The next day, Lin Fan got up early. It was not that Lin Fan didn't like to sleep in, but that he was probably too busy with the recent work.

When he arrived here, Lin Fan knew that he had a lot of things to do. Although the Body Tempering Pill has been refining for nearly a month, Lin Fan could not stay here for several months, so he had to speed up the refining of the Body Tempering Pill at the speed, and also agreed to Hong Bing to guide these soldiers, so Lin Fan also had to take some time every day.

Lin Fan sorted out the room and walked out. The place was strictly managed, but perhaps Mr. Li had already ordered it. So Lin Fan did not encounter any obstacles when he walked here.

Whenever soldiers pass by, the soldiers will salute, and Lin Fan also responded.

This made Lin Fan a little uncomfortable. However, Lin Fan had met several times along the way, and gradually got used to it.

When he arrived at the venue, Lin Fan saw that Hong Bing was already training there with his soldiers.

Hong Bing also saw Lin Fan at first sight and walked over in a diameter.

"Brother Lin, how did you rest last night? You're still used to it." Hong Bing said.

Lin Fan smiled, "Very good, I came out to practice so early."

"The competition is not too long, and the soldiers want to win glory for the country." Hong Bing said, and then continued, "I haven't eaten breakfast yet, I'll send you a serving."

"No need to be so troublesome. I'll go by myself later. By the way, General Li." Lin Fan asked.

"General Li has something to do and has left early in the morning." Hong Bing said.

Lin Fan nodded, "I'll go out for breakfast first, and I'll prepare the pills later. I'll come here again in the afternoon."

"Well, come here early, those little bastards are all waiting for you to teach them." Hong Bing said.

As soon as Lin Fan looked over, he looked at him with anticipation. Lin Fan also smiled, waved his hand, said goodbye to Hong Bing and left here.

I came to the cafeteria to get some food, then quickly finished eating, and went to the alchemy room.

There were soldiers guarding it there, but when Lin Fan came, he went in directly. Lin Fan knew that only he could come in.

Looking at the room full of medicinal herbs, Lin Fan also touched his palms and was about to start working hard.

Lin Fan stopped from 7 a.m. until noon. After calculating the results of the whole morning, Lin Fan was also very satisfied. He refined a total of 220 pills. He only needed 300 pills before the competition. However, Lin Fan would not only refine 300 pills. Not only these fifty people took it, but others also needed it. Lin Fan was also a little tired of refining the alchemy in the morning.

I happened to have lunch and I went to teach them in the afternoon.

When he arrived at the cafeteria, Lin Fan looked at it and did not see Hong Bing. It seemed that he had finished eating and went to train again.

Lin Fan also speeded up his meal. After that, Lin Fan came to Hong Bing.

Lin Fan's arrival made the soldiers cheer and Hong Bing gathered everyone.

"He is the coach this afternoon. You all show me a good performance. If anyone is lazy, don't blame me for repairing you. Did you hear it?" Hong Bing said with a serious expression.

He knew that Lin Fan's strength was stronger than him, and he didn't know how much he was, but he knew that as long as Lin Fan was willing to teach, the strength of these little bastards would be even stronger.

"Yes..." fifty people shouted.

This is the first time Lin Fan teaches others, but he is not unfamiliar with it. After all, Lin Fan knows what he wants to teach them now.

After taking the Body Tempering Pill, their main purpose is to trigger the potential of their body. Although they only took one pill now, Lin Fan is preparing to teach them a set of practice methods that can stimulate more perfectly.

"Okay, Instructor Hong believes in me so much, I won't hide my own personal gain. You will have to fight for the country in half a year, and that's a hero. So I will teach you a set of training methods you need most now, and strive to improve your strength several levels before the competition." Lin Fan stood there and said.

Xiao Qiang stood in the team with anticipation, and so was the others.

Lin Fan glanced at everyone, "Now you listen, what I teach you is how to stimulate hidden potential."

Lin Fan said, Hong Bing was a little confused when he listened. Now the army has perfectly summarized a set of how to perfectly develop the potential of soldiers, so everyone here is receiving perfect potential training. At this moment, Hong Bing was talking about what Lin Fan wanted to say, but he still held back. After all, he believed that Lin Fan would never say that it was so simple.

"You have a look for it. As long as you can complete the movements coherently, your potential will be fully explored. Don't believe it. What you are practicing now cannot fully develop your potential." Lin Fan knew what they were thinking when he saw their faces.

Lin Fan wouldn't hide it, and he actually said that if he wanted to teach them, he would teach them useful things.

Lin Fan had many methods in his mind, but more of them were that Lin Fan could not do it with his current body. Therefore, Lin Fan chose the most suitable action and the only set of actions he could complete.

After all, I need to demonstrate it myself.

Lin Fan's words were shocking, and Hong Bing was so shocked that he couldn't speak. Is Lin Fan's words true or false? The special potential development methods studied by the army cannot be fully stimulated. So what will Lin Fan teach?

"You guys have a closer look, now I will do it all in a coherent manner."

After Lin Fan said that, he stopped talking, but started from the first move, and Lin Fan made all kinds of strange postures one by one. The further he reached the back, even Hong Bing was extremely surprised.

This is not something that ordinary people can do, and the whole body is like boneless.

Soon, Lin Fan finished all the movements, stood up straight and breathed, and his whole body became much more refreshed.

When watching Hong Bing and the others, they were all stunned.

"How is it, have you remembered the ones before?" Lin Fan asked.

Lin Fan never thought that they could remember all the movements, but the previous movements were relatively simple and should be remembered.

I have to say that their memory is indeed good, at least they can remember the previous ones. But as for whether they can be made, Lin Fan cannot guarantee it.

Hong Bing was on the side and began to make the first move. With Hong Bing's current strength, at least the first six were fine.

But the others are not as good as Hong Bing, and they can't even do three moves of earth.

As Lin Fan thought, when Hong Bing made the sixth move, he began to tremble. In the end, he still couldn't hold on.

"This difficulty is beyond my imagination." Hong Bing said with no choice but to admit that even if he had practiced bone shrinkage, he could only do the sixth movement. Seeing that Lin Fan finished twenty movements in one go, he had to admire Lin Fan.

"Just stick to it." Lin Fan said, and then watching those people doing strange things, some of the actions still did not meet the standards.

Lin Fan's mind moved and asked, "Instructor Hong, do you have a video recorder? I will do the movement from beginning to end, and explain the key points clearly."

"Yes, I'll have someone bring it right away." Hong Bing said immediately.

Hong Bing, who had done the second time, felt the more profound the movement was, now he believed that if he really finished this set of movements, his potential would probably have to be developed to a terrifying level.

In fact, Lin Fan hasn't said that this is just the development of the potential of the first sect, and I don't know what Hong Bing would think.
Chapter completed!