Chapter 158 Seven Emotions Cause Disease (Update 2 of 2)

Lao Ma said: "Yes, the innovation of concepts means self-denial. People generally like to stay in their comfort zone and are unwilling to change themselves."

Yan Zixiu agreed very much: "Director Ma said it well. The method of regulating the mind is very good, but there are also difficulties. First, the first thing to face when regulating the mind alone is the unpleasant memories of the past. Driven by the instinct of getting rid of suffering and gaining happiness, people

The reason is that they don’t want to face unpleasantness; secondly, if they don’t have a good foundation, they won’t be able to adjust themselves, and they will give up after a few failures. This is why most people avoid the past.”

Boss Lin asked: "What should we do?"

Yan Zixiu suggested: "The ancients said that we rely on good friends. We form learning interest groups with each other. On the one hand, we encourage each other and will not easily give up. On the other hand, we can support and inspire each other to break through the obstacles just mentioned.

.”

One sentence caused a buzzing discussion below: "How about we form a group?"

"OK."

"Haven't you heard that there is a good way to form a pair? If you study alone without friends, you will be lonely and ignorant."

After everyone calmed down, Dean Wu asked: "Dr. Yan, fatigue leads to loss of energy. How do you say this? Labor, isn't it said in the strain injury that is neither internal nor external causes? How come it is included in the internal cause of emotions?

?”

"This is the same as the word 'happiness' just now. It has multiple meanings. The word 'lao' here does not mean strain, but effort. If you attach too much importance to your heart and work too hard when speaking or doing things, you will consume more energy.

.”

"So that's it. Indeed, when you work too hard, you consume energy very quickly and a lot." Dean Wu said while taking notes.

Lei Chun shared an experience: "People who are good at mountain climbing allocate their physical strength in a balanced manner. People who are not good at mountain climbing will work hard to climb as soon as they go up the mountain, and they will soon be exhausted."

Many people were thoughtful after hearing this.

Yan Zixiu then explained the last sentence of the Nine Qi: "Thinking leads to qi stagnation. This 'thinking' does not mean thinking too much, but being framed by rules and regulations. The ancients said that if the mind is stopped, the qi will not work.

.This interpretation is very precise. If there is a knot in the heart, the qi and blood will also stagnate. This is where the qi stagnation and blood stasis come from."

Dean Xie praised: "Oh, when I encountered qi stagnation and blood stasis in the past, my first thought was to use medicine to help circulate qi and remove blood stasis. Now it seems that there is another method, and it is a root cause. The body and mind are not the same.

Tune is really good news for the majority of patients.”

The doctors and nurses from Yingtian Hospital of Traditional Chinese Medicine nodded.

Dean Wu said: "Medicines are all used to correct deviations, and they all have side effects. If you adjust your mind, you don't have to worry about side effects. Haha."

He gained a lot and was in a good mood.

Yan Zixiu concluded: "Yes, there is no need to worry about side effects when regulating the mind. However, medicine has its advantage, that is, it can treat the symptoms when it is too late to regulate the mind. And when medicine cannot reach the depth, regulating the mind can be used to treat the root cause.

Together they are both beautiful, but apart they are both hurt."

He thought to himself, if medicine is completely useless, why should the master be called Medicine Buddha? Although Medicine Buddha mainly focuses on Dharma medicine and heart medicine, he also attaches great importance to medicine and is very good at it.

Medicine and mental methods each have their own stage value, and each has their own field value.

"If we work together, we will be both beautiful; if we separate, we will be hurt!" A familiar voice came from behind.

When everyone took a look, this was not Commissioner Wu.

It turned out that Commissioner Wu had been in for a while. Of course Yan Zixiu saw him, but he didn't want to make any noise.

When he heard this sentence, unity brings beauty to both, and separation brings harm to both. He couldn't help but praise it.

Everyone applauded and asked Commissioner Wu to say a few words to everyone.

Director Zhao of the TV station quickly directed the staff to adjust the camera.

Commissioner Wu came to the podium and patted Yan Zixiu's shoulder approvingly.

Turning around to face everyone: "This course was very good. I just listened to it for a while, and I was really excited when I heard the wonderful things. It made me understand a lot of things, especially some of the difficult and complicated diseases I have seen."

