When he said this, Elder Lin narrowed his eyes and said in a somewhat lengthy voice:

"But the reason why this boxing technique is available is entirely because we and other major sects jointly snatched it before the Mingyue Dynasty was established."

"That martial arts legend at that time could be said to dominate the world with the power of one person, and his inheritance symbolized the five elements and five directions respectively. The core inheritance was various health-preserving boxing techniques."

"We, Qi Yunshan, are lucky. The ancestors of that generation were so powerful that they won the Yimu Health Fist."

"But it's a pity that it is said that the two most powerful martial arts among them were acquired by Zhenwu Sect and Bodhi Zen Academy."

"In addition, these two sects have always had a close relationship with the imperial court, so they are vaguely at the top of the eight sects."

After explaining this secret matter, Elder Lin continued to talk about this boxing technique:

"Now that you little guy has entered the realm of exterior scenes, you should also put your practice in the realm of interior scenes on the agenda."

"Under normal circumstances, after the exterior scenes are completed, we old men will remind the young people to practice more Yimu health-preserving boxing."

"After all, if you want to achieve the inner scene, you need a body that can burst out thirty-six true energies, as well as a strong will."

"Only with these two conditions, can we forcibly unite the energy, energy and spirit in the body to achieve internal strength."

"But if you just think that you can achieve the inner scene in this way, it is actually too simple."

"For the true sect."

"Especially for our eight sects, to achieve the realm of inner scenery, we only need to practice our boxing skills to a state where we can coordinate the five qi."

"Only when the five internal organs of the body are balanced, can the mind be used as a guide to achieve inner scenery."

"Otherwise, you can only rely on your own talent and luck."

"This is also the reason why our eight sects can suppress the four parties and truly become the first-class sect in the world today."

"Sometimes the secrets are only in the details."

When he said this, Elder Lin smiled and said to Wei Yi:

"You little guy is really determined."

"You know, even many outer sect elders and even some inner sect elders have not reached this level of practice."

"It's really hard for you to master this slow boxing technique."

When talking about this, Elder Lin seemed to appreciate Wei Yi a little more.

The elders in the inner scene are iron-clad.

As long as the little guy in front of him doesn't die and can finally achieve the inner scene, he might really be able to compete with Dugu boy for the position of heir to the head of the family.

When he heard this, Wei Yi couldn't help but nodded slightly:

"I see, disciple understands."

Hearing what Wei Yi said, Elder Lin seemed to be interested:

"Since you have such a leisurely and peaceful mind, the old man will say a few more words."

"While you are still young, while you are practicing the Nine-Bend Sword Technique, you should also practice more of this health-preserving boxing technique."

"According to legend, the reason why the martial arts legend from the previous generation was able to become a martial arts legend was because of the power of this health-preserving boxing technique."

When he said this, Elder Lin looked in all directions mysteriously, as if to see if anyone was peeping.

Then, he carefully approached Wei Yi's ear and said:

"It is said that according to the deduction of the original martial arts legend, the health-preserving boxing method seems to be able to truly cultivate the internal strength of the five internal organs and greatly extend the life span."

"If you can really cultivate your inner strength, you might be able to live for more than a hundred years. By then, you won't have many descendants?"

"Even if the master comes, you have to call me uncle or master. Thinking about it makes people happy."

Nowadays, the various heads of this martial arts sect can usually serve for more than 20 years or more than 30 years.

Long-lived people can live to be over seventy years old.

The short-lived ones only live to be over sixty.

This does not mean that they can only live to this age, but it means that they have the strongest energy and spirit to maintain it until this age.

Actually, it's normal.

If a person who has reached the level of a first-rate master master can dissipate his energy and blood and focus on maintaining his health, it will not be a problem for him to live to be more than a hundred years old.

But for a person at the head level, if there is no power in his hands, how uncomfortable would it be if he has to lie in bed and be waited on while eating and drinking?

So they all chose to die in glory.

Therefore, although these leaders or elder-level figures cannot extend their lifespan through practice, they can still master peak-level combat effectiveness until they die.

As long as you don't die, that's your foundation.

Of course, if you really have good genes, a long life, and no hidden injuries to your body, you can indeed live to be a hundred years old.

But such people are definitely rare.

It's scary to think about a master who can live to be a hundred years old and an old man who has peak power.

It can definitely suppress a sect.

This is also the reason why sect leaders and elder-level figures like to practice Yimu Health Fist when they reach a certain age.

However, due to various reasons and various restrictions, no one has been able to practice Qinglong Jin so far.

After hearing this, Wei Yi couldn't help but nodded:

"I see, this disciple understands."

"Sorry to trouble you, elder. Disciple, please leave first."

After finishing speaking, he bowed to Elder Lin again, and then slowly walked outside of Mingxin Hall.

This world is a model for each generation to become stronger than the previous generation. In the past, there was no health-preserving boxing method, and success could only rely on talent.

When the dynasty changed, they seized the inheritance of martial arts myths, and then they had a stable path to achieve success in the inner scene.

However, now that he already knows this, Wei Yi naturally knows:

"According to the deduction of martial arts myths, can the five qi inner strength be achieved?"

"Qi Yunshan has not achieved inner strength for so many generations, and even the leader has not mastered it. Does this mean that he can only master Qinglong Jin before the location?"

"If you put it this way, it can really be explained clearly."

Can you live a long time?

Then he really liked it.

Thinking of this, he touched his left and right lungs, because he felt that as he took in and out of breath, there seemed to be a faint chill in these two lungs.

It seems that the breath is getting stronger and stronger.

However ~

Before he could study for a few more days, the training tasks within the sect had already been issued.

And we need to leave immediately, we can’t wait.
Chapter completed!