Still in front of the Zhengu Hall, a group of young boys sat cross-legged in front of the huge stone statue of Mozi, holding their hands in a ball, looking at their noses with their eyes, and their hearts with their noses!

The one at the top is a middle-aged uncle in his forties. It was the elder Zongheng Meng who Changsheng had met in front of the giant bronze cauldron and whose name he only learned after listening to Jiang Xueyi's explanation.

Yue Rusong was dressed in Taoist attire, his face was like a flat lake without waves, and his body was like pine waves in a quiet place. His low voice sounded faintly, but the youngest son in the whole square could hear it clearly.

"The so-called Ba Duan Jin Technique was personally summarized and modified by Duan Yuhui, the leader of the Ming Dynasty in the late Ming Dynasty, on the basis of Ba Duan Jin. It was used as an internal method for young children who had just started to practice inner strength.

....After Duan Zhizuo has reorganized it, this skill for cultivating inner strength has become easier to use, and it is perfect for those of you who have not yet started!"

Having said this, Yue Rusong saw the young men sitting cross-legged and meditating without making any sound, and then he said, "First of all, follow me and take a deep breath to expel the turbid air in your body. Take a deep breath and go straight to the Dantian, exhale, inhale, exhale, inhale.

....."

‘Ahem...’ A black boy who was sitting cross-legged and meditating suddenly coughed!

"Remember, you must completely discharge the turbid air from the body, otherwise the turbid air will be pushed into the abdomen when you inhale, causing such a situation where the internal and external air are in conflict..." Yue Rusong glanced at the black man

juvenile.

The black boy understood Chinese, so he scratched his head in embarrassment and sat down to start a new round of breathing!

Suddenly, the sound of deep breathing echoed in the square...

Yue Rusong stood up, walked past each of the young children, carefully looked at the breathing movements of all the young children, and corrected the wrong breathing methods of several young children!

Then he walked back to the top, but did not sit down and said, "Next, I will explain to you the main meridians and acupuncture points of the whole body. Please listen carefully! The so-called eight meridians are the Ren meridian, the Du meridian, the Chong meridian, and the Belt meridian.

Pulse, Yin Qiao meridians, Yang Qiao meridians, Yin Wei meridians, Yang Wei meridians; Qi meridians are the general name of the eight meridians... Among the eight meridians, Ren meridians run in the midline of the abdomen and have many pulses.

It intersects with the three yin meridians and yin dimensional meridians of the hands and feet for several times, and can integrate the yin meridians of any body, so it is called the sea of ​​yin meridians. The Du meridian runs in the middle of the back, and its pulse intersects with the three yang meridians and yang dimensional meridians of the hands and feet many times, and can

The yang meridians of the governor's body are therefore called the sea of ​​yang meridians; and those of us who cultivate internal energy, not only cultivate internal energy, but also penetrate the internal energy through the eight extraordinary meridians, so as to achieve the goal of realizing the arrival of qi and the arrival of qi.

The purpose is so strong..."

Yue Rusong continued to explain for more than 20 minutes, carefully explaining to the young children the location of the meridians and the operation of internal energy, etc.!

It is impossible for most children to completely remember these, let alone to fully understand what Yue Rusong said. As long as they can remember a few major points on the body and a simple internal energy operation chart, it is very good.

"Cultivation of inner strength is by no means something that happens overnight. You will understand it carefully when you have time. I will first explain to you the method of qi rushing through the meridians." Yue Rusong also knew this, and did not force anything. He smiled lightly and said, "Among the eight meridians,

Chong meridians include fourteen acupoints: perineum, Qi Chong, Heng Gu, Dah, Qi points, Siman, Zhongzhu, Yinjiao, Xingshu, Shangqu, Shiguan, Yindu, Tonggu, and Pylorus.

....You take a deep breath and guide your breath into the pylorus, through Tonggu, Yindu, Shiguan, Shangqu, and Blind Yu..."

