As soon as he put his hand on it, Ning Tao felt the smoothness and softness of his hand even though he was wearing stockings. His mind couldn't help but sway, and the atmosphere suddenly became ambiguous.

Fortunately, he won't get distracted by this, and now he looks at his nose, his nose, his mouth, and his stockings... Well, it is undeniable that Dong Miaojie is at his most mature age now.

The aura of the other party was completely tempting to him. Ning Tao's inner thoughts had been going around for several times. He couldn't afford to offend this woman. Her military background alone made him choke.

All he wanted in his heart was to draw a clear line with the military as soon as possible and pay back the debt.

Suddenly, Dong Miaojie murmured softly, which was a strong shock to Ning Tao's ears. When he looked up, he saw Dong Miaojie's charming face like a blooming rose, and his eyes were flowing.

"What’s wrong with you?"

Seeing the other person's appearance, as if he had a fever, Ning Tao was startled, quickly took his hand away, and asked.

For Dong Miaojie, if there is a crack in the ground right now, she would have to crawl into it, which is too embarrassing.

In front of a man, her body actually betrayed her. For some reason, the figure of her sister could not help but appear in her mind, causing her face to change. The restlessness in her heart suddenly disappeared, and she hurriedly retracted her leg.

The pretty face said coldly, "It's not you yet!"

"What's wrong with me?" Ning Tao wondered.

"I'm too lazy to talk to you. I'm going back. Come up with a training plan as soon as possible. I have something else to do, so I'll go back first."

Not to mention, after Ning Tao's massage, her thighs really didn't hurt much anymore. She didn't have time to think about it at the moment, so she turned around and left in a hurry without saying a word.

Not long after he persuaded his sister, she actually felt that strange feeling. This made Dong Miaojie feel very ashamed and angry, and he dared not stay any longer.

A woman's heart is like a needle on the seabed. Ning Tao, a monk who is two feet tall, can't touch his head. He hasn't massaged it yet.

The beauty left, with lingering fragrance in her hands. Ning Tao shook his head, leaned back on the chair, put his feet up on the table, took out a cigarette from his pocket, and murmured, "It's all in vain!"

Although Dong Miaojie has a bad temper, his figure, skin and touch are quite good. Even with his tigress personality, few men would dare to pursue him.

A really beautiful woman has been a widow all her life.

After blowing out the smoke, Ning Tao casually took the qigong brochure and planned to study it. After all, he still had to teach. If he didn't understand it, it would be difficult to manage it.

.....

Three days passed in the blink of an eye. After a series of preparations by Ning Tao, a plan was finally formulated. Art and others also fully recovered from their minor injuries and finally entered the whole body.

Greedy Wolf Conference Room.

Chief instructor Ning Tao, political commissar Dong Miaojie, and six team leaders, a small meeting officially began.

"Instructor Ning, just tell me how to train. We will fully cooperate." Zhang Yaowen was already impatient. As soon as the meeting started, he looked at Ning Tao and said.

Although the other people did not speak, they all looked at Ning Tao expectantly.

Obviously, no one can resist the temptation of something that can enhance their strength.

"It's actually very simple. To be honest, when it comes to training, even the eight sects can't compare to the professional training of our army. What monks value is education without discrimination. I can only make a few suggestions."

Sooner or later, there was no way to escape. Ning Tao knew everyone's mood, so he spoke.

"I suggest you reduce the original training by half, and use the remaining time to practice Qigong on your own!"

"Your golden acupuncture points are actually, to put it bluntly, stimulating your acupuncture points and stimulating their potential so that the body can accommodate more spiritual power. However, this method of overthrowing is harmful to the body after all. I have a prescription here.

One dose, once every two days, can restore body functions very well.”

As he opened his mouth, Ning Tao took out a prescription and handed it to Dong Miaojie.

Since the country has asked the eight sects to train soldiers, you can't do anything no matter how hard you think about it. He also knows that this time, not only the eight sects, but also other small sects have also recruited many, which is obviously a big move.

In the past three days, he had been in contact with the sect. After much deliberation, Wudang still came up with this prescription as a sign of sincerity.

After all, the military entrusts people to you. If you don't teach them well, it will be obvious that you are perfunctory. If you compare them later, they may give you some shoes to wear.

Although the prescription is expensive, compared to the orthodoxy, dedicating it to the country is nothing.

Dong Miaojie quickly took the prescription carefully and immediately made a note. She knew that this was a priceless treasure.

"Well, there's nothing else. If you have any questions about cultivation, you can always come to me and ask me!" Ning Tao said after finishing the instructions.

"Instructor Ning, may I ask if there is any difference between the qigong we practice and the qigong you practice?"

None of the people present were fools. After truly practicing Qigong, apart from being stronger, they did not feel that they were powerful. They were far from being as casual and carefree as Ning Tao. Xue Jinsheng hesitated for a moment and looked at Ning Tao's way.

"Of course there are differences, and they are not small."

Ning Tao knew that the other party would ask this question sooner or later, so he smiled slightly and explained, "What monks practice is spiritual art, which absorbs spiritual power into the Dantian to form a seed to nourish the physical body, while Qigong is to forcefully

Spiritual power is hidden in the body.”

"One comes from the inside, and the other comes from the Qi hiding in the physical body. The difference is just that one is inside and the other is outside."

"Oh, isn't it powerful to enter the Dantian?" Jiang Xiang asked immediately after hearing this.

"Of course, monks incorporate spiritual power into the Dantian, just like a seed. As the spiritual power accumulates, it will become more and more powerful, and gradually grow into a towering tree. The user can use it like an arm."

"And qigong is just a function of hiding the spirit in the body. To put it bluntly, it is just a warehouse. It absorbs spiritual power at ordinary times and releases it when it is used. The principle is that simple."

Nowadays, the monks can no longer keep secrets, and Ning Tao does not hide it, but tells the essence of the two.

Upon hearing this, everyone was dumbfounded. What he had practiced by himself was incomparable to the one in front of him. Zhang Yaowen suddenly became short of breath, "Instructor Ning, can we also learn your spiritual skills?"

"Haha, as long as you have a good body, you can learn qigong, but spiritual power is different. Just like just now, I compared spiritual power to a seed. If you want to integrate it into your Dantian, you must have a suitable soil for it."

"When everyone is born, they will carry a wisp of innate essence. However, as age increases, consumption of whole grains, and a series of environmental influences, this innate essence will dissipate, but there are always some lucky people who retain it.

"
Chapter completed!