical knowledge.

The body of ordinary cloud warriors will basically no longer be deliberately tempered after their cultivation reaches the Huangyun realm, because as the cloud power grows, its power becomes stronger and stronger, and there are very few real battles that can fight with each other in close combat.

Moreover, the physical body is too difficult, and the time and effort consumed may even be more difficult than practicing cloud power, so few cloud warriors will take care of both.

It is even more impossible to give up Yunli to practice and focus on tempering the body. In the eyes of many people, tempering the body is to lose the roots and end the bottom and fall into the inferior.

Xiang Yun himself is an alien among them, which is considered to be a double break in body and method, which not only cultivates cloud power, but also cultivates physical strength.

The Dragon Elephant Prajna Technique is a profound physical technique. He has practiced to the fourth level of today. The ordinary low-level cloud weapon can no longer hurt his physical body at all.

Although we know that the power of physical, energy and blood are definitely not weaker than cloud power, its difficulty of cultivation and time consumed have generally rejected and even belittled the cultivation world of Tianxuan Continent.

But this elder Yan is obviously an alien among them. Cultivating his body is an extremely smart and worth doing in his mouth.

In his opinion, the body is the "fundamental" of human beings, and no matter how strong the cloud power is, it is to use the power of heaven and earth to decay when the body decays, everything will eventually be scattered in heaven and earth. Therefore, the technique of body-building is the real "art of defiance of heaven"!

As soon as these words were spoken, the disciples in the hall showed strange expressions on their faces, and they felt that the remarks were deviant, but they did not dare to speak out on the surface.

Xiang Yun was the only one in the hall, and he was really interested in listening, and was greatly impressed by what Elder Yan said.

After talking about the wonderfulness of body refining, Elder Yan began to talk about the art of body refining, and first talked about the fundamentals of body refining.

"The so-called body refining, muscles and bones outside, qi and blood inside, body stimulate blood, and blood accumulates qi and nourishes qi!"

"The so-called 'blood' is the carrier of 'qi'. Qi is stored in the blood and transported by blood to reach the whole body. Qi is unstable and easy to escape, so it must be attached to blood and exist in the body. If blood is weak and qi loses attachment, it will float and disperse without roots and qi will be lost, and the body will be weak!"

...

Speaking of this, many people in the hall were already wandering outside the fog, their eyes were floating, and some even bowed their heads and took a nap.

It’s no wonder that they have been inculcated since childhood to practice cloud power as the right way and to train their bodies as the left-wing people.

At this moment, listening to Elder Yan’s lesson is like atheists who freely accept Marxism and let them listen to Taoist chanting scriptures. They feel extremely boring and even feel a sense of contempt in their hearts.

After a while, a snoring sound suddenly sounded in the center of the hall.

Although the sound was not loud, the hall was silent at this moment, with only Elder Yan roaring and teaching. Everyone was also Yun Wu, who had heard the extraordinary Yun Wu, and naturally they all heard the sudden snoring in an instant.

Elder Yan was just talking and spitting everywhere, but suddenly he heard the disharmonious voice, and he stopped teaching immediately, his eyes instantly locked in the middle of the crowd, a slightly fat young man with a round face.

This guy was drooping his head at this moment, sleeping soundly, his head was slightly ups and downs with the melodious snoring.

"snort……"

Elder Yan snorted coldly, like a thunderous sound, which scared everyone in the hall to change their faces. The young man with a round face even screamed strangely and woke up from his beautiful dream in an instant!

"You... come up!"

Elder Yan said with a dark face and stared at the young man with a round face.

"Well……"

The round-faced young man glanced around in surprise and doubt. Seeing that everyone had already left him, the round-faced young man looked pale.

But he stretched out his fingers to himself as if he was struggling to death.

"Elder, are you... you're calling me?"

"Yes, the little fat man is you. I saw you listening to the class just now. Come on, come on, let me see how your qi and blood power has been tempered?"

"Ah...!" When he heard this, the young man with a round face suddenly shrank his neck and his butt seemed to have a root on the ground, and his whole body was filled with a sense of rejection.

"Um……?"

Elder Yan's tiger eyes glared, and a stern power was released. The round-faced young man was so scared that he shivered and had to get up with a frown.

"Hehe... Junior Brother Xiang, there is a good show."

At this time, Hou San beside Xiang Yun had already glanced at many people and covered his mouth and started to laugh secretly.

Although Xiang Yun didn't know what would happen next, he also knew that this young man would probably not have any good ending.

Elder Yan said to the round-faced young man who came to the stage.

"Come on, little fat man, follow the body refining techniques I teach you, mobilize the energy of the whole body of qi and blood, and punch me!"

"Uh... Elder, I... I think I'd better forget it."

The round-faced young man also had the cultivation level of the middle stage of Xuanyun Realm. However, facing Elder Yan at this moment, he looked begging.

"What did you say?" Elder Yan stood up with his pair of sword eyebrows and spoke word by word.

The round-faced young man was so scared that he didn't dare to say more. He quickly took a lunge posture to mobilize the energy of the Dantian and mobilized the blood of the whole body.

Seeing this, Elder Yan nodded, then took a step forward, and stood directly ten feet away in front of the young man.

He put his hands behind him and pointed to his chest.

"Come... punch here and use all your strength!"

When the young man with round face heard this, he nodded pitifully, and then he could only make a move in his heart, and his whole body was filled with blood and gathered towards his right arm!

"Hey!"

The next moment, the young man shouted loudly, raised his right fist high, and a forward rushing to Elder Yan in the blink of an eye. He punched Elder Yan on the chest!

Then, even with a muffled sound of "dong!", Elder Yan stood there without moving.

The young man with a round face who made a move was bounced out like a ball, and his body hit a huge stone pillar several feet away. He then bounced to the ground and rolled seven or eight times to stop his body.

The young man was so painful that he didn't even have the strength to scream. He curled up on the ground, trembling as if he was electrocuted.

Only Elder Yan snorted with disdain.

"Hmph... With your qi and blood power, you are not even as good as a wild pheasant. You dare not to listen to the class. You must know that even if you have a deep cloud power, if you do not have the support of your tough body, your strength will be extremely limited."

As soon as this statement came out, everyone's attention was focused on the first half of Elder Yan's words. Hou San couldn't help laughing when he heard this, and covered his mouth and laughed secretly.

Unexpectedly, when Elder Yan on the stage smiled, his eyes turned and fell directly on Hou San.

"Boy, you seem to understand it very clearly, so let's try it out."

"Uh...I..."

When Hou Sanyi heard this, he could no longer laugh. He looked at Elder Yan with a sad face, and Elder Yan replied with a look that could not be refused.

Xiang Yun also looked at Hou San with a sympathy. He knew why everyone was so afraid of this elder Yan.

Love, this elder is not only a strict teacher, but also a practical school who likes to teach by words and deeds.
Chapter completed!