Yue Rusong pointed out the Chongmai acupuncture points on his chest with his hands, while instructing the young boys to guide their breath...

Changsheng, like other young sons, looked carefully at where Yue Rusong pointed, and guided his breath into the pylorus point on his chest!

However, the moment this breath touched the pylorus point, a heart-piercing pain suddenly came from the chest!

Changsheng felt as if he had been stabbed by a sharp needle. He couldn't help but groan, his whole body began to tremble involuntarily, and even the breath he had just inhaled disappeared in an instant.

Uh? What's going on?

An unknown premonition arose in Changsheng's heart. After noticing that the severe pain in his chest disappeared, Changsheng took another deep breath and guided it towards the pylorus...

The same severe pain appeared again, and this time, because Chang Sheng breathed in a longer breath, the severe pain was a bit more severe. The intense pain made Chang Sheng sweat, his whole body twitched, his body tilted involuntarily, and he almost fell to the ground.

land!

Feng Jue and Jiang Xueyi, who were sitting next to them, also noticed Changsheng's roar. They hurriedly removed the breath that was guiding them, turned around and asked with concern, "Changsheng, what's wrong with you? Are you feeling uncomfortable?"

"It's okay, it's okay..." Changsheng wiped the sweat from his head and thought to himself, where did this strange severe pain come from?

Is it true that, as Dean Feng said, his constitution is inherently weak and his meridians are atrophied and disordered, making him unsuitable for practicing internal martial arts?

But as far as I know, all brilliant martial arts moves can only exert their power if they are matched with internal strength, otherwise they are just showy!

Thinking of this, Changsheng took up his breath again and rushed towards Youmen...

"Stop first..." At some point, Yue Rusong had arrived beside Chang Sheng. Seeing that Chang Sheng looked wrong, he gave a faint order, then sat cross-legged next to Chang Sheng, and pressed the three fingers of his left hand on Chang Sheng's pulse.

.

After a long time, all the young sons stopped guiding their breath and looked at Changsheng and Yue Rusong!

Yue Rusong removed his fingers, looked at Changsheng with a complicated expression, and said, "Your name is Changsheng, right? I have seen you in front of the giant bronze cauldron, and I also admire your performance in the dim fog... But

Well, you are born with a weak constitution, coupled with the atrophy and disorder of your meridians, you are not suitable for cultivating internal strength. You should get up first, and we will go see Dean Gu..."

"Ah..." When the young children heard Yue Rusong's words, they all screamed and talked with their friends next to them.

It seems that they all know what Yue Rusong said means!

Ling Feng, who was sitting far away, looked through the crowd at Changsheng. He breathed a secret sigh of relief, with a hint of pity and slight contempt in his eyes!

Although Changsheng had expected it, he still had a sense of luck and thought to himself that maybe Dean Feng said this to him deliberately to take advantage of his grateful heart!

But now, I have no dispute with this old Yue Bo, so it is naturally impossible for this person to deceive me intentionally. Does it mean that I really have no hope of cultivating profound inner strength?

Seeing the strange looks from everyone, Changsheng couldn't help but feel a little discouraged. He couldn't help but look at Mr. Yue and asked, "Uncle Yue, if this junior is really unable to cultivate his internal strength, will the main hospital let him continue to stay?"

Academy?"

"Huh?" Yue Rusong didn't expect Changsheng to ask this. He stood still and sighed, "The Moh family has been passed down for thousands of years, and there has never been a young child who was unable to cultivate his inner strength..."

Although these words were euphemistic, they also bluntly told Changsheng that Changsheng would most likely be expelled from the main hospital...

"Is there a mistake? Mr. Yue Bo will take Changsheng's pulse again!" Jiang Xueyi, who was beside him, didn't understand what Mr. Yue meant. He looked surprised and said anxiously.

However, Mr. Yue Bo did not do that. Instead, he waved to Changsheng, told the young sons to carefully understand what he just said, and then walked away from the distance!