Although I am not a doctor, I still care about people's health. I hope this class will be held more often in the future. If the conditions are ripe, the TV station can open a column to broadcast it. Okay, I won't take up everyone's precious time. Anyway.

Doctor Yan, please continue teaching."

There was applause below.

He turned around and patted Xiao Yan again, preparing to return to the seat at the back.

Lao Ma and the guests in the front row had already moved closer to each other to make room. Xiao Wu brought a chair and asked Commissioner Wu to sit down.

"Thank you, Commissioner Wu, for your encouragement." Yan Zixiu said sincerely.

He is still very grateful to Commissioner Wu. If Commissioner Wu had not recognized talents with his keen eye, the platform on which he could play his role would still be very small. He might still be working in poverty alleviation in Gulou Village, Liyuan Township. Poverty alleviation is not bad, but the groups that benefit are

Much smaller.

Although Commissioner Wu didn't say much, it was like an endorsement for Yan Zixiu, so it was very important.

"Let's look at the first one: People's mental activities have directionality and positioning to the body's Qi and blood. Nine Qi mainly talks about directionality, so what is positioning? There are two aspects to positioning.

One is that the seven emotions cause disease, and the other is the subconscious positioning of interpersonal relationships and things. Let’s talk about the seven emotions first. Anyone familiar with traditional Chinese medicine knows that the seven emotions are joy, anger, worry, sadness, and fear. These different emotions have different effects on different organs.

Influence is called positioning."

"Let's look at the first one: joy and sadness. As we just said, this joy is not the joy of joy, but excessive greed. If you love great achievements, be greedy for more and seek perfection, you want everything, and overspending is inevitable. Someone is hindering you.

If you think about something, you will be anxious. If someone destroys your dream, you will hate him. You hope for the good and are afraid of the bad. Anger, anxiety, hatred, and fear will all arise, and these will affect the health of the heart."

Heart disease is a major killer threatening mankind. It turns out that it also has such psychological roots.

More and more people in the audience were writing furiously for fear of missing a word.

"The second is that anger hurts the liver. This anger does not mean losing temper. If the temper is not expressed, it is called anger, and if it is expressed, it is called fire. The word "anger" is the word "slave" above the word "heart".

.It means depression, cowardice, and grievance. The liver governs smooth communication and is the official of the general. If you always suppress the general and make him emotionally depressed, the liver will go wrong."

"So that's it. Then is it better to just vent your anger?" Dean Xie asked.

"We do not approve of repression, nor do we encourage anger. Internal attacks hurt oneself, external attacks hurt others, hurting others brings disaster, and hurting oneself makes one sick. These are not healthy and safe ways out. It is best to release and transform safely and peacefully."

Secretary-General Lei Chun sighed: "It seems there is still much to learn."

Boss Lin said: "The more I learn these things, the happier I will be."

I only heard a burst of good-natured laughter, presumably these words resonated with many people.

Yan Zixiu's class pays great attention to interaction because his mentality is very tolerant.

The natural interaction between teachers and students and classmates is itself a kind of group therapy in humanistic psychology.

He then told everyone that thinking hurts the spleen, worrying hurts the lungs and fear hurts the kidneys. Thinking has too many rules and regulations, which has been discussed in the concept of nine qi. The spleen and stomach are originally responsible for digesting food, but you still burden them with thinking about that.

, which naturally affects the digestive function. He specifically pointed out that resentment - dissatisfaction, is a kind of thinking. Being dissatisfied all day long and complaining is the most harmful to the spleen.

Worry and pessimism are similar. The lungs belong to gold, which governs harvest in autumn. Pessimistic people cannot see the harvest, and their lung energy is affected. Like resentment, jealousy and irritation are a special case of pessimism. They all feel that they are not good enough, and

If you don't accept that you are not good enough, you will have low self-esteem and lack of confidence, so you are easily jealous of others.

Why does the emotion of fear hurt the kidneys? Because the kidneys govern winter storage. When you are fearful, your body is always in a state of fighting and cannot accumulate (store), just like there is no deposit in the bank, which affects the function of the kidneys. Regret makes you cold.

, it means over-receiving. Annoyance means rejection and resistance to external interference, which can also damage the kidneys.

Time flies by so fast, and in a blink of an eye, it’s lunch time. It seems that the second positioning of mind on qi and blood can only be discussed next time.
Chapter completed!