After playing away games with the Celtics, Chen Xiao and the Nets returned to New Jersey.

Because the Nets have played so hard in the past few games.

The team gave Nets players a day off.

On this day, Chen Xiao took a good rest at home.

He is the only one left in the home in New York.

Ms. Han is about to start school and has returned to Korea to go to college.

Because of the last game against the Celtics, Chen Xiao made 33 difficult moves and made 19 hits, and was exhausted from hitting his hands.

It is necessary to relax well.

Fortunately, Chen Xiao's current confrontation training has reached the last piece of muscle, that is, the abdominal muscles.

The word abs muscle is a word that you often hear when doing any exercise.

It seems very tall and generous.

In fact, according to Eddie Jordan, training abdominal muscles is simply training the belly.

Eddie Jordan and the team's physical trainer gave him two training methods.

One is a similar sit-up, putting your calves on a stool or on a small bed, so that your thighs and calves are basically at a 90-degree angle, looking straight to your eyes, and repeatedly and quickly looking up at your knees.

Basically, this movement must be done to the limit of one body in one set, and only three to four sets a day is enough.

Another method is to lie flat, stretch your legs and lift them up quickly to perpendicular to the body, and then slowly put them down. Do 15 pieces of this action in each group, and do at least three groups a day. According to your own situation, you can gradually increase the number of groups for doing this exercise every day. Finally, add to six groups and do not need to continue adding up.

By the way, the second move is better to grab something behind your head, not your hair, and never pull yourself out without encountering Duncan.

Also, training abdominal muscles is different from the previous training of skeletal muscles, which is something you need to practice every day.

So, although Chen Xiao did not specialize in training abdominal muscles before, in fact, Chen Xiao does abdominal muscle training every day.

According to Eddie Jordan, when he specializes in practicing abdominal muscles, he can complete his confrontation exercises at any time.

This season, the muscle training and confrontation have not been around until now. Chen Xiao looked at the muscles that had already bulged everywhere in his body at this time. Chen Xiao felt that his progress has been really great in the past six months.

When he entered the NBA, he was still a weak paper man.

But now, even Paul Pierce dared not say that he would just press him to the ground and beat him up casually.

Of course, Pierce's confrontation is much better than him.

After all, he weighs 5 kilograms, and his strength and confrontation are even stronger than him.

Now, when facing Pierce's back-attack, he can only do so in a bad mood, and he will suffer a lot.

After all, Pierce's power confrontation is really a bug in the shooting guard position.

Pierce is even at the small forward position, and his strength and confrontation are top in the NBA.

It is no problem to say that Pierce is the shooting guard.

Boss Ji's strength and confrontation are also bugs in point guard.

Chen Xiao has never seen the second point guard who can match the inside!

Chen Xiao’s current weight and core strength are actually very good, and they are lacking in how to use it now.

Chen Xiao felt that when he completed his physical confrontation, he could use his strength and weight systematically, and then learn Jordan's shooting move. I think he could achieve the strength of Iverson's rookie match.

However, this is the end of the regular season this season, and before the regular season ends, he and Boss Gi need to take the Nets to withstand the counterattack of various teams in the league.

To be honest, he can testify that they really didn't think of a 70-win season record.

However, as the regular season is about to end and as the Nets continue to win, many people do not think so.

Now with the targeting of these teams, it is becoming more difficult for the Nets to win a game.

Fortunately, the Nets' games before the All-Stars were relatively easy, so now Nets players can deal with this situation where the difficulty suddenly increases.

Moreover, not all teams will block the Nets.

Of course, if the Nets lose two games immediately, this pressure may be reduced.

However, even though I didn't think about it before, now standing in front of 70 wins, how could Chen Xiao, Boss Ji and the Nets give up so easily?

After a day off on March 19, on March 20, the Nets played against the Milwaukee Bucks at home on March 20.

Because of Nets general manager Rod Thorne's "spare tire strategy", George Carl, who wanted to get Chen Xiao, was willing to be a spare tire for Rod Thorne. Ray Allen was unable to be traded by George Carl on the trading deadline and continued to stay in Milwaukee.

After Lei Allen stayed, he did not give up on himself, but instead performed in a better state.

In five games in recent times, Ray Allen led the Bucks to a record of 4 wins and 1 loss, and Ray Allen's own data is also quite amazing.

Average of 28 points, 7.5 rebounds, 8 assists and 1.6 steals per game, which also allowed Ray Allen to defeat two strong players Iverson and McGrady last week, winning the Best of the Eastern Conference Week honors.

