The spirit is powerful.

Someone once covered a criminal's eyes with a blindfold and pretended to lightly cut his wrist with a knife, but there was no actual bleeding.

The people outside took out the prepared water basin and adjusted the speed of water dripping so that the criminal thought his blood was dripping into the basin.

As time continued to pass, the criminal began to panic and eventually died. When the criminal died, there was no wound on his body. It was entirely because the sound of water drops made him self-suggest that he died of excessive blood loss - his symptoms were completely consistent with the symptoms of death from blood loss.

.

Siping Mabu Zhuang is a low-position pile skill.

In high cold weather, the lower abdomen is beating like a bellows, as if air is being sucked directly into the lower abdomen.

Of course, this is just an illusion. No matter how much the lung tissue is extended, it will not reach the lower abdomen.

But the so-called guidance itself is to use the illusion of the human body to form a mindset, thereby guiding the orderly flow of life energy in the body - this is the meaning of the so-called 'cultivation through falsehood'.

But Gao Han is different from ordinary people.

The Heavenly Snake inheritance has allowed Gao Han to refine a little internal energy. These internal forces were originally contained between Gao Han's spine and internal organs, but were driven by the Siping Mabu Zhuang and Dantian breathing methods, and gathered into the lower abdomen Dantian, making his lower abdomen feel warm, with a feeling like

It’s a sense of fulfillment and encouragement.

He doesn’t need to resort to falsehood to cultivate the truth at all, he can directly cultivate the truth with the truth!

There may be a genius in the world who can learn things quickly and become masters in a short time, but it is a pity that Gao Han is not such a genius.

The bones of the calves, thighs, hip joints, and the tail end of the spine form a set of stable triangles. The tendons and tendons holding the bones vibrate slightly like elastic rubber bands, making Gao Han's entire body

Siping Mabu Zhuang looks motionless on the outside, but inside his body, his muscles and tendons are always moving.

This vibration allows blood to flow into the legs and hips, preventing blood vessels from constricting due to muscle tension, resulting in poor blood supply.

In addition, this vibration also causes the heat flow hovering in the lower abdomen of the high cold to penetrate downward along the muscles and tendons, penetrate into the muscles of the thighs, calves, and soles of the feet, and quickly restore muscle fatigue - this is what the high cold can do

The key to maintaining Siping piles for a long time.

Gao Han understood this feeling carefully.

This kind of life energy transformed from internal force can nourish and penetrate muscles, tendons and tendons, but it cannot penetrate into bones and nourish bones. Similarly, the nourishment of internal organs also works indirectly by promoting blood flow, unlike internal force.

Can penetrate directly into the internal organs.

From this point of view, this kind of qi and blood, which is called "squeezing qi", is quite heavy and turbid, and is far less pure than the internal energy directly extracted from the excess heat in the body through the Sky Snake inheritance.

But this kind of 'qi and blood also has its own uniqueness, that is, it can strengthen the body's strength in a targeted manner, unlike the internal strength nurtured by the Heavenly Snake inheritance.

————————————————

"You win." He Wangxing messed up the black and white chess pieces on the chessboard and said directly without counting the results.

For a person like him, the chess pieces placed in front of him can be seen at a glance, and the judgment of victory or defeat cannot be wrong.

"Lao He, you are good at chess. This game of mine was just a fluke." Gu Mingchen picked up the teacup and was about to drink it, but then he remembered that the tea had already cooled down, so he put the teacup down again and sighed.

He Wangxing, who had no intention of winning or losing, showed a higher level of performance on the chessboard than usual. The outcome of this game was only between two or three eyes.

"What, let's play another game?" He Wangxing felt a little more excited. He could feel that if he was more careful, he might be able to win.

"Thank you. My energy is incomparable to yours. I can't move anymore. Let's see how Gao Han's training goes."

"Haha, you, Lao Gu, have a trustworthy character. If it were another person, I would definitely think that Gao Han is your illegitimate son." He Wangxing said with a smile.

He picked up the tea cup and drank it all in one gulp. Unlike Gu Mingchen, who paid attention to health, He Wangxing was not so careful about his diet. Drinking some herbal tea would not cause any harm to him.

The screen opened again, Gao Han still stood there motionless.

"Huh? Are you starting to stand again?" He Wangxing was a little surprised - because Gao Han's stance and position this time were exactly the same as before.

——————————————

At 10:30 in the evening, Gao Han's house.

Gao Han was lying on the bed playing with his new mobile phone. His previous mobile phone could only make calls and had no group chat or Internet functions at all.

"Are you there?" Gao Han sent a chat message.

"In." Opposite is Zhang Yuou. In addition to the word "in", she also has a happy expression behind it.

"Did you study hard today?" Gao Han asked.

"It's so hard - I made four papers today, and I have two more papers that I have to hand in tomorrow. I'm working on them right now." Zhang Yuou replied, with two lines of tears as the emoticon.

