Chapter 160 Premature Heart Beats and Six-Character Jue (Update 2 of 2)

Dr. Mei's words moved Yan Zixiu's heart.

He thought that maybe he could actually train a group of life mediators in the future.

The third patient is a middle-aged male teacher.

The patient reported that he had premature heart beats and felt as if his heart was beating and then stopped beating for a while, and then started beating again after a while. He was very frightened every time.

Yan Zixiu understood the patient's fear and nervousness very well. Because after a premature beat, there was a long interval, and the patient felt that his heart was about to stop.

"I understand your fear very well. Let me tell you about the psychological factors of this disease. The main reason is that you are anxious and always want to do some things faster and earlier. How long have you had premature contractions?"

Panic comes from the unknown. People don’t know the cause and effect of certain things, and they will be afraid. When Yan Zixiu told him this, the patient felt much more at ease.

The doctor's attitude is good and he is willing to explain to the patient, which in itself is treating the disease.

"Doctor Yan, I have had premature contractions for about ten days this time."

"About ten days ago, was there anything you wanted to get done as soon as possible, but you wanted to push it but didn't dare to push it, and you wanted to ask but didn't dare to ask?"

"Oh, Dr. Yan, you are amazing. There is such a thing. My relatives and friends all regard interests as very important. So in order to avoid future troubles, there is something I want to ask my parents to do a notarization. But.

They were always vague and wouldn't give me accurate words. I just wanted to urge but didn't dare to, and wanted to ask but didn't dare to ask."

A female patient next to her heard this and interjected: "Doctor Yan, I also have premature heart beats. My child is in the third year of high school. I just want to urge him but don't urge him. I want to ask but I don't dare to ask."

Yan Zixiu said: "I suggest you take a three-pronged approach. First, often express your feelings about what you want to ask but don't dare to ask, and what you want to ask but don't dare to ask. Learn to know and understand yourself. Second, you can rub it regularly

Rub the Neiguan point and belly button. The Neiguan point is here."

He pointed to the location of the Neiguan point for the two patients, and then said: "The third is to prescribe a prescription for you two to adjust. You must remember that premature heart beats come from the subconscious desire to go faster and faster. This kind of

After the desire is suppressed, it manifests as premature beats. If the desire is

Premature beats themselves also hope to get well soon and quickly, which will form a negative cycle. The way to resolve it is to express all the desires in the heart without judgment. Once the desire is seen, it will not stay at the physiological level and treat it as a disease.

The form 'called'."

After he finished speaking, he wrote a recipe:

Chuanxiong 20g

Ophiopogon japonicus 20g

Codonopsis pilosula 30g

Astragalus 30g

Schisandra chinensis 15g

Raw licorice 5g

Take five doses of decoction in water. Contraindications: tea, green beans, sesame, meat

…

In one morning, Yan Zixiu treated 20 patients, teaching and treating at the same time. The doctors who were watching all benefited a lot.

After get off work, Dr. Mei and others did not leave immediately, but asked: "Teacher Yan, what is the reason for low blood pressure?"

She was still thinking about this.

"Low blood pressure means that what is supposed to happen has not happened. For example, a person lent money to his brother-in-law, but he didn't repay it. He still didn't pay it back, and the person involved was embarrassed to ask for it, and he felt very powerless. It was bad for his brother-in-law and himself.

comments, which leads to low blood pressure.”

Dr. Mei realized: "That's it. High blood pressure is a sign of arrogance, and low blood pressure is a sign of inferiority."

Yan Zixiu smiled and said: "You are very savvy. We often have an image evaluation of ourselves. If you think that your mental image is higher than your physical height, you will be prone to arrogance and high blood pressure. On the contrary, you will feel that you are worthless and your mental image will be high.

If it is too low, it is easy to have low self-esteem and lead to low blood pressure."

At this time, Dean Wu came to take Yan Zixiu to the cafeteria for lunch.

"Dr. Mei, are you here too?" Dean Wu was a little surprised. Dr. Mei's skills are considered to be quite good in the Traditional Chinese Medicine Hospital, so he is usually very energetic. Why are you here today?

