Chapter 368 The Unparalleled Arrival! Please subscribe and ask for monthly tickets~

"But we don't have that much effort..."

Hearing what Wu Jiangtao said, Chen Jun and his colleagues looked at each other, and one of them was simply speaking, "We are very troublesome in our work on weekdays. If we even study too carefully, it would be really not enough for one person to break it in half..."

"No, what I'm talking about with you is not the same..."

When Wu Jiangtao heard this person say this, he understood their concerns and said with a smile: "When you work, you are indeed calm and calm and focused, but this state is consumed. What I just said is to have a mind of cultivation, which is to find a way to cultivate one's body and mind in a state of calmness and concentration, which is nourishing or not consumed!"

"oh??"

When everyone heard this, their eyes lit up.

"Actually, what I mean is a kind of meditation, which can also be called sedation. It is this way to learn this secret yoga, so that your exercise can produce the best results!"

After hearing this, everyone nodded in a clear way. This has been made very clear. If you follow his guidance to practice this secret yoga, you can rest well in your body and mind, and you will definitely have a better mental outlook and physical strength to work and improve your work efficiency!

"Okay, then we all stand up first, let go of our hands on both sides of our bodies, with our palms facing upwards, and look like we are picking fingers..."

Next, Wu Jiangtao began to formally guide them in the method of entering tranquility in Secret Yoga.

Well, he did not start with the physical movements of yoga, but started with meditation and concentration, and calming the mind. For scientific researchers like them, such practice is actually very suitable for them!

Professor Lu Huixin looked at his beloved disciple and Wu Jiangtao and said with a smile: "Xiaojun, Xiaotao, I thank you for everyone. Such training and practice will definitely help us and the work of the institute!"

"oh oh!"

In this environment, your children and people around you will be affected bit by bit, and their behavioral habits and thinking styles will be the same in the end. If your children are sensitive and studious and talented, they will naturally be able to surpass them and surpass them. If your qualifications are mediocre, they will at least benefit from them. Although the achievements in the second half of your life may not be too high, they will definitely not be much lower.

“Huh?”

When everyone heard Wu Jiangtao say this, his eyes lit up.

In the research institute, an older sister in her forties said jokingly while learning Secret Yoga with Wu Jiangtao.

Wu Jiangtao also waved his hand quickly, "In the past, everyone also gave our Xiaojun a lot of help, this is nothing... Well, the skill of calmness is just beginning. Next, I ask Xiaojun and Li Xiaoshan to help you learn some secret yoga movements. In combination with movements and breathing, the effect of practice will be better!"

Thinking of their scientific research work, he was not surprised at all. Yes, if they couldn't calm down, they would definitely not be able to achieve great achievements in their scientific research work, let alone work in such a national-level research institute.

"Actually, life is a practice..."

Time slowly slipped away, and in the quiet and peaceful calm, the people from the institute finally opened their eyes slowly as Wu Jiangtao spoke, looking at each other one by one, and their eyes were full of glory...

"This feeling...can't be said, but now I feel comfortable physically and mentally, and I feel much brighter when I see things..."

"It's just that martial arts masters prefer kung fu and foot skills, and everyone is more of a mental state... Maybe they don't notice it on weekdays, but in fact, these mental states are deposited in the details of daily life. You will unconsciously bring back some of the mental states you develop at work. Over time, people in the family will also be affected... So we have had a scholarly family since ancient times and the eunuchs' saying, to a certain extent, is a kind of mental inheritance!"

"Uh-huh!"

"I see……"

"As far as we are now considered practitioners..."

I have to say that it is very relaxing and pleasant to teach intelligent people to practice—

Everyone was talking and they were very happy...

For example, the decoration environment of furniture at home is similar to some of the personal impressions you develop in the office, let alone behavioral and thinking habits.

"No, no, this is what I should do!"

A young man took a long breath and couldn't help looking at the green waters and mountains outside the floor-to-ceiling window. He felt calm and calm because the body aches caused by the previous exercise of yoga seemed to have disappeared.

This was the first time that the people in the institute heard this statement, and they suddenly felt like they were clearing away the clouds and building the bright moon. Thinking back on some of the details of their life at home, it was really...

Next, Wu Jiangtao picked out the most suitable basic yoga movements for each of them based on their physical conditions, and then asked Chen Jun and Li Xiaoshan to step forward to correct the movements of the female colleagues. As for the male colleagues, he naturally helped him personally.

To a certain extent, they all use their minds to work hard. Wu Jiangtao is now just guiding their minds in work into the practice of Secretariat Yoga.

The speaker is unintentional and the listener is intentional. When Wu Jiangtao heard this, he smiled and took it over, "Just like everyone works in the research institute, doing scientific research every day for more than ten years, from project establishment to decades of work, and then finally achieving results. This is like the martial arts master in the novel spends most of his life practicing a peerless martial arts skill, and his practice is all about kung fu!"

Um...

During the guidance just now, Wu Jiangtao only pointed to the key points. Everyone in the institute immediately understood the essence and quickly achieved calmness!

"Indeed, I feel like my body is light and it's a bit like I've woken up after a good sleep... It's very comfortable!"

At this time, although a few children were playing and making various sounds in the small amusement park, they did not affect their tranquility at all. Although the level of tranquility is still relatively shallow, Wu Jiangtao was also impressed by how he could touch the threshold of entry at once.

...

Going to the institute to help guide Chen Jun’s practice of secret yoga, it was just a small episode in Wu Jiangtao’s life. Life was moving forward in a turbulent manner. Soon, the time for the Wushuang competition of the world’s No. 1 Martial Arts Conference was announced.

It was during the Chinese National Conditions Golden Week, October 6th.

As for the competition format and location, the main competition is the ring match, and the location is set in Kyoto, China!

Well, this is because the champion of this year's World No. 1 Martial Arts Conference was born in China, and the location is set in China. Wherever the championship is, the Wushuang Competition will be held.
Chapter completed!