After calm and calm, Wang Nanshan came out, Zhang Ruochen felt that he seemed to have become different. He was no longer the scholar who often made mistakes, strange and familiar.

In fact, if you think about it carefully, there are too many abnormalities in Wang Nanshan, such as he dares to enter the depths of the 100,000 mountains alone, his ageless face, and his second-breathing who broke through the sky.

The eyes were facing each other and they looked at each other speechlessly.

After a long time, Wang Nanshan took the lead in speaking: "Ruochen, thank you."

Zhang Ruochen shook his head and signaled no to use it. Then he asked, "That power is my master."

"Well, before that old Taoist priest left me a Taoist talisman, sealing his half-power, saying that one day he would use it." Then Wang Nanshan paused, a little angry, and a little unwilling tone, and said.

"That old Taoist priest has already come to this day."

Now Zhang Ruochen understood everything. No wonder the power just now was of the same origin as him and was very familiar with him. It turned out that it was left by his master.

Afterwards, Zhang Ruochen bid farewell to Wang Nanshan and returned to the Taoist temple to spend the night, although he still had many questions about Wang Nanshan.

But since he doesn't say it, then don't ask.

After leaving for a night, everything in the Taoist temple was still so familiar. After worshiping the ancestors and masters in front of the ancestor tablet, Zhang Ruochen came to his room to sit up.

Because of the master's power, Zhang Ruochen briefly felt some of the mystery of the Tongxuan Realm. These mysteries have benefited a lot from Zhang Ruochen's current practice.

That's why he hurried back. If he could grasp this inspiration, not to mention the hard indicator of turning fetal breath into true qi, he could also feel a higher artistic conception.

Sit cross-legged, close your mouth and eyes lightly, and concentrate your mind. When exhaling, you move with the air, expand outward from the dantian, and slightly open the abdominal wall. When inhaling, you suck the mind from the dantian to the Mingmen, and the abdominal wall is slightly retracted.

Gradually, Zhang Ruochen entered tranquility, and his thoughts and qi were in harmony, so that he could not be forced to stop and force him. He gradually adjusted his breathing to deep, long, thick, thin, even, quiet, and calm. In this way, his breathing was slightly, his breathing was continuous, gradually entering and gradually soft, gradually calming, until he closed his mouth and nose, and his breath was as if he had nothing.

In fact, the fetal breath is very weak, very weak, but you can feel it that it is real.

Slowly, Zhang Ruochen entered the state of selflessness. In a daze, the trace of fetal breath began to change, gradually grow, enriching the entire dantian, and then wandering between the eight extraordinary meridians.

"Is this true qi?"

After a long time, Zhang Ruochen woke up from that wonderful state and immediately felt the changes in his body. In the dantian, a faint but extremely real breath rose from the dantian, wandered between the meridians, and then returned to the dantian.

"However, my fetal breath is perfect, and breakthrough is natural." Zhang Ruochen did not get carried away, but began to realize the feeling in his memory.

"Cultivation is to cultivate the mind. The biggest gain this time is the perception of the mind and will."

Zhang Ruochen slowly closed his eyes. This time, his mind was on memories, recalling the feeling of exercising the mantra of rebirth with the power of his master's artistic conception.

It was a kind of indescribable and indescribable charm. Although Zhang Ruochen is not clear about the sensation now, he is instinctively moving closer to that aspect.

Slowly, Zhang Ruochen's mind was empty, and he seemed to see two figures using magical channels, martial arts and swordsmanship...

The two of them sometimes cast their own spells, sometimes they fight, and sometimes they learn from each other...

The two figures were exactly the same as themselves and their master. The methods they used were all the methods of the original view, and they all came from the same origin.

While the two of them were practicing each other's Dharma, Zhang Ruochen's mind was also rising. All the magical powers that he had not understood before now have a feeling of enlightenment.

Finally, the two illusory figures overlapped and merged, and a faceless Taoist walked out of the void behind him. The faceless Taoist spoke: "Learn from heaven and earth, you can be clear, you can be saints when you learn from nature, and you can be saints when you learn from everything... you can achieve enlightenment!"

A roar like the sound of the Nine Heavens thunder exploded in Zhang Ruochen's ears, shocking Zhang Ruochen's entire inner world.

After saying that, the Faceless Taoist turned into a little bright light and pointed it into Zhang Ruochen's eyebrows.

Suddenly, this light of spirit turned into a panic sun, illuminating the entire inner world of Zhang Ruochen.

And below this big sun, there were a little starlight nurturing. Zhang Ruochen instinctively felt that these faint starlight was his own foundation, and that big sun was the external force.

The soul is mysterious and mysterious. Zhang Ruochen felt that it had been a long time, but it seemed that only a moment had passed.

...

After a long time, Zhang Ruochen opened his eyes.

"Under the guidance of Master's original light, my spiritual cultivation should be half a step away. Just by experiencing a change in my mind, you can truly enter the state of enlightenment in the mind of Taoism."

During that great day in the spiritual world, Zhang Ruochen learned about his current state of cultivation.

Qi refining cultivation is the realm of condensed true Qi refining, while the mind can achieve the mind in half a step. As for the physical body, a meridian has been opened.

Of course, there are many ways to practice, and there are thousands of great ways to reach the sky. Whether it is the true energy of the body, the spiritual will, or the connection between the soul and soul, they are intertwined and dependent on each other and influence each other.

Therefore, Zhang Ruochen's clear distinction is extremely inaccurate.

Looking up at the window, the world is about to be clear, but when the first ray of morning light is sprinkled, it proves.

It's dawn.

Zhang Ruochen stood up gently, folded the quilt, stepped out, appeared outside the house, and looked at the world again, it was different.

He could vaguely feel the flow of the earth's veins, and he could also feel the movement of insects dozens of feet away, and he could more clearly feel the fluctuations of the spiritual energy of the heaven and earth.

This is a kind of improvement of the level of life, rather than an increase in the strength in the body. It is a transformation driven by both the changes in the mind and the condensation of fetal breath.

This is the result of Zhang Ruochen's dual cultivation of nature and life. This dual cultivation of nature and life does not refer to the combination of men and women, but also refers to something else.

Taoist believes that this nature refers to the psychology, soul, mind, nature, and self...

And this fate refers to physiology, body, true qi, spirit... etc.

As the name suggests, dual cultivation of nature and life is naturally a practice of wholeheartedness from the mind and will to the true qi of the body.

Therefore, there is also a saying that if one does not cultivate one's nature or life, the first disease of cultivation is that one cannot cultivate one's nature and will not become a saint if one has been practicing.

Feeling the earth-shaking changes, Zhang Ruochen said affirmatively: "Sure enough, life lies in people, just like the sun and the moon in the sky, neither can fall."

However, the practice of true qi can meditate.

Even if you want to absorb the spiritual energy of heaven and earth and condense it into true energy, it is not difficult.

But the realization of the mind still requires going down the mountain to walk.

...

It was still the same mountain road, the young man, and the same Taoist robe, but the Taoist heart may have been quietly changing.

"Can the world be treated gently this time by the world?"
Chapter completed!