Li Changye returned from the cafeteria to the dormitory, put on light clothes, and continued to exercise.

Timing upward, push -ups, extension of the crank, abdominal muscle flexion and extension, bow and arrow steps, several ways that do not need equipment to train.

When the sun went down the mountain, he came to the playground and started endurance training.

The people on the playground are tide, and there are people who run seriously like him, but most of them come to walk and fall in love.

Li Qianxia and Yang Qinglan are also here. The two are also training in physical fitness.

Seeing them, Li Changye suddenly remembered. A week ago, the sister suddenly started running and pulled him together. At that time, he was nervous by the black mist of human figure and did not agree.

Soon, Li Qianxia attracted the attention of most people on the playground. She ran too fast.

With a squeak, the wind blows on the face, even a little tingling.

"Three laps! Brother!" Li Qianxia set Li Changye three laps.

Without using "wolf", her agility is 7 o'clock, and there is no problem to participate in the Olympic Games.

Li Changye ignored him, keep a uniform speed, and continue his 90 -minute long -distance running.

Li Qianxia quickly disappeared into the crowd on the runway. Li Changye ran forward for a while and met Yang Qinglan.

Her physical strength was the worst, about 4 o'clock, and Li Changye set a circle.

The two were out of date, he heard her panting and whispered:

"When you ... learn ... exercise ... when you feel pain, that is, ... you are proof of getting better."

It is indeed the Department of Philosophy, and thought is the main weapon.

Two beautiful girls ran for 20 minutes, from running to walking, only Li Changye was still running.

Forty minutes later, Li Changye felt that breathing was burning in the chest. Every time he inhaled, he seemed to swallow a needle with the nasal cavity.

Sixty minutes, every step of running, legs are protesting.

The elderly who came to school to exercise to him said to him, "Lady, running is not running like this, it is enough to run for 15 minutes a day."

Li Changye did not answer, and couldn't answer it.

He didn't have extra thoughts, and his brain just thought: Continue to run, continue to run.

He was afraid that he was distracted, and his body loosen like the pornography of the bounce.

"Brother, take a break!" Li Qianxia shouted.

Li Changye is also unreasonable.

"Isn't that Li Changye from the Law School? What's wrong?"

"Can't you fall in love?"

"Ah? Didn't I heard that he had a girlfriend!"

Li Changye has nothing to attract the whole school's talent and good grades, which only spread in the class; the game technology is strong. Only the boys' dormitory knows that they can be famous in the Ming Dynasty, relying on his face and twin identity.

Seventy minutes, his hair was shaking, and the whole seemed to be fishing from the water.

The throat is as painful as placing on sandpaper. He is asthma like a cow, and he is struggling.

Li Qianxia wanted to pull him up and forced him to rest. Yang Qinglan reached out to stop her.

"Let him continue."

"He's ..."

"He wants to stop, and he will stop." Yang Qinglan's voice quietly.

Li Qianxia looked at his brother's back, but he didn't go up in the end.

For eighty minutes, Li Changye stomped his neck and strived forward. Every time he took a step, he took a step.

From then on, he was almost dragging his feet.

He felt that every strand of muscles was jumping, and he wanted to leave the skeleton.

Finally, the 90 -minute long run was completed, and he couldn't control whether there would be stones on the grass, and he lay down all at once.

His eyes were godless, looking at the giant detection light of the playground, with a slightly hidden cyan night sky.

The aircraft lights of the night flight flashed and flashed, Li Changye's chest was undulating, and nothing felt, as if it was hypnotized by this light.

"Give." Li Qianxia handed a bottle of water.

Li Changye tried to reach out to pick up, but his arm fell back to the lawn weakly.

"Why do you want to run like this?" Li Qianxia sat down next to his head, holding his back of his head with one hand, and feeding him with one hand to drink water.

"Keke!"

"Stranging?"

"No, when I was struggling, I wanted to cough." Li Changye pointed at the back of his head, "Pillow."

"You will enjoy a blessing, I will invite me to drink milk tea." Li Qianxia put his legs under his head.

Li Changye moved his body lightly, adjusted his lying position, and sighed with satisfaction.

"It's hard." Yang Qinglan also sat down on the lawn.

The two were around Li Changye, and he felt like a person who was seriously injured in a TV series.

"Do you think your body is stronger?" Yang Qinglan asked softly.

"I'm almost dead, you only care about whether your body has become stronger?"

"Do you feel that your body becomes stronger?" Don't say the wording, she doesn't even have a tone.

"......No."

Yang Qinglan nodded his head: "It's hard."

Li Changye turned to lie on his side, pillowing his sister's leg, and wanted to sleep.

After restoring his physical strength, he was separated from the two. He returned to the dormitory, didn't rush to take a bath, and continued push -ups.

The classmates who came to the 407 bedroom were curious. Li Changye also used the reason for the "handsome and handsome man" to perfunctory the past.

Rhubarb is playing games, and sometimes scolded in his mouth, and sometimes smiled proudly;

Dongge watched a small video and said, "This show! This show!", "Can actually fish in this kind of place! It is indeed fishing old!"

Chen Shao's voice with the girl's union said that the minister of the Ministry of Arts and the Ministry of Arts has always asked her to express her courier.

Li Changye wants to play the game, wants to watch the video, and wants to chat with Yang Qinglan in the [Three Sisters] WeChat group.

"When you learn! Forging -refining! When you feel painful! That is ... you are proof of getting better!" He gritted his teeth, trembling his arms, and supported him.

Humanoid black mist stood by the bed of Dongge, two meters high, and his head happened to be with Dongge Qi Ping lying on the bed.

Under the silent gaze of the human figure black fog, he wrapped in a smile, a strange scene.

The next day, Sunday.

Li Changyi's hands gently got up. In order not to wake up the roommates, his teeth did not brush, his face did not wash, dragged the sore body, and left the dormitory directly.

I ate breakfast in the cafeteria, came to a dew -water playground, and started jogging.

The sun came out, the temperature rose rapidly, he returned to the dormitory.

The three were still sleeping. He made a push -ups softly. The biggest movement was the sound of breathing on the cold ground after the force.

After hearing the sound of someone playing with a mobile phone, it was 10:30, so he took a toothbrush cylinder, walked into the bathroom, brushing his teeth while taking a bath.

He finished washing, Chen Shao washed, and then he, Dongge, Chen Shao, and three went to the cafeteria together for dinner.

"Dongge, don't fans, add more potatoes!" The rhubarb lying on the bed shouted.

"I know!" Dongge took the door with a sound.

After returning from the cafeteria, Li Changye was not trained to maintain physical strength for the night's action.

At this time, someone knocked on the door, and the other party had no name to find who came to find. As the closest bed in the door, he could only get up to open the door.

"Hello everyone!" The senior class of the senior class came in -assistant class teacher.

"Good school sister!" Chen Shao got up and greeted, faster than Li Changye.

Dongge and Rhubari also shouted a scholar.

"I'm playing games, I can't get up yet." The younger sister smiled and glanced at the two.

"Why do you have time to come to the boy's dormitory?" Chen Shao asked with a smile.

The younger sister brought them since her freshman, and remembering that summer, she entered the class of late self -study. A pair of cool long legs sucked the eyes of all boys.

At that time, everyone had just left the high school high school, and the girls in the class had not begun to become adults. They were still conservative.

"I'm looking for a long day." The younger sister's gaze was on Li Changye.

"What's the matter, Sister?" Li Changye asked.

"Sister, you sit first." Chen Shao dropped his chair in a direction and placed it in the middle.
To be continued...