"Then do it, I won't disturb you anymore." Gao Han sent a message.

"——Listening to what you said, I feel reassured and worried at the same time!" Zhang Yuou replied with an expression representing surprise, followed by a line of words.

"?" Gao Han made a question mark.

"I am your girlfriend, don't you want to chat with me for a while? This answer is too straight, right? What I can rest assured is that with your ability to tease girls, you will probably not bother with it in the future, but this

Isn’t it too unromantic?” Zhang Yuou complained.

"Don't you want to study?" Gao Han asked strangely.

"Even if I am studying, I can take a break. By the way, how is the progress of your martial arts over there? When can you participate in the martial arts competition to earn points?" Zhang Yuou didn't want to continue this topic with Gao Han, so he took the initiative to change the topic to Gao Han.

Martial arts practice.

"It's still early. Today is my first time practicing Zhuang Kung Fu, but my performance is probably pretty good. The coach was shocked." Gao Han said with some pride.

"Really or not, what did you do?" Zhang Yuou asked.

"Today I learned Siping Mabu Zhuang, and I persisted for an hour and a half." Gao Han said.

"Really?! Can you really stand on a four-level horse stance for an hour and a half?" The text sent by Zhang Yuou was followed by a picture of a man with his mouth wide open and his jaw dropped in shock.

The Siping horse stance is not Xiangzhenkan’s unique skill. As long as there are people who practice Zhuang Gong, the first practice object is probably the Siping horse stance. Even Zhang Yuou practiced it for two days under the guidance of his father, but later

Give up when learning is the most important thing.

It was precisely because she knew what the Siping Horse Posture was like that she knew how amazing it was to be able to hold the Siping Horse Posture for an hour and a half.

"Of course it's true. Coach Yu Xia said I was a monster - by the way, I signed an agreement yesterday. Now I am considered an entry-level disciple of Xiangzhen Hall. I can sign up for martial arts competitions in the name of Xiangzhen Hall in the future.

, there are many discounts." Gao Han shared his joy with his girlfriend.

Obtaining the qualification as an entry-level martial arts disciple at Xiangzhen Hall is equivalent to obtaining a ticket to a martial arts event. The door to professional martial arts is half open to Gao Han.

Not everyone can participate in martial arts tournaments.

If you sign up to participate in a martial arts competition in your own name, the registration process is not only troublesome, but also involves various ability assessments. In addition, you have to pay a high deposit and purchase a one-time life insurance.

However, Zhang Yuou's focus is different from Gao Han: "Is your coach a woman?"

"Um."

"Do you look good?" Zhang Yuou asked.

At the other end, Zhang Yuou pushed aside a nearly full piece of draft paper while typing content, then brought a new piece of draft paper over, drew a little man on it, and marked it with the word "Gao Han".

"It's pretty?" Gao Han replied with a message.

"How old is Coach Yu Xia?" Zhang Yuou drew a knife next to Gao Han's neck.

"About thirty, maybe less than thirty years old." Gao Han didn't think much and answered honestly.

The person on the other side was silent for a while, then sent a message: "I have to do the papers as soon as possible, otherwise I will have to go to bed late again today."

A vicious expression was added at the end.

"Well, hurry up and do the papers. Go to bed early and take care of yourself." Gao Han sent the message considerately.

"This big fool, no wonder he is so handsome, but he doesn't have a girlfriend even in the sixth grade. He is really single because of his ability!" Zhang Yuou put down his cell phone angrily and cursed in a low voice.

She viciously drew a few drops of blood on the lower part of the knife placed on Gao Han's neck.

Gao Han was touched by himself.

For the sake of my girlfriend's health, I resisted the desire to chat with my girlfriend and made self-sacrifice - I am so considerate.

He sent a message to his best friend Li Heng: "Are you there?"

"If you have something to say, say it quickly, and if you have something to say, let it go!" came the reply from the other side.

"I have entered Xiangzhen Hall."

"Here I go, is Xiang Zhen Guan blind?" A surprised expression came from the other side.

"I'm gifted, and my amazing life doesn't need any explanation." Gao Han put his hands on his hips.

"Mom, hurry up and practice to be better, I'm short of a loyal thug." Li Heng said.

"In the future, when you are driven out and killed, I will come to save you on the colorful auspicious clouds - remember to kneel down and call daddy when the time comes."

"If this day comes, I can call you grandpa." Li Heng's face is definitely much thicker than Gao Han's.

"Haha, okay, I won't bother you anymore. If you don't get into college, how can I live with you? Come on!" It was rare that he had the upper hand over Li Heng verbally. Gao Han was in a good mood and took the initiative to let him go.

horse.

"I can't hang out with you during this period. When the college entrance examination is over, we will go traveling together. Goodbye, I'm going to study."

"Goodbye." Gao Han closed the group chat, placed his phone beside the pillow with great care, and connected it to the charging cable to charge.
To be continued...