"Yes, why haven't I thought about this? If Einstein could survive until now, maybe humans would have walked out of the earth!"

After listening to Xiaoying's words, Li Fu's eyes widened, but he didn't expect that he could do this.

"That may not be possible. Although the gap between level 1 universe civilization and level 2 universe civilization is not particularly large, it is definitely not easy to advance easily."

"Scientists, especially the top scientists, are the most precious wealth for any civilization, and the value of a scientist with a long life is even more immeasurable. So, Master, even if you don't say it, I will force you to learn and practice."

Xiaoying said with a smile, she already knew that Li Fu was deeply attracted by his practice and was so cunningly proud.

"Then Xiaoying, please teach me how to practice quickly. I want to see if it is that magical."

Li Fu was naturally deeply attracted. Who wouldn't want to live a few more years? Since ancient times, countless people have lamented that time has flies and time is ruthless, and they all want to borrow another five hundred years from the sky. As long as Xiaoying's practice is achieved slightly, it is very easy to surpass 500 years at will.

"Well, there are thousands of methods of practicing in the universe, but every change is inseparable from the sect. All of them are special methods to allow the body to absorb the vitality in the universe, thereby training the body, developing the brain, and obtaining a long life span, and all kinds of incredible magical abilities."

"Wait, what energy?"

When Li Fu heard this, he immediately raised questions.

"The vital energy is a very magical existence. The reason why the universe can give birth to countless creatures and countless cosmic civilizations is because of the existence of vital energy. We call this magical energy vital energy. As long as it is a creature, there is vital energy in the body, but the vital energy is more or less."

"Environmental energy is also contained in everything. Purity is universally present in every corner of the universe. Of course, some places will be very rich, and some places will be very rare. In rich places, countless lives can be born, and high-wise species can be evolved. Places with fewer vitality, and even life is difficult to be born. Purity is the foundation of all things, the source of the universe, and is also the most magical power in the universe, with incredible functions."

A small shadow in his mind explained the vitality to Li Fu, but this explanation made Li Fu feel a little like reading novels, but it didn't understand. As a top student in biomedical major, Li Fu knew that the origin of biological is a result of chemical reactions by chance. Of course, this statement also needs to be verified, but it has been recognized by many biological scientists at present.

Judging from Xiaoying's words, the origin of the creature seems to be that what it says plays a key role in it. Only when the vital energy is rich and stable can the creatures be born slowly, and then highly intelligent humans are evolved.

"Master, you don't have the foundation for practicing, so you need to start with the simplest and basic breathing method. Fortunately, you are still very young and you are still in a hurry to practice at this time. If you are too old and your body has begun to age, even no matter how much you practice, it will be in vain. In the end, it will inevitably turn into a pile of loess."

"Master, you should pay attention to your breathing when running, close your mouth and breathe with your nose. When breathing, you should first have three long and two shorts, then one long and one short, and then two long and two shorts. This cycle will be repeated to do the most basic breathing practice."

In Li Fu's mind, Xiaoying began to pay attention to the most basic introductory breathing method for Li Fu. While explaining, another image animation appeared in his mind. A figure was running while breathing, his mouth was tightly closed, his nose breathing was very regular, and his chest was undulating like waves.

"Yeah, I'll try it first!"

Li Fu began to try the introductory breathing method, and he started running while breathing according to the method, but just one three long and two shorts almost made Li Fu breathless.

"Ahem! Huh! Huh!"

Li Fu stopped running and gasped heavily wherever he was breathing. He was really not used to this way of breathing.

"Master, take your time. It is really difficult to adapt to this method of breathing at the beginning. However, after the first successful operation, you will find the benefits of breathing like this. You can absorb the first breath of vitality and practice in the future will be much easier."

Xiaoying in his mind encouraged him, obviously he guessed that this would happen.

"Yeah, I'll try again."

Li Fu clenched his fists with both hands, so he was naturally not the kind of person who easily admits defeat. Rural people all have a stubborn spirit.

While running, he slowly started running again according to Professor Xiaoying's breathing method. This time, Li Fu did not rush to achieve success, but instead tried his best to breathe three long and two short, and learned slowly one by one.