I have to say that many Bucks fans have not seen such Ray Allen for a long time.

The last time I saw such a Ray Allen was two years ago when she led the team into the Eastern Conference Finals.

However, after losing to the 76ers led by Iverson in that Eastern Conference Final, Ray Allen broke up with George Carl.

After that, Ray Allen never showed such strength again.

It’s not that Ray Allen is not strong enough, but that she is tired of seeing George Carl. George Carl doesn’t trust Ray Allen, and Ray Allen himself doesn’t want to fight for George Carl, so she just plays soy sauce on the court.

After the failure of this transaction, Ray Allen was obviously planning to embarrass George Carl. He traded me with such a strong strength to a role player. I see how you explain to the Bucks management!

Milwaukee fans are very supportive of the deal with Chen Xiao, but Milwaukee's management may not be.

Of course, this is Ray Allen's idea.

In short, in this deal with Chen Xiao, Lei Allen, who felt insulted, showed his true strength.

And Ray Allen's true strength is that he is the fifth-most shooting guard after Koemeca.

As for Chen Xiao, one of the five real guards...

Well, at least for now, Chen Xiao, who has not proved himself in the playoffs, now only has the names of the five major defenders, but also has the reality of the five major defenders.

In this game against the Bucks, due to Chen Xiao and Lei Allen, many people are looking forward to what kind of sparks they can create in the game before the game.

To be honest, when playing against Bucks, Chen Xiao was a little frustrated when facing Lei Allen. After all, Chen Xiao's defense, which is both fighting and retreating, is the most afraid of Lei Allen's player who is extremely accurate in shooting, has excellent physical fitness and ability to break through the ball.

It can be said that among these top shooting guards in the league, Chen Xiao is most afraid of the two players, McGrady ranked first, and Iverson and Ray Allen were tied for the next one, and it was Ke's turn in the end. As for Carter, Chen Xiao has never met.

Why is Ray Allen still ahead of Ke?

It’s not because of the personal ability of the boss of the Science and Technology, but when he killed the Lakers twice before, the boss of the Science and Technology was too tangled. Chen Xiao has not encountered the boss of the Science and Technology, who has evolved, now.

If it was the boss of the Department who was double-killed by the Nets before, he would have been solved by boss of the Department before Chen Xiao could even come forward.

And Lei Allen is Chen Xiao’s direct defender, so it’s so difficult for him to attack Lei Allen.

If Ray Allen runs, that's fine.

But if he holds the ball...

The sticking is too tight, Ray Allen can break through him, fight and retreat a little, Ray Allen has very accurate shooting ability.

When he defended Pierce, he let Pierce take half a step. That was nothing. The big long arm could interfere. Pierce's shooting ability didn't dare to really push him to throw it.

But Ray Allen is different. If Ray Allen has a shooting ability, he really takes half a step. Even if he has a pair of big long arms, Ray Allen can throw it if he says he can throw it, and if he says he can really get in!

Therefore, those who like to watch the fun like to see what sparks are sparking between Chen Xiao and Lei Alun.

But in fact, Chen Xiao couldn't defend against Lei Allen at all.

Of course, on the other side, Lei Alun couldn't prevent Chen Xiao.

Although Lei Allen has a very strong running ability, to be honest, Chen Xiao, who has been trained by the Nets to develop a strong ambition, is really not just running now.

The last time the two teams met, George Carl used a magic trick, and let Ray Allen run wildly with Chen Xiao in the first half. After causing Chen Xiao to run away, Michael Reed harvested in the second half, and that game almost broke Chen Xiao.

And this time, it is obvious that George Carl's magic trick is no longer used.

Ray Allen could not listen to George Carl again, and he tried his best to serve as a wedding dress for Michael Reed.

So, in this game, Chen Xiao and Lei Allen really did not have any conspiracy, and they started to do it directly!

At the current Bucks, Ray Allen is a boss who is sure to leave next season. He has a bad relationship with his coach and a bad relationship with his teammates. He now basically doesn't play tactics on the court and doesn't run much, because he can't get any passes after running.

So, recently, Lei Allen has been working alone like Chen Xiao!

This is also the reason why Ray Allen can play close to 28+8+8 in the past five games. Without enough ball rights, which guard can play such data?

so……

Isn't it just a shooting effort?

Isn't it just a strong attack?

Isn't it just a single-handed job?

Now, Chen Xiao is not afraid of comparing with Lei Allen!

Ray Allen's shooting is more accurate and possesses the ball better.

But Chen Xiao...he has a longer height and wingspan!
To be continued...