Ye Yun took a breath and walked from the mountainside of Dari Peak to the foot of the mountain before he began to slow down.

Ye Yun felt that if Lingchen came to his senses, he would probably fight to his death.

However, this cannot be blamed entirely. He just wanted to resolve the deadlock, but he never expected it.

After a few words of fooling around like this, Lingchen actually believed it true. Moreover, he became a little drifty.

In fact, he said that he would enter the top ten of this dynasty competition and challenge Xiang Wentian and Senior Brother Xiang.

Even Ye Yun himself dared not say these words like this. Usually, he just thought about them in his heart.

Anyway, there are still several months before this dynasty competition. When it is about to start, I will go to the early morning to see if he has come back to his senses.

…………………………………

At night, the moon on winter night is particularly bright, and the white moonlight spreads to the earth, as if it is covered with a layer of thin gauze.

At this time, Ye Yun came out of the house and walked straight towards the depths of the valley, where the Hanquan was.

Within the past two or three days, because someone will check the situation in Qingfeng Village, Ye Yun will not be able to leave the sect for the time being in the past few days.

Therefore, he is planning to use this time to practice the high-level martial arts Xuanbing Body obtained from Wu Heihu's cultivation room.

Ye Yun’s goal is to strive to cultivate the mysterious ice body to the entry level when he performs the mission.

Of course, if you just practice simply, it is unlikely, but with the existence of Hanquan, you will have a chance to get into the body of Xuanbing.

Practicing by the cold spring, with the help of cold air, can be said to be twice the result with half the effort to cultivate the mysterious ice body.

When I came to the depths of the valley, the cold spring was still the same, as if embedded in the depths of the valley. The extremely cold white cold air continued to emerge from the spring water.

Ye Yun took out the Bingxin Lotus Platform from the storage bag. With the input of true energy, the Bingxin Lotus Platform turned into a size of one meter and floated in the air.

In an instant, the cold and spiritual energy around the cold spring quickly gathered towards the Bingxin Lotus Platform, and a white spiritual cloud formed around the Bingxin Lotus Platform.

Ye Yun used a light force under his feet and jumped onto the Bingxin Lotus Platform. After stabilizing his body, he sat cross-legged on the lotus platform.

Then, he took out the monster skin that recorded the method of practicing the Xuan Ice Body, and read all the contents recorded above carefully again.

While watching, he was also constantly thinking about [Biquge www.biqudu.xyz] in his mind, hoping to understand the method of quickly cultivating the body of Xuanbing.

After a while, Ye Yun kept all the content in his mind before putting the monster skin into the storage bag.

He gently adjusted his breathing and slowly let his mind go empty. When all distracting thoughts are cut off and his whole body is in an empty state.

The frequency of the operation of the true qi in Ye Yun's body began to slowly transform into the operation of the Xuan Ice body under his control.

When the operating frequency completely changes.

At that moment, the cold and spiritual energy gathered around the Bingxin Lotus Platform rushed into Ye Yun's body from the acupoints around him.

This extremely cold aura mixed with spiritual energy.

After entering his body, he used the cultivation method recorded by the Xuanbing Body to control the flesh and blood around his body and the acupoints and slowly wandered around.

Wherever this extremely cold spiritual energy passes, heart-wrenching pain comes from. Every time when the extremely cold spiritual energy passes, Ye Yun can feel that every inch of his flesh and blood is tempered by this extremely cold spiritual energy.

Unlike when the cultivation level is broken, the body is constantly washed away by the spiritual energy of heaven and earth, thus becoming powerful.

This kind of tempering starts from the most subtle part of the body. It invades every cell in the body. While tempering the cells becoming stronger, it is slowly changing the essence of the cells.

Enduring this pain, Ye Yun gritted his teeth expressionlessly and continued to operate the exercises.

When a cycle of heaven is completed, after careful perception, you will find that the extremely cold spiritual energy has been tempered by the flesh and acupoints of the whole body, which are about half stronger than before.

Feeling the stronger body, Ye Yun couldn't help but be surprised: "The effect of this Xuan Ice Body is indeed strong, but the pain it produces during cultivation is really not to be underestimated."

No wonder this monster skin that records the body of Xuanbing will be annotated with "It is extremely painful when practicing. When later generations choose to practice, remember to be cautious!"

Originally, after so many breakthroughs, Ye Yun had to go through painful tempers every time he made a breakthrough, but he did not take the annotated words on the monster skin and the words he wrote to heart.

However, after some attempts, he now has a deep understanding of this sentence.

Just when he was practicing, Ye Yun had a moment when he thought about giving up cultivating the mysterious ice body.

However, at the last moment, his obsession with martial arts practice supported him to persevere.

According to the records on the monster skin, if the mysterious ice body is activated by one hundred cycles, it is a small success if it is activated by one thousand cycles, and it is a great success if it is activated by ten thousand cycles. If you want to practice to perfection, you need to operate by ten thousand cycles.

Only then did Ye Yun realize that as long as the physical constitution does not conflict, there is no need to understand anything. As long as he can persist in practicing, he will definitely be perfect.

If you really want to say something that needs to be understood, it is to have the awareness of enduring pain.

Looking back now, when I got this mysterious ice body, I was still very distracted.

Now, Ye Yun feels that he is still thinking too simply and does not understand the difficulties of the martial arts path deeply enough.

Now there are two choices in front of him, one is to continue practicing, and the other is to give up practicing.

When these two thoughts emerged in Ye Yun's mind, he decided to continue practicing without thinking too much.

Although it takes more than 100,000 times to endure this increasingly painful practice, the mysterious ice body can be cultivated to perfection.

However, compared with the hope that a trace of power can evolve into a spirit body, allowing him to go further and faster in martial arts.

The pain he endured was not worth mentioning to Ye Yun.

What is the concept of spiritual bodies? It is something that ninety percent of the people in this world can reach throughout their lives.

Now, an opportunity to become a spirit is placed in front of you. Even if the opportunity is slim, Ye Yun has no reason to give up.

Moreover, he now knows where the Han Bing Soul is. As long as he can get the Han Bing Soul, he has at least 30% chance of successfully evolving into a spirit body.

After all this was understood, Ye Yun's eyes were filled with determination.

Immediately, enduring the great pain, he gritted his teeth and persevered again, circling the Xuan Ice body to continue practicing.

That night, Ye Yun used his skills and tempered his seven cycles of heaven, and he felt dizzy by the cold spring.

The next day, he endured the pain, tempered the fourteen cycles, and fainted on the ground again.

On the third day, after two days of training, he did not faint again, but ended his cultivation after tempering twenty cycles and reached his limit.
Chapter completed!