Generally speaking, when the physical strength reaches 3,000 kilograms, you begin to enter body training.

However, Zhan Tian’s strength is now close to 2,900 kilograms, so this small gap is naturally irrelevant.

After reading these actions, Zhan Tian took out another red porcelain bottle.

On this porcelain bottle, there are three beautiful small characters "Body Pill" written, which is the introductory gift Le Ling gave him.

One bottle of ten, one box of ten bottles, Le Ling gave him a hundred body-forging pills. He can be said to have great care for him, his junior brother.

But there are not many things in the Forget-Wait Valley, but there are many spiritual medicines and pills!

Pour out a blood-colored body-forging pill, Zhan Tian raised his head and took it.

When the pill was in his mouth, he couldn't help but be slightly stunned, and then a smile appeared on the corner of his mouth.

According to his reading of classics at Wangyou Pavilion in the past two days and the introduction to alchemy, the body-building pill usually has a slight smell of blood because it has been refined with some ferocious beasts and beasts.

But the body-forging pill refined by Le Ling exuded a faint sweet fragrance.

Obviously, she wasted her time in refining and refining the added beast blood to drive away the smell of blood!

"Only the disciples of Wangyou Valley can do this!"

Zhan Tian smiled slightly and said in his heart.

After taking the pill for a moment, a heat gushed out of the belly and quickly flowed to all parts of the body.

Zhan Tian did not dare to be negligent, so he bent over and supported the ground with one hand with his left hand, stood upside down, then pinched his fingers with his right hand and pressed it on his belly.

This is the first article of body-forging and the first drawing action.

As this action was performed, the effect of the body-building pill suddenly surged out, and the rushing blood flowed rapidly, making Zhan Tian's mind slightly dizzy.

"It is worthy of being the top body-building technique!" Zhan Tian said happily.

Bite the tip of his tongue, he kept this movement unchanged and accelerated the refining and absorption of the power of the body-forging pill.

About half an hour later, the dizziness caused by this blood rushing into the head was getting heavier and heavier. Even if Zhan Tian had a strong endurance, he felt that he could not maintain the first move.

His left hand bent slightly, and his index finger was pointed to the ground alone. His upside down legs slowly bent forward.

Finally, his left foot toes touch the ground, his right leg bent slightly, and his right hand transformed into another finger technique and pressed it behind his right waist.

The qi and blood rushing in the body quickly turned, wrapping up most of the body-building elixir power, wandering along the left half of the body, turning around on the left foot where the ground was clicked, then returning to the right half of the body, and finally circulating around the right finger tip for a week and returning to the heart.

This is the second drawing action above the twelve articles of body-forging.

About half an hour later, Zhan Tian's exposed skin had turned red.

Put your fingers in your right hand, then hit the ground with your thumb and index finger at the same time, then retract your left hand, pinch out another fingers, and at the same time, change your legs and start the first and third drawings of the body...

After seven or eight hours, he completed the first sixteen movements of the first article, and then he felt that his body absorbed half of the body-building elixir power.

After finishing his merits, Zhan Tian stood up and came outside the courtyard, found a tall spirit locust tree, and then practiced under the tree to seize the thirteen strikes.

Very few willow trees can become spiritual trees. There is no spiritual willow in the huge Forgetful Valley, so Zhantian can only find this spiritual locust tree instead.

...

So quickly, three days passed.

During these three days, Zhan Tian completely absorbed and refined the power of a body-forging pill, and his conscious physical strength increased a little.

"It's a pity that the interval between taking the body-forging pill is still too long!"

Zhan Tian thought in his heart.

If other inner disciples of the Blood Domain heard this, they would definitely be angry to death!

The most common body-building pill also requires 150 low-grade spirit stones. Generally, inner disciples don’t know how long it takes to get a body-building pill!

After obtaining it, it will take half a month or even longer to fully refine it.

He begins with the twelve chapters of body training and can complete absorption and refinement within three days, which is several times faster than other inner disciples.

After thinking for a while, Zhan Tian got up and left the courtyard, heading towards the west of the valley.

He used the power of Liugen to open up some of the meridians of the body and promoted to the first level of Qi training. However, unlike other Taoist practices, his magic power is replaced by the power of Liugen and is not stored in the meridians. Because outsiders cannot sense the magic power fluctuation breath on his body.

But if this continues, he will never be able to do so. He must turn his qi cultivation into an open and honest way.

This is another benefit of his choice to enter the Valley of Forgetful Worship.

According to the information provided by Master Mo Dan, the Wangyou Valley lineage is not only Le Ling, but also among the three generations of disciples, there are also several Taoist practitioners.

When time is not long, he comes to another place to build an exquisite house.

This is Le Ling’s residence in Wangyou Valley.

"Senior Sister."

Zhan Tian was outside the magic circle and called in a low voice.

After calling a few times, no response was heard from the courtyard.

Zhan Tian turned around the house and came to a cave behind him.

As you approach the cave, waves of heat coming to your face above the ground. Not far behind the cave, a spring water with a cold air flows by!

Ice Earth Fire Domain.

Although it was the second time I came here, Zhan Tian was still shocked by the wonder of the two heavens of ice and fire.

Originally, there was only ice spring here and no power of earth fire.

However, the formation masters, inscription masters, and instrument masters cooperated and attracted a ray of earth fire from the ground, which was convenient for use during alchemy!

It is said that in order to build this Ice Earth Fire Domain, a strong man was specially invited from the Taoist sect to help.

Bingling Spring Water is a special spiritual spring. It can be used when refining most elixirs. Therefore, after the Iceling Earth Fire Domain, the elixir of Wangyou Valley has become much more convenient.

After enjoying the wonders for a moment, Zhan Tian was near the cave and began to practice the thirteen strikes of the power.

Le Ling said before that it would take about three or four days to refine a furnace of elixirs. After it was refined, she would read the classics and rest for half a day. If Zhan Tian had something to do, she could come here to find her.

Gradually immersed in practicing the boxing of the momentum, Zhan Tian ignored the passage of time.

"Fourth Junior Brother, your boxing technique is quite good!"

A crisp voice sounded in Zhan Tian’s ears.

"Senior sister, has the pill been refined?"

Zhan Tian put away his martial arts and saw Le Ling smiling like a flower, standing outside the cave gate.

"Well, is there something to do with senior sister?"

Le Ling blinked and smiled.

"I……"

"It smells sweaty! Wait for a moment, wait for the senior sister to change her clothes..."

Before Zhan Tian could finish his words, Le Ling wrinkled her delicate nose and turned around and flew towards the house with her sword.

"Senior sister..."

Zhan Tian hurriedly called, but Le Ling ignored it and flew into the house.

Although the formations in the alchemy cave can restrain the power of earth fire, the heat dissipated from below the ground cannot be completely isolated.

Refining alchemy requires concentration, and it is impossible to divide magic power to cool down the body.

Shaking his head, Zhan Tian looked at the alchemy cave in front of him.

After thinking for a while, he came to the cave.
Chapter completed!