Guo Xu easily infiltrated the Raiders team, became the team running back, and participated in systematic training.

He ran a good result of 10.81 seconds in the 100 meters. The coaching staff and management of the football team were shocked. Chris Johnson, the first running back in the future, is 180cm tall and weighs 88.5 kilograms, and 10.38 seconds in the 10.38 seconds in the 10. Guo Xu's current ability is also excellent in being a running back in the NFL.

He actually has the potential to become an excellent quarterback, and he can see all directions. He hides this talent. If the quarterback runs too little and passes, it will become pure entertainment and has no training effect.

The trainers of the rugby team also have methods to systematically train explosive power. Guo Xu never went to the stadium to practice bounce, nor did he try dunks. He had to practice quality first and finally practice tricks. If he had not practiced tricks and had a cycle based on his physical fitness alone, it would be even better.

Guo Xu also went to the Magic Arena one afternoon and wanted to participate in the Timberwolves training.

He felt that it would be too much for Bibi to always beat him up and not to let him go. It would be better to replace Cassel, Spreeville and Garnett to fight.

The Timberwolves' "Three-Headed Monster" has outstanding personal abilities, especially Garnett. Guo Xu thinks that fighting with the "Wolf King" alone will be of great benefit to understand his weaknesses, and it will be useful to return to Earth.

Garnett is one of the big men in the league who is best at changing pick-and-roll and defending breakthroughs. He is very fast and has a height and wingspan. As long as Guo Xu can easily pass him, it will be easier for him to break through other insiders after pick-and-roll.

Unfortunately, he failed, and the Timberwolves refused to allow outsiders to visit the training. He couldn't find any reason to participate in the joint training. The Timberwolves suspected that he was a sparring player for the Magic team and a tactical spy.

Even if Guo Xu sneaks in, it’s useless. There will be away games at night. The Timberwolves adapt to the venue, warm up the running tactics, and the training will be over soon. They have to keep their energy to play the game.

At the NCAA, Guo Xu shaved his eyebrows and pretended to be a cleaner to participate in the training at the University of Florida. But it was a university after all, and the level was incomparable to the NBA, and the confidentiality level was not high enough.

At that time, Guo Xu had just been reborn and wanted to become stronger by any means, and his mentality was completely different from now.

Now he has super strength and is disdainful to use this method again. In his impression, the Timberwolves only entered the Western Conference Finals in the 2004 playoffs, and the rest of the time is not to be afraid. There is no need to study such opponents so thoroughly, so they will be overestimated.

Another month later, Guo Xu was extremely dissatisfied with the training progress and the improvement effect of football was not great enough. Once he was 100 meters faster than 0.5 seconds, it was not a significant improvement in his physical fitness, but he might have been in good condition at that time.

Guo Xu decided to try extreme sports again and challenge himself.

Extreme exercise has high requirements for human physical fitness, courage, coordination and flexibility, and is undoubtedly dangerous for those who have not received professional training. Guo Xu has already had experience. He believes that extreme exercise can develop the potential of the human body and allow the body to break through itself in a dangerous environment. What challenges is no longer the body, but more the mind.

When he can even face the threat of death easily, it is a bit dangerous to challenge a few slam dunk contests. What are the difficult dunk movements?

For example, when flying car dunks, the aerial height is not too high, but many people dare not try it. Griffin participated in the dunk contest in his previous life and just leaped the front of the car. Davis, a teammate who was receiving the roof of the car, passed the ball and received the skylight. In fact, Griffin's bounce power could fly over the roof of the car.

Guo Xu chose the ultimate event this time to dive. There is no suitable place for diving in Orlando. He first found a car every morning, rushed to the adjacent city of Miami for three hours, and then went to dive.

Diving is one of the nine major events in extreme sports. It challenges how far humans can go in the water world.

Luc Besson's classic 1988 film "Blue Sea and Blue Sky" tells the story of diving. Some people say that this is the ultimate romance that doesn't care about love.

Guo Xu has watched this movie, and the plot is very simple. Two men who like to dive died and sank into the blue sea. The male lead said to his pregnant girlfriend: "Every time I am at the bottom of the sea, I have to find a reason to go ashore." Then the lunatic drowned on his own initiative.

The ending should have a voiceover for the fish in the sea - the food guy has set off, please be careful to check your delicious delivery!

In short, diving is an activity carried out in a high-pressure environment. It is different from ordinary swimming and is a skill exercise.

The benefits of diving are not only the enjoyment brought by the strange world in the sea, but also the ability to make people broad-minded and open-minded. Regular diving can develop muscles in all parts of the body, improve physical qualities such as strength, speed, endurance and flexibility, and at the same time cultivate a brave, tenacious and cautious will.

The environment of the water is much different from that of land. Research has shown that people experience 883 times the resistance when they move in water than in the air. The huge resistance brought by water will increase the difficulty and total amount of exercise, making the force used by people to complete a certain movement more than 6 times that used normally, thus achieving a fitness effect that can achieve twice the result with half the effort.

While going to dive, Guo Xu can also enjoy racing.

This time he did his best to do whatever he wanted and would do something illegal. The car was stolen and he was speeding all the way.

In the morning, he first bought a piece of clothes worn by the waiter and a hat. He calculated the time to reach the entrance of the five-star Grand Lake Ritz Carlton Hotel. When he was busy, he pretended to be a waiter and went forward to take the keys of a car, pretended to park the car for the guests, and then drove away.

He likes to choose a luxury car to pick up keys, drives a Lamborghini tach, Ferrari 360 modena...

When the owner reported the case, Guo Xu had already left Orlando, and the police had to go to Miami to find him.

After arriving in Miami, Guo Xu parked his car on the side of the road, and he didn't even lock the car, and just inserted the key inside. If anyone drives away and gets caught, he will be the car thief.

Every time Guo Xu arrives at the beach in Miami this way, countless romantic encounters will come to him immediately. With the car he drives, the girls who worship money want to have something to happen to him, let alone he is still a young handsome guy?

The street stall clothes that Guo Xu wore were thrown away on the way and bought clothes and changed clothes at a suburban Miami store. The temperature in Miami in December is around 25 degrees, and the weather is sunny and suitable for travel. He only needs to wear a simple shirt and casual pants to match them very fashionable. With a pair of sunglasses, he looks like a rich second generation and noble young man.

Guo Xu only took a boat for more than ten minutes to arrive at the Ocean Diving Spot. He started by just experiencing diving. He was led by the instructor and could not go to a depth of more than 12 meters because he did not have a diving certificate.

Later, he got into a female coach and said that he forgot to bring his diving certificate and his girlfriend ignored it. He was not stressed when diving below 100 meters.

Guo Xu fell in love with diving. After jumping deep into the sea, the world will be surrounded by various blues. The sea water here is very clear and there are many creatures. He has seen lobsters, big crabs, turtles, various fish and dolphins.

He dives at least three bottles of air before he gets ashore. He continues to have fun at night. Miami is a city that never sleeps, and the beach is also very lively at night. There is the best bar in Florida, Mango, and he can use his dancing skills again.

He always had beautiful women accompany him when he went diving. He not only practiced diving, but also practiced ball control. The only troublesome thing was that he returned to Orlando at six o'clock and had to drive again.
Chapter completed!