After the window is closed, the magic formula of Nine Yang Divine Art is carried, followed by fixed meridians, and returned to the Dantian.

After the practice, there was nothing unusual.

When I started to practice the "Yin Yang Curse, Yin Curse, and Mind-Jianming Curse", the true energy in the Dantian did not disappear as usual, but went up along the Ren channel to the position where the ribs in the chest were broken, and flowed into the place where the itching sensation was most intense.

Strong rib breaking cracks.

Just like pesticides, ants and maggots are wiped out completely.

What followed was heartbreaking pain, coming from the broken ribs.

It seemed that several pliers were pinching the ribs into pieces, and other bones in the body were also being shattered.

Feng Lan fainted from the pain.

When I woke up, it was already bright.

Then, miraculously, I discovered that the injured ribs were healed.

When he jumped out of bed, there was still a dull pain in his ribs, but it was obviously better. The pain was mainly due to muscle damage.

At this moment, there is abundant strength in the whole body, as if the muscles and bones have been reshaped.

I washed up, just finished breakfast, and before I had time to take care of my lunch box, the doctor came.

There is also a beautiful middle-aged woman.

After the examination, Dr. Zhong untied the bandage, used special medicine to clean the important injured parts, and said with a smile: "Like a young man, he recovers very quickly. If you are not allowed to be lazy, you can go to the training hall in the afternoon."

"The Nine Yang Divine Art is somewhat mysterious. Now, it has been promoted to the middle level of the Earth Rank by the Five Alliances." The middle-aged beautiful woman told Feng Lan, "In the afternoon, go to the training hall as soon as possible. Don't be lazy."

"Doctor, are you sure the diagnosis and treatment were correct?" Feng Lan asked.

"Doubting a doctor's medical skills is the greatest insult to him." Dr. Zhong said solemnly, "It is recommended not to participate in too intense training."

"Thank you doctor."

Fenglan sent the two of them off, drank a cup of Tieguanyin, and browsed the website.

After a while, the interest faded away.

While drinking tea, I recalled the practice last night.

What is the principle of that insecticide-like mysterious revival born from the Mind-Calling Mantra?

Can't we say that in order to practice in this situation, we always need to be broken by others?

Just in case.

Fenglan was going to take leave in the afternoon.

If you ask for leave, your perfect attendance bonus for the month and your salary for the day will be deducted.

Fenglan had no choice but to bite the bullet and walk into the training hall on time.

Gong Meng, the direct leader, arranged the training content for the afternoon, which consisted of high-intensity physical activities, such as leapfrog, squats, and three-three sand table.

As a person whose sports score could only reach 60% under the special care of his teacher, Feng Lan could die.

He just carried it on and followed the others.

Whenever someone else jumps to the opposite side, he can jump to half-court position and then meet them head-on.

To say it's not embarrassing would be a lie of course.

It's just that Feng Lan doesn't know the value and significance of training.

They are all people who practice spiritual energy and have inner Qi. Is this necessary?

In the afternoon, nothing happened.

Night, midnight, about twenty-three o'clock.

Feng Lan began to practice.

First, the strange itching sensation continued to appear at the location where the ribs were broken on the chest.

Secondly, the water droplets originating from the oriental fish-white space deep in my mind are still two drops, seemingly stable.

Finally, when the mind-gazing spell was run, the insecticide-like mysterious revival still appeared, and the heart-wrenching pain could make people faint from the pain.

However, this time Fenglan persisted.

The practice is over.

Feng Lan summed it up and came to an incredible conclusion:
Chapter completed!