Star-rated life's hearts

literature

1. The heavy snow presses against the green pine, and the green pine is straight and straight. You should know that the pine is noble and clean, and wait until the snow melts.

2. No intention to fight for spring, let the flowers be jealous. Stones turn into mud and dust, only the fragrance remains the same. - Lu You

3. A gentleman is eager to learn but not to be allowed to do it. There are many villains who conspire. The world is unpredictable and there is no way to do so. What can we do if we do this!

4. The flowers are difficult to get along with the stems and the moon is difficult to fill, and the wild vines are tangled with leisurely vines.

5. Think about things first in your spare time, and be calm when things come; slander your heart is white, and your face will not be red when you are ashamed.

6. A ugly person does not mean that he is ugly, but he only wants to make him ugly. When the ugly comes, he still has ugly things in his own home.

7. The sun sends me to the sky/Feng Bo sends me to the four directions/I feel pity for my tears/I can return to my hometown (Rain)

8. During the Dragon Boat Festival, the grass is lush, and wild wormwood is furry and lightly dressed. If you don’t intend to compete for your face, you will be a charming person. The common people will know the name of the people.

9. The stream does not know that it is shallow, and is still amusing everywhere. The sea does not know that it is deep, and is still concentrating on thinking.

10. The sound and shadow keep the light, it loses its temper and makes people worry. The king of hell cannot control it, and wanders around the ends of the earth.

11. The poems of Li and Du are passed down from thousands of words, but they are still not new. People of the country have emerged in generations, and each has led the way for five hundred years.

12. It is covered with orchids, with its brilliance and glory. It is outdated and does not pick it, and it will wither with autumn grass.

13. Want to make your mind confused

The precious road is approaching the ground, and the broken flowers are red all over the ground, and the jade mountain is no longer supported.

14. Things are expensive when you leave your hometown

When the wall falls, everyone pushes it. When the frustrated person encounters a frustrated thing, the old ones are crying in the new tears.

15. The main task of literature is to reflect people’s lifestyle and social psychology.

Taking the character image as the center and achieving the unity of the theme, plot, details and character image is the basic requirement for creating artistic images.

16. The moonlight is melting at night, and the flowers are in silence in spring; how can you see the bright soul and not see the people in the moon?

17. If you are lonely for a long time, you will spend the spring without any trouble; if you are expected to be able to chant, you should be sorry for others.

18. Chrysanthemum Poems

The flowers are all blooming, but I don’t. I’m scared and killed them. I want to fight the West Wind and wear golden armor all over my body.

chrysanthemum

when        all        are        in        full        blossom,

i        do        not        blossom.

when        i        am        in        full        blossom,

be        sealed        their        doom.

for        fighting        the        wind        in        october,

i        have        put        on        my        golden        armor.

19. Snow Bamboo Poems

The snow presses down on the bamboo branches, and although it cannot be covered with mud. Once the red sun rises, it is still in line with the sky.

bamboo        and        snow

bamboos        e        downcast        in        a        snowfall.

though        down        they        never        touch        the        mud        of        all.

once        more        when        the        red        sun        rises        high.

they        again        measure        up        to        the        blue        sky.

20. If the mountains and rivers are beautiful, then the spirit will be vast; if the pines and cypresses wither, then the integrity and righteousness will be obvious.

When you see the bamboo, you can weaken your heart; when you hear the orchid's sweetness, you can respect your actions.

Ambitions of what a swan is, and what a greenhouse is doing.

healthy

1. As the saying goes, the complexion hangs on the face. Things that transcend all beauty and fashion are health. A modern person, without health, can only be considered half a civilized person. Only those who insist on regular physical exercise can become a perfect modern person.

2. Happy laughter is a reliable sign of mental health.—Chekov

3. Blood sugar is the energy that the human body and brain can rely on.

4. I can live for two months with a beautiful praise. - Mark Twain

5. The right eye and right ear of a woman are more sensitive than the left side. The opposite is true for men.

6. The postman's legs move constantly, and over time, the waist and legs are strong, the heart is strong, and the functions of the respiratory, digestive, urinary and nervous system are strengthened.

7. Appropriate diet, moderate sleep, and timely excretion are the three major principles for maintaining the beauty and health of the body's skin.

8. Upright – the root cause of hypertension.

9. The nicotine in cigarettes can cause poor blood circulation, reduce the temperature of the skin surface, reduce the metabolism of cells, and cause the skin to age early and cause wrinkles.

10. Alcohol can dilate blood vessels and send a large amount of blood to the sebaceous glands, causing rough skin.

11. In the morning, people have the lowest blood sugar, so it is particularly important to eat a good breakfast.

12. After a night, the human body consumes a lot of body fluids and the blood volume is relatively reduced. Supplying some fluids in the morning can increase blood volume and improve blood circulation.