Changsheng followed behind Mr. Yue Bo, while Jiang Xueyi and Feng Jue stayed with Changsheng uneasily and kept comforting him, "Maybe there was a mistake..."

"Waste material..."

Just when Changsheng passed by a blond boy, the boy suddenly muttered something. Although the voice was low, it was enough for Changsheng and the three of them to hear!

Hearing these two words, Jiang Xueyi, who was anxious, suddenly became furious, kicked the blond boy in the face, kicked the boy to the ground, and yelled in a sweet voice, "Can you say one more thing?"

"You dare to hit me?" The blond boy was one of the two foreign boys following Ling Feng. A carp turned over and rushed forward to attack!

"stop......"

"Pete, stop..."

The first sentence was said by Yue Rusong, but the last sentence was said by Ling Feng. Ling Feng's tone was slightly cold, he stared at the boy's doubtful eyes, and calmly shouted, "Sit down!"

The boy looked at Ling Feng's cold eyes, but he didn't dare to have any objection. He glared at Jiang Xueyi and Chang Sheng fiercely, and sat down angrily!

Ling Feng didn't explain anything. He glanced at Changsheng indifferently, as if this matter had nothing to do with him...

Yue Rusong took Changsheng and the three of them to a remote ordinary attic, which is where Dean Gu Yunian lives!

Dean Gu brewed a pot of tea in confusion and sat across from Yue Rusong, while Feng Jue and Jiang Xueyi stood beside Changsheng.

"Senior Brother Yue came here with his young sons, what's the important matter?" Dean Gu glanced at Yue Rusong, and the three Changsheng people behind him!

Yue Rusong did not hide the situation and explained to Dean Gu the fact that the longevity meridian was shrinking.

"Huh? Is there such a thing?" Dean Gu looked surprised, sighed secretly, walked up to Changsheng, stretched out his fingers to feel his pulse!

After a long time, Dean Gu retracted his finger and said to Changsheng, "I can't make the decision on this matter. I'll wait until I report back to the two adults in charge. Changsheng, you stay in your room for now and don't have to go to class anymore..."

..."

"Huh? Is there no way to cure it?" Jiang Xueyi hurriedly interrupted without waiting for Dean Gu to finish speaking!

"There is no way!" Dean Gu thought for a while, looked at Yue Rusong who was drinking tea, and replied calmly, "If there is a senior master who uses his own powerful true energy and some extremely precious medicines to assist him, maybe

It can cure the atrophy of longevity meridians and congenital physical weakness... However, not to mention the fact that it takes decades of cultivation by a senior, even those precious medicines cannot be easily collected...

.. Immortality, I advise you not to have too much hope!"

"Junior understands!" At this time, Changsheng also understood that what Dean Feng said was true, and his mind calmed down. He cupped his fists with both hands and gave a light salute, and replied, "Junior wants to meet the Xia Youxia who sent this junior to the academy.

I wonder if it’s possible?”

Dean Gu was slightly startled, and did not answer Chang Sheng's words, but looked at Yue Rusong who was drinking tea!

As expected, Yue Rusong put down the teacup and asked, "Why did you see Xia You?"

"Please forgive me for not being able to say it clearly, but I beg you, Mr. Bo, to spread the word for me!" Chang Sheng didn't understand why Yue Rusong asked, but he still replied!

I remember that when Dean Feng wanted to join the big shot in the main hospital, he was still reluctant to live forever. But now that he knows that he really cannot cultivate his inner strength, he has weighed the pros and cons again. If he tells Xia You that he is Feng Yuan,

After a long introduction, maybe that big shot can cure himself of the atrophy of his meridians.

"Xia You is the son of my Zongheng family, that's why I ask this question. Since you don't want to say it, I won't force you. I will naturally send a message to Xia You for you..." Yue Rusong

He replied with a slight smile!
Chapter completed!