Dr. Mei said: "Dean Wu, I was on duty yesterday and didn't go to Teacher Yan's class. People who attended said that the course content was very exciting. So I took a break from class today and came to be an assistant."

Good guy, even the teacher was called. Dean Wu was surprised: "Just in time, let's go have lunch together. You can introduce what you have gained today, and I will listen." He was not willing to miss this learning opportunity.

The other doctors who came to observe were too embarrassed to eat with the director, so they all said hello and left.

In the small dining room, Dean Wu asked while eating: "Dr. Mei, what have you learned today?"

"Dean Wu, I have gained a lot today. I have seen the power of psychotherapy for the first time. One is high blood pressure, the other is back pain, and the two are premature heart beats..." Dr. Mei introduced to Dean Wu in detail.

Dean Wu was so fascinated by what he heard that he ate so slowly: "Dr. Mei, you have to organize these cases carefully. They are all precious treasures."

"Dean Wu, don't worry, I will sort it out. Teacher Yan is not conservative, and neither am I. I will share it with everyone."

A good education is to influence lives with life. Dean Wu sighed inwardly and said to Yan Zixiu: "Xiao Yan, I heard that you taught Dean Xie and others the kindness meditation to increase righteousness and prevent influenza?"

"That's what happened. Are you interested, Dean Wu?"

"Of course. Can you teach us too?"

Yan Zixiu took out a piece of paper, which was a simplified version of the loving kindness meditation tutorial he had compiled.

Dean Wu put down his chopsticks and read it carefully: "Okay. Great stuff! I'll learn it first, and then I'll ask you for advice on what I don't understand. I've learned it and I'll teach it to everyone."

"Dean Wu doesn't need to be seen too much. Besides, Dean Xie and the others came and went in a hurry. After they left, I remembered something. There is a six-character formula that can be popularized. It is a good health-preserving technique.

"

Dean Wu said: "Six-character formula? I seem to have heard of it. Is it some bragging or something?"

"Yes." Yan Zixiu took out another piece of paper, "This is a simple arrangement I made."

Dean Wu took it over and looked at it, and saw that it read:

Liu Zi Jue - that is, Liu Zi Jue health-preserving method, a health-preserving exercise that has been passed down for thousands of years. In the "Wang Bao Zhuan" in the Western Han Dynasty, "Yang Xing Yan Ming Lu" by Tao Hongjing in the Southern and Northern Dynasties, and "Xi Zhi Guan" by Master Zhi Zhi, the founder of the Tiantai Sect in the Sui Dynasty.

Zhongdu: Essentials of Zazen Zen

It has been introduced. Its biggest features are: strengthening the internal tissue functions of the human body, fully inducing and mobilizing the potential abilities of the organs through breathing guidance to resist the invasion of diseases and prevent premature aging that occurs as people age.

Six words: Hush. Heh. Huh. Nao. Blow. Hee.

Pinyin: xu.he.hu.si.chui.xi

Corresponds to: Liver, Heart, Spleen, Lung, Kidney, Triple Burner

Dean Wu said: "That's right, that's the method. It's simple and easy to do. It can cure the disease when it's sick and prevent it when it's not. It's really good."

He continued to look down.

Note: Song Jing is natural. Song Jing is natural and can cure diseases, not to mention breathing and exhaling. In addition, these six words are not pronounced, but pronounced when exhaling.

Preparatory pose: Stand with your feet open, shoulder-width apart, head and neck straight, hold your chest and straighten your back, bend your knees slightly, relax your whole body, and breathe naturally. After six times of each word, adjust your breath once to take a break and recover.

nature.

The actions for each word are as follows:...

"Xiao Yan, are these movements not easy to learn?"

"Dean Wu, it's not difficult to learn one movement every day. Of course, if you don't do the movement, just pronounce the six characters when you exhale, it will be effective. This method is easy to learn and use, and it will be effective on the same day, and the big results will be seen in ten days

.Persistence will be of great benefit to health and longevity."

Dr. Mei asked: "Can Dr. Yan demonstrate it to us again after lunch?"

"sure."

…
Chapter completed!