"Ahem! Huh!"

Li Fu was gasping while trying constantly. Soon he could adapt to the breathing rhythm of three long and two short, but he had to stop and take a breath from time to time.

"Very good, master, you can try a long and short breathing rhythm below."

The little shadow in his mind kept encouraging Li Fu and guiding Li Fu to try again and again.

"You can try a breathing rhythm of two long and two short!"

"The master is very good. You can try a breathing rhythm of three long and two short first, then one long and one short. Just do it slowly, don't be anxious. Go through the full rhythm first, and then try to increase your breathing volume slowly!"

...

"Ahem! Huh!"

On the playground of Yanhuang University, there were still a lot of people getting up to practice in the morning. Li Fu's coughing and breathing were from time to time due to poor breathing, which made people around him unable to help but see them one by one. Will Li Fu have any disease in the future?

"call!"

Half an hour later, Li Fu, who was running, suddenly exhaled a long stream of hot air. When he encountered the cold air outside, a long stream of white air formed in front of him.

At this time, in Li Fu's body, Professor Xiaoying's entry-level breathing method, Li Fu finally fully operated one side, three long and three short, one long and one short, two long and two short, a complete set of breathing cycles connected. At the last moment, Li Fu even felt that he was about to suffocate.

But suddenly, I felt my brain cool, and something entered my body. Under this coolness, my body became extremely comfortable and breathing smoothly. A stream of turbid air in my body was instantly discharged, forming a long stream of water vapor in front of me.

My body, which had been tired after running for a long time, especially my sore legs, suddenly seemed to be full of electricity, and I couldn't feel any fatigue at all. I was full of strength, and my running speed instantly increased a lot.

"Xiaoying, this, this is incredible!"

In his mind, Li Fu was deeply surprised by the huge changes in his body. He felt the changes in his body carefully. Li Fu felt as if he was in a dream.

"Master, there is no need to make a fuss. The introductory breathing method I gave you was developed by countless predecessors of the super civilized Han Tech Empire after a long period of time. It is simple and effective. Hehe, the master has good qualifications and can be completed in such a short time. I absorbed the first breath of energy. I originally thought that it would take at least several days for the master."

The little shadow in my mind smiled and congratulated Li Fu on completing the complete breathing rhythm for the first time.

"Master, don't stop now, continue running and keep circulating. For the first time, you should exercise more immediately, absorb more energy, and get used to this breathing rhythm. I will teach you a more complicated breathing method tomorrow."

"Well, I thought I was about to finish the time and was going back. Now it seems that it would be better to exercise more. Anyway, today is also a weekend, so it doesn't matter if you don't have to attend classes."

Li Fu communicated with Xiaoying in his mind, and the steps that were about to stop started again. While running constantly, he breathed according to Professor Xiaoying's breathing method.

With the first full breathing, the breathing was easier as Xiaoying said later. The whole person ran more and more relaxed, and his breathing became more and more regular. With the rhythmic breathing, the body looked like the waves in the sea, endless.

"call!"

Another long turbid air was discharged from the body. This turbid air was more than one meter long. When it came to the cold air outside, it was very obvious that the others around him looked at Li Fu in surprise. The breathing of ordinary people could not say that such a long water vapor was formed. The key was that it was condensed together and would not dissipate in an instant.

Li Fu's running speed is getting faster and faster. He jogged at the beginning and stopped to breathe from time to time. However, as Li Fu gradually mastered the rhythm of his breathing, he didn't need to stop at all. Moreover, his speed is getting faster and faster. From jogging to running, and then his legs behind him are like the strongest motor installed, and he actually runs rapidly on the playground with a 100-meter sprint.

"This person's physical fitness is really terrible. He was able to run five laps at a speed of 100 meters without stopping to rest. This physical strength and endurance are really terrible!"

Someone noticed Li Fu and watched Li Fu run several laps at a 100-meter sprint speed. He was instantly amazed, because few people can have such strong physical fitness. It is very difficult to run one or two laps at a 100-meter sprint speed, let alone run several laps at a time, and it seems that they are not going to stop, as if they are tired.
Chapter completed!