Xu Sanpang looked heartless, ignored the other men's disgust, twisted his fat waist, and glared at Wang Xiaoqiang and said, "Xiaoqiang, look, are they losing weight?"

Seeing her fat shaking in her clothes, Wang Xiaoqiang nodded quickly and said, "Yes, yes, senior sister looks a lot thinner..."

Hearing the praise, Xu Sanpang glanced at the other men proudly, snorted coldly, as if saying, "Hmph, you all have no vision, are not as good as Xiaoqiang, just he knows how to appreciate..."

Xu Sanpang is good to Wang Xiaoqiang, and Wang Xiaoqiang also treats her as his senior sister. Obesity is a sad thing for a woman. Wang Xiaoqiang also sincerely hopes that she can lose weight, so he sincerely reminded him, "Senior sister, losing weight is actually very simple. You can try fasting for half a year..."

Fasting is equivalent to suicide for a mortal, but for an immortal, especially for a strong man like Xu Sanpang, who has a soul of a god, there is no problem at all.

If she could fast for half a year, she would certainly lose weight. However, the fire food in the stove is good, with fragrant spiritual rice and occasionally the delicious spiritual chickens that are delicious, so how could she be willing to fast...

Xu Sanpang nodded weakly at Wang Xiaoqiang, "Well, Xiaoqiang, thank you for your kind reminder, but Xiaoqiang, tell the truth, it is very difficult to lose weight in the stove..."

"Senior sister, I understand this, but you can choose some organic green vegetables to eat, try to eat less greasy things..." Wang Xiaoqiang advised again.

"Xiaoqiang, in fact, fasting and eating vegetables are not the most perfect way," Xu Sanpang suddenly lowered his voice and said mysteriously. "I tell you, there is a pill in our Five Elements Sect, which is very magical, called slimming pill. Taking one pill every day can make people lose weight..."

It is definitely easier for immortals to lose weight than mortals. Wang Xiaoqiang thinks that Xu Sanpang can definitely lose weight successfully after fasting for half a year. Unfortunately, she can't do it in the fuel-filled stove.

Now that she heard her say there was a pill for slimming, she said curiously, "Uh, slimming pill, then you can buy some to eat."

"That weight loss pill is not available," Xu Sanpang said mysteriously, "This kind of pill is not sold to the public or distributed to disciples. Only senior officials can enjoy it. A while ago, the wife of the head of the outer sect gained more than 200 kilograms because of giving birth. Later, she took the weight loss pill. In less than a month, she lost 100 kilograms at once..."

"Uh..." Wang Xiaoqiang said. "So magical..."

"Xiaoqiang, you have to understand that good things have their own merits. For example, spiritual chicken is not only delicious, but also very good for the body," Xu Sanpang said jokingly, "We are still in the realm of Heaven and Human Soul, and we cannot understand it. After we reach the realm of Heaven and Human Desperation, we can deeply experience it. Spiritual chicken can not only beautify and nourish the skin, but also remove volatilization and rejuvenation, strengthen the foundation and nourish the body... The main thing is to remove volatilization and muscle growth... After entering the realm of Heaven and Human Desperation, our bodies begin to decline, and this food that removes volatilization and muscle development can best delay the speed of decline..."

Wang Xiaoqiang's heart moved when he heard this, uh, no wonder these fat guys were thinking about the spirit chicken. It turned out that the spirit chicken was not only delicious, but also had such wonderful things...

Finally, Xu Sanpang said again. "Of course, the effect of spiritual chickens in removing volatilia is not very good. But it is better than nothing."

Even so, Wang Xiaoqiang nodded happily, and was even more surprised, because there were two spirit chickens in his storage ring.

"Well, I originally wanted to share the two spirit chickens with a few seniors. Now the situation is serious and I can't take it out. When I learned how to cook spirit chickens, I ran outside the Five Elements Gate to make them myself..."

He thought secretly, when he thought of this, Wang Xiaoqiang became closer to Xu Sanpang. He knew that Xu Sanpang knew how to cook spiritual chickens and wanted to come from her, so he said, "Senior Sister Xu, I've been here for so long, but you haven't taught me how to cook. Today, you can teach me a little."

Xu Sanpang patted his chest and said, "No problem, but I don't know how to cook much, which dish do you want to learn..."

Wang Xiaoqiang wanted to tell me that you should pass on the skills of cooking spirit chicken, but he was afraid that she would be suspicious, so he said, "Senior sister, it's not a rare skill. Just cook, you just need to teach me all your money."

Compared to martial arts, cooking skills are indeed nothing. Xu Sanpang said decisively, "No problem."

So she began to teach Wang Xiaoqiang her cooking skills and teach Wang Xiaoqiang all the dishes she knew. Of course, she also passed on the method of cooking spirit chicken to him.

Wang Xiaoqiang didn't care about the other kinds of vegetables at all. Xu Sanpang taught them, and Wang Xiaoqiang said he had learned it. When Xu Sanpang taught the method of cooking spirit chicken, Wang Xiaoqiang carefully observed and learned it, and finally learned the method of cooking spirit chicken.

Just when he was secretly happy, a commotion came from outside. Then a majestic voice sounded, "All the disciples in the fire kitchen, come out for me."

Listening to the sound, it is Zhang Dakuan, the head of the peddler.

When everyone heard Zhang Dakuan's shouting, they seemed panicked. Zhang Dapang looked at everyone with his eyes, "Don't panic, everyone must be the stolen Lingzhi, the spirit chicken, was stolen, and the disk was found on our heads."

The few nodded and agreed.

"Go out with me." Zhang Dapang said, and walked out first, and several people followed him out.

When he got outside, he saw Zhang Dakuan riding on his short-legged pet beast with a serious look on his face, which was even more serious than the last time he asked about Xue Xiaogui's disappearance. It was nothing strange. There was a flying beast behind him, and there was a person sitting upright on the flying beast.

This man was as thin as skinny and dark as a face. He looked like an ascetic, with only bright eyes and as sharp as an eagle. He had no flesh on his face, his skin was wrinkled and looked like a ghost.

This person is the chief elder of the Five Elements Sect and Master Lingzhi.

Lingzhi is at the realm of the four declines of man, heaven and man. Although there is a spirit chicken that keeps eating, he is not a strong person in the body, and his body is also very decayed.

Unfortunately, his body began to decay from his legs, and now both of his legs are disabled and can only rely on pet animals to carry on.

However, as a figure at the level of the Great Elder, his pet beast is naturally much more advanced than middle-level personnel like Zhang Dakuan. The flying pet beast can fly,

Master Lingzhi came to inspect in person, and of course Zhang Dakuan did not dare to be careless, let alone be negligent.

After the few people in the fire kitchen came out, the flying beast carrying Master Lingzhi fell down, and his legs hit the ground. On the flying beast, Master Lingzhi glanced at Zhang Dapang and others in the fire kitchen. His sharp eyes seemed to be able to see through everyone.
Chapter completed!