Chen Jichuan felt himself.

After about six hours in reality, I returned to the world of Dayan. This body seemed to be no different from half a year ago, leaving no trace of time.

“Return to reality.”

"This body is in a 'downline' state. No matter a hundred or thousands of years, when you come back, you will still be like the same as before."

Chen Jichuan sighed at the mystery of "Daoguo".

I am also grateful in my heart.

If it weren't for this mechanism, he would have been reluctant to "downline" easily.

Otherwise, according to the time between the Dayan World and the Black Prison, if he stays in reality for an hour, he will starve to death in the Dayan World. If he stays for six hours, he will be afraid that his body will rot long ago.

It only causes a lot of trouble.

With Daoguo, he can help "seal" his body, and he can do whatever he wants when he goes online and offline.

"That's the case."

"I can practice for an hour in reality and stay in Dayan World for another month."

Chen Jichuan thought to himself.

Immediately afterwards.

Remember the goal of entering the world of Dayan this time

"The iron cow's skills are good, and the jade belt's skills are not weak."

"But it's not enough to escape from the black prison."

Chen Jichuan made some achievements, but was not complacent. With basic force, he thought of escaping from the black prison, and the first thing he thought of was: "Light skill!"

In the city of Langning.

Yang Qing, the captain of the Kuaishou who commanded the arrest squad, was one of the best light skills masters in the Langning Mansion.

...

Zuixianlou.

One of the best restaurants in the Longing House.

Yang Qing, a 'Chasing the Wind', and Chen Jichuan, a 'Miscellaneous Doctor'.

Speaking of Yang Qing.

He was originally a luxurious figure on the Green Forest Road in Langning Mansion, and was as famous as Ruan Mu, the second leader of the Eighteen Bandits in Taiqing Mountain.

One is known as the fastest on land, and the other is known as the number one in the water.

But the two have completely different encounters.

The latter became a bandit, but because of his superb "wave-wrapped skills", he was like a tiger in the complex water system network of Taiqing Mountain. No matter what kind of person he was, he would not want to catch him.

Therefore, he firmly sat firmly in the second place of the Eighteen Bandits.

"Sitting in the water with a heavy air, it is like a dragon when it comes to the enemy."

The second in commander is talking about.

Yang Qing and Ruan Mu are as famous as each other, so naturally they are not fame. They practice "land flight techniques" in their childhood, and can travel hundreds of miles at a time, and walk like lightning.

In the early years, he was promoted to the captain of the mansion by the Tongzong of the Longing Mansion.

Yang Qing worked hard.

Over the past ten years, the number of important criminals, criminals, and dozens of thieves in the rivers and oceans has been arrested. The "land flight technique" and unparalleled archery technique have made the Green Forest River and Lakers frightened, and there are many infamous names on the road, calling him the "Golden Dog of the Court".

Yang Qinghun doesn't care.

Many people at that time were puzzled, but for some reason, the incomparable head-in-chief made people like Yang Qing flock to him.

Until last year.

There was news that the current magistrate of the Langning Mansion was named Yang Qing as the prison in the Langning Mansion, and the chief in charge of the matter of controlling the prison in the prison in the first office.

This is a ninth rank profession.

Once it can be achieved, Yang Qingke will be the imperial official, which is completely different.

Due to Yang Qing's achievements over the past ten years, he was recommended by two general judges.

The position of prison.

It's almost certain to win.

Therefore, Yang Qing, who just turned 40 this year, was also very proud. He drank a big bowl of wine and ate meat, and had a great chat with the "miracle doctor Chen" who became famous in the Langning Mansion last year.

"Doctor Chen is very skilled in medical skills, and everyone is known as a god. He is also interested in the vulgar martial arts of us rough people?" Yang Qing held his tongue wide and heard the 'miracle doctor Chen' say that he wanted to learn 'land flight technique' and 'water division skills' from him. It was a bit strange.

"Medical and martial arts do not separate their families."

"Mr. Chen has no time to improve his medical skills, so he wants to study martial arts in order to make a breakthrough."

Chen Jichuan explained to Yang Qing, and at the same time, he took out two ingots of silver from his arms and put them in front of Yang Qing.

Yang Qing glanced at it.

He suddenly smiled.

Twenty taels of silver are not a small amount. Moreover, there are many benefits to establishing a good relationship with a well-known miracle doctor, and Yang Qing has no reason to refuse.

...

Have enough wine and full meals.

Chen Jichuan and Yang Qing walked out of the Zuixian Tower.

The second day.

Chen Jichuan went to find Yang Qing and began to practice "land flight technique" and "water division technique".

The former is light skills.

Specializes in practicing the exercises of running quickly in the human body.

"It takes eight years to practice the land flight technique. Walking like lightning, walking around the east, west, south, and north."

Just like the iron cow skill and the jade belt skill.

When practicing this exercise, you must be persistent and progress step by step, not make progress rapidly. Do not be tired or take a break. Persevere and practice for a long time to succeed.

Chen Jichuan was able to endure the black prison for six years, and the most important thing he lacked was perseverance.

Get up early every day.

Let’s practice the ‘Iron Ox Kung Fu’ first.

Then tie a sandbag on your legs, wear a sand coat on your body, and practice running away on the ground. Each leg has 1 kilogram of sandbag and 2 kilograms of sandbag on your body.

Among them, the yellow sand is specially made by Yang Qing with a secret method.

Extremely mysterious.

But I didn't know that Chen Jichuan took a look and then gained insight into the method of making.

It's simple to say.

After stir-frying the sand in a pot, soak it in vinegar overnight, take it out and dry it and then put it in a sand bag.

in this way.

This can prevent the skin from being worn out and causing ulceration.

He put 4 kilograms of sandbags on his body, running 30 miles each time, twice a day. He ran to the forest outside the city in the morning, and then returned to his residence in the city at night.

A total of 60 miles ran.

Arrived in the forest.

He also practiced the "Jade Belt Technique" and the "Water Dividing Technique".

There is no need to say more about the former.

The latter is also Yang Qing’s specialty.

The technique of practice is called "Separating Water", but in fact it has nothing to do with water. It is just the artistic conception of taking water, and it is practicing the power of both arms.

When I first practice, I chose a row of thick bamboos in a wide area, with about ten branches, and tied them horizontally with iron chains at the upper and lower ends so that they are tightly arranged without gaps and are close to the bamboo wall.

Chen Jichuan first inserted his hands together between the two bamboos in the middle.

Bamboo is tough and elastic. Although it is tightly arranged without gaps, it can be relaxed if it is divided with force. After inserting both arms, it will be opened to the left and right, and at the beginning, only a small gap can be opened.

Daily practice.

Over time, the small gap gradually widens until it is like a portal that allows people to enter and exit.

Then plant more giant bamboos on both sides, and gradually increase from dozens to dozens of them. If you can open up freely, you will have half completed your efforts.

Plant one more bamboo, and the added weight will be at least 100 kilograms.
To be continued...