Starry sky monks rarely practice body training, mainly because body training requires a lot of training resources, and it must be coordinated with top-level body training techniques. Otherwise, body training is just a waste of time or energy. If only

That's right, that's nothing. Ordinary monks don't have good body training techniques, nor do they have good recovery resources. Once they do body training, it will cause permanent damage to the body.

The body has been harmed, not to mention physical training, even practicing cultivation will have serious sequelae. Therefore, the monks who choose to train the body are all monks with profound knowledge and strong will.

Shi Qionghua did not expect that Ning Cheng was actually a body-refining cultivator, and a casual cultivator was a body-refining cultivator. The opportunity would definitely not be bad. However, from Ning Cheng's question, she could tell that Ning Cheng was not a body-refining cultivator.

Kung Fu.

She sighed and told the only thing she knew, "I heard that body refining monks need treasures to achieve Nirvana. Generally speaking, treasures are top-notch treasures that can reshape the body. Even if you have skills,

Without top-notch body-sculpting treasures and no body-training techniques, I'm afraid..."

Ning Cheng understood what Shi Qionghua meant. She was worried that she did not have the physical training skills, and she was also worried that she did not have the Nirvana treasure.

But Ning Cheng is not worried. His previous body-training technique was derived by himself based on the Yang-Baoing Divine Technique. Now that he has the direction, he believes that he can also derive it.

As for body-sculpting treasures, Ning Cheng has some \long\wind(cf)(wx).brows. He had a Celestial Flower that was better before, but it was used by Chasing Niu. However, the Celestial Flower seemed not to be of a high enough level.

, now that he is in the Star Bridge Realm, naturally he cannot use Tianjing Flower.

His best treasure is naturally the Nine-Color Mirage Tree. Ning Cheng doesn't know whether the Nine-Color Mirage Tree can shape the body. Moreover, the Nine-Color Mirage Tree requires the power of will to move. Although he has advanced to the Star Bridge Realm, can he use it?

The nine-color mirage is another matter.

In addition to the Nine Color Mirage Tree, he also has the Nine Yin Essence of the Earth's Core, the Rootless Green Bamboo, the Essence of Wood, and other good things.

After thinking about it for a long time, Ning Cheng decided to use the rootless green bamboo to shape his body. The rootless green bamboo is a treasure that can reshape the soul, and it is several times more precious than the treasure that can reshape the physical body. But Ningcheng really can’t find anything better than the rootless green bamboo

There are better things from Qingzhu.

If the rootless green bamboo is really unable to shape the body, then he should not go to nirvana first and just recover from his injuries.

After making a decision, Ning Cheng said directly to Shi Qionghua: "Qionghua, thank you very much this time. If it weren't for you, I'm afraid I would have been in a worse situation..."

Shi Qionghua shook his head: "Senior Brother Ning, don't say this. You tried your best to save me in Michen Mountain, so it's only right for me to help you."

After a slight hesitation, Shi Qionghua continued. "Senior Brother Ning, how about you call me Junior Sister Qionghua from now on..."

Apparently she felt that Ning Cheng calling her Qiong Hua was too affectionate. Ning Cheng was injured before, and there was nothing he could do about it.

Ning Cheng sighed secretly in his heart. If it wasn't for Yue Jia, how could Qiong Hua stand in front of him and not recognize him?

Putting these sad thoughts aside, Ning Cheng said, "Junior sister Qionghua, we can't continue to live here. As the two women came to say before, there is no safety guarantee for us living in this place.

If we don't move, we may be in danger."

Ning Cheng has been out and about for many years and has much more experience than Shi Qionghua. Although the two women did not force him directly, they would definitely use other methods to oppress Shi Qionghua.

"But where can we go? At my speed, once we leave Jiannan Rest House with you on my back, someone will immediately attack us. When I went to help you ask for medicine, I was almost intercepted by a man and a woman. This place

It's very unsafe." Shi Qionghua said worriedly.

She also knew that it was not safe here, but she also knew that once she left Jianshan Road, she and Ning Cheng would be in even greater danger.

"I know, I have a beast that is very fast. Even ordinary Star Bridge monks can't catch up. As soon as we leave Sword Mountain Road, you get on the beast and leave here quickly." Ning Cheng said calmly.

He also has a faster star battleship, but the star battleship is not a magic weapon. It is too big and attracts people's attention. It is best to use the bull chase to get out of this place.

"Then where are we going?" Shi Qionghua had an inexplicable trust in Ning Cheng's words. If Ning Cheng said he could leave, then he could definitely leave.

Ning Cheng pondered for a moment and said, "After I go down, you can buy a jade map of this planet. I'll take a look at the directions on the jade map."

"Okay." Shi Qionghua responded simply, "When will we leave?"

"That's it now." After Ning Cheng said these words, his spiritual consciousness scanned the Jiannan Rest House's clerk coming to the door of the room where they lived, and at the same time triggered the restriction.

Shi Qionghua opened the restriction and asked doubtfully, "Excuse me, what can I do?"

The waiter stood at the door awkwardly and said, "I'm sorry, you two. Someone in our hotel has reserved the room here, so you can only move out here temporarily..."

Although Shi Qionghua has a peaceful temperament and rarely gets angry, the guy's words still made her face turn red with anger. This was clearly a bully. She moved in and paid two months' rent. How long did she stay there?

