There was a white air in the room which was not too cold.

In a moment, the indoor temperature rose by three degrees.

It took Gao Han two minutes to finish breathing, and then he breathed in endlessly: "Hiss——".

This breath lasted for three minutes.

After exhaling and inhaling, Gao Han's body felt cool and a new balance was achieved.

Gao Han was pleasantly surprised.

The internal force in his body is like a ring that rotates spontaneously. Whenever there is heat overflowing from the torso of the body, it will automatically merge into this ring of internal force. Even after the impurities are discharged, the ring of internal force that penetrates the spine and internal organs is still slowly rotating.

, continue to expel the impurities in it, and make this ring of internal power more and more pure.

It's not that Gao Han can't do this kind of skill, but for him to actively guide it to achieve such an effect, he must go from the first piece of Heavenly Snake inheritance to the thirty-sixth piece. There can't be any mistakes in the middle. Now it's completely automated, which is equivalent to twenty-four

If it runs continuously for hours, the efficiency will be increased by more than ten times?

What's more, Gao Han's initiative to refine the body's potential is somewhat mandatory. If the control is not good, it will be somewhat harmful to the body. But now, the achievement of the inner strength ring is completely automatic collection of the body's overflowing energy, and will not actively search for the body's potential.

, it also nourishes the spine and internal organs at all times, which has only benefits and no harm to the body.

This ring of internal power is the introductory skill of the "Sky Snake Sutra" - the 'Sky Snake Ring'.

Only by completing this step can one begin the practice of the Heavenly Snake Sutra.
Chapter completed!