13. Excessiveness will cause insufficient blood supply to the brain and reduce thinking ability.

14. Running is a good way to strengthen the body and strengthen the body.

15. Exercising the muscles of both legs can eliminate brain fatigue and prevent brain aging.

16. There are many ways to exercise your spine, waist and legs, such as running, walking, skipping rope, etc.

17. The "Green Fairy" spider plants and the emerald and elegant cactus are not only beloved home potted flowers, but also experts in purifying the air.

18. Shepherd's purse is sweet in nature and slightly cold. The whole herb is used as medicine. It is a reagent for clearing heat and detoxifying, stopping bleeding and diuretics. It can also treat headaches, hypertension and other diseases.

19. Chewing carefully can enhance the vitality of the cerebral cortex, play a role in preventing brain aging and Alzheimer's disease, promote the secretion of insulin in the body, regulate the metabolism of sugar in the body, and help prevent the occurrence of diabetes.

People chew the saliva produced by food and have strong disinfection ability.

20. "The urine is warm and not cold. When drinking enters the stomach, it follows the spleen's qi and returns to the lungs, leading fire downward, which can cure lung diseases." "Urriness is the same as blood, so its taste is salty and bloody, which treats all kinds of blood diseases." The headache is extremely painful, and a cup of stool for children, fever and sore throat, and three combinations of stool for children, and it stops when it is contained.

21. The new century will be a healthy century.

The heavy burden of learning, irregular life and lack of physical exercise are the main reasons for the decline in students' health.

22. Human energy surplus diseases include obesity, arteriosclerosis and cholesterol stones. About 10% of adults have gallstones.

Eating too much fat and sweet food can help dampness, produce phlegm, and transform heat; eating too much raw and cold food will cause damage to the spleen and stomach, cold and dampness will cause abdominal pain and diarrhea, etc.

23. "Air conditioning": lower limbs are sore and weak, neuralgia in the limbs and crooked mouth and eyes, prone to colds, pneumonia and gastrointestinal diseases of varying degrees.

Indoor air pollutants are mainly suspended particulate matter: so2, co, no2 and hydrocarbons.

24. Excessive consumption of fiber may cause intestinal infarction.

25. Basic characteristics of acupoints

Infusion of Qi and blood; reaction of illness; prevention and treatment of diseases

Basic functions of blood

Transport function; adjustment function; defense function

26. Basic functions of meridians

Run qi and blood, coordinate yin and yang, resist disease and evil, reflect symptoms, conduct induction, and adjust deficiency and excess.

27. Obesity, lack of exercise, and excessive tension are the three major causes of diabetes.

28. Any active, external, rising, warm, bright, and hyperactive are yang, and vice versa.

Yang is a function, and Yin is a substance. Yang is deficient, external coldness is deficient, and internal heat is deficient. Those who are good at diagnosing should observe the color and follow the pulse, and first distinguish between yin and yang.

29. If the heart is strong and the blood vessels are full, the pulse will be gentle and strong, and the complexion will be rosy, which is the so-called "the beauty is on the face"; if the heart is insufficient and the blood vessels are empty, the pulse will be thin and weak or the rhythm will be uneven, and the complexion will be pale.

If the heart is full of qi and blood, the spirit will be clear, quick to think, and full of energy. Insufficient heart and blood often lead to mental disorders, resulting in restlessness, insomnia, dreams, forgetfulness, restlessness, etc.

30. Insufficient liver blood, often lead to blurred eyes, cramping tendons and veins, unfavorable flexion and extension, as well as women with small menstrual volume, even amenorrhea. Blood does not nourish tendons, hands and feet tremble, limbs numb. The liver blood is full, the tendons are strong, and the nails are tough; liver blood is weak, the tendons are weak, the nails are mostly thin and soft, and even deformed and brittle. Insufficient liver blood, blindness or vision is unclear; insufficient liver yang will lead to dry eyes.

31. The spleen's dysfunction of transporting water and dampness can cause symptoms such as phlegm, fluid, edema, diarrhea, etc. If the spleen is forgetful and the delivery is sufficient, the muscles will be full, the limbs will be light and strong, flexible and powerful.

The spleen is not healthy and nutritionally deficient, which can lead to fatigue and weakness in the limbs and even muscle atrophy.

32. Zongqi is formed by combining the essence of water and valley with the qi inhaled by the lungs. If the lung qi is insufficient, there will be symptoms of weak breathing, shortness of breath, low voice, and deficiency of qi. If the lung qi is weak and loses its hair, it may cause haggard and withered furs and prone to external induced infections. If the lungs are not ashamed and cannot be discharged, it may cause difficulty in stool.

33. Smoking: energy consumption, heart rate accelerates, negative adrenaline secretion increases, nicotine stimulation,

Smoking women are more likely to suffer from cervical cancer. The radioisotopes in cigarettes can cause radiation in the human body - lungs, liver, kidneys, pancreas, gonads, and even bones. Of course, smoking can reduce weight.

34. When you are in a bad mood, the muscles in the stomach contract strongly, causing stomach pain.
To be continued...