It's outrageous to ask her to move away.

Even though she was about to leave, she still felt very uncomfortable.

Ning Cheng suddenly said, "Then you return the rent to us."

The waiter suddenly bowed and said, "I'm really sorry, I can't make the decision. The butler of our hotel is here, and he said that the accommodation fees of the tenants will not be refunded."

Shi Qionghua couldn't bear it any longer, "If we leave by ourselves, you won't have anything to say if we don't refund the money. Now if you kick us out, you also have to deduct the room fee?"

The waiter's face turned a little red. After holding it in for a long time, he couldn't come up with an explanation, so he had no choice but to say, "This is decided by our deacon."

Ning Cheng smiled and said, "The room fee will not be refunded until it is refunded. By the way, do you have a jade slip from this planet? Can you sell one to me?"

"Yes, yes." The clerk quickly took out a jade slip and handed it to Shi Qionghua, "This is my own, there is no need to give out star coins.

"Okay." Ning Cheng signaled Shi Qionghua to put away the jade slips, and then said to the clerk, "Go back and tell your deacon that Jiangzhou Ningcheng wishes him hello."

Shi Qionghua suddenly thought that the word "Jiangzhou" was very familiar to her. She seemed to have heard of it somewhere.

After saying that, Ning Cheng said to Shi Qionghua, "Qionghua, let's leave now."

Then Ning Cheng called out to chase the bull.

The rest clerk didn't feel surprised when he saw Ning Cheng calling out to chase the bull. Many monks have beast pets. A black bull pet is not worth many star coins.

As soon as the chasing cow came out, he immediately exclaimed, "Oh, Master, what kind of god is this? This master has been so seriously injured. My old cow must swallow him..."

Ning Cheng said angrily, "Stop talking nonsense, let's start walking now."

Shi Qionghua knew what Ning Cheng meant. Originally, Ning Cheng planned to call out the pet after leaving Jianshan Road. But Ning Cheng called out the pet now, obviously knowing that the situation was somewhat urgent. She hurried forward to take care of him.

Ning Cheng carried it on his back, and before she could say anything, Chai Niu knelt down on the ground knowingly, "Please Mistress, please carry me up. My old ox will definitely walk very smoothly."

Shi Qionghua blushed and had no way to talk to this unscrupulous idiot.

Watching Chai Niu carrying Shi Qionghua downstairs, the guy had a strange feeling. He had never seen such an interesting pet.

Shi Qionghua carried Ning Cheng on the back of a chasing bull and walked out of Jiannan Rest House. As soon as Ning Cheng came out, he felt several rays of divine consciousness falling on him. Obviously, these people were waiting for Shi Qionghua to come out.

Then they chased him out of Jianshan Road. That was because they knew that Shi Qionghua had to leave Jianshan Road. Even Jiannan Rest House did not dare to take him in, and other rest houses certainly did not dare to take him in either.

"Master, where are you going?" Chai Niu asked as soon as he came out of the resthouse.

Ning Cheng's consciousness had already scanned Shi Qionghua's map and jade slip, and he already had a destination in his mind. When Zhui Niu asked, he did not answer, but said to Shi Qionghua, "Qionghua, will you take the jade slip?"

Jane will give Chai Niu a sweep before talking."

Ning Cheng could never change his words, so Shi Qionghua had no choice but to let him go. She had already betrayed him, so why should she care about these details?

After Zhui Niu swept the jade slip, Ning Cheng immediately sent a message to Zhui Niu, "There is a sword valley on the outskirts of Jian Mountain Road. Go to that place. Run for me now. The faster the better, if I

If you find someone is following you, you're going to get stewed."

Chai Niu originally wanted to ask a few questions, but after hearing Ning Cheng's words, he didn't dare to say a word more. He quickly spread his hoofs, rolled up an afterimage and quickly disappeared among the ancient castles on Jianshan Road.

The few monks standing on the roadside could not even feel the shadow, and saw the chasing cattle disappear without a trace.

"So fast..." A monk subconsciously said it, and then he remembered his mission, and his expression suddenly changed. He hurriedly took out a flying sword that passed a message, left a few words in a hurry, and quickly used the flying sword.

Sword, then encouraged Xingyuan, and chased after the bull.

At Jianshan Road, there were many monks waiting for Shi Qionghua and Ning Cheng. As Ning Cheng guessed, there were also monks arranged by the travel family to deal with the two of them. These monks would be paid out of travel expenses, so Shi Qionghua had to go

Travel home.

But no one could have imagined that Shi Qionghua's speed would be so fast after leaving Jiannan Rest Station. Even the best star battleship would not be much faster than this.

By the time these monks came to their senses, Zhui Niu had already taken Ning Cheng and Shi Qionghua away. Not only that, their spiritual consciousness could not scan the place where Zhui Niu was. Meeting a formation master like Ning Cheng, their spiritual consciousness

It's weird that it can be tracked.

"Senior Brother Ning, where are we going?" Shi Qionghua felt relieved when he saw that Chasing the Bull was so fast that he really lost the other monks.

"Go to Sword Valley..."

As soon as Ning Cheng said Sword Valley, Shi Qionghua was surprised. The jade slip stated that Sword Valley was filled with terrifying sword energy all year round. It was basically a desperate situation. Since you had already escaped, why would you go to Sword Valley?

A desperate situation?

(To be continued...)
Chapter completed!