The Naval Academy is mainly divided into four areas, the first and second areas, mainly used to exercise students and compete with each other, that is, the playground and arena that Zhang Yang saw as soon as he came in, and the third area is the teaching building, which is where instructors train students. As for the fourth one, it is the residential area and canteen behind the teaching building, so there is no need to say much about the function.

Following Zefa, Zhang Yang went downstairs to the spacious playground.

"The latest group of people above have started training for more than half a year, so now I want to check your physical condition to arrange a separate training plan for you. Is there any problem?" Zefa stared at Zhang Yang and said.

"no problem!"

Zhang Yang nodded immediately, feeling a little expectant.

Once your physical fitness keeps up, you can almost use the instant step. By then, your strength will definitely improve significantly.

"Since that's the case, you go to the track first to listen to my orders. If I ask you to run, you will run as fast as you can immediately run. If I don't let you stop, don't stop." Zefa pointed to the playground and said.

Zhang Yang was stunned for a moment, thinking of the plot written by a certain part, and couldn't help but say strangely: "Running? Shouldn't you be attacked?"

Upon hearing this, Zefa was also stunned for a moment, and looked at Zhang Yang with a strange look and said, "This is testing your physical value, not testing your combat power."

"Oh...ah...ahah..."

Zhang Yang coughed twice awkwardly, and ran to the track with a blushing face. Sure enough, there were lies in it!

Zefa didn't care either. Seeing that Zhang Yang was ready, he shouted directly: "Run!"

Hearing the command, Zhang Yang ran away without hesitation and rushed forward with his own speed as fast as possible. In just half a minute, Zhang Yang was already out of breath and his speed began to slow down.

Zefa, who had been observing Zhang Yang's changes, frowned immediately when he saw this.

Explosion power! Ordinary! Endurance, ordinary! This little devil really has the domineering spirit?

"You can stop!"

Zefa asked Zhang Yang to stop, and looked at Zhang Yang with a red face and said in a deep voice: "Your physique is really too weak, at most it is only at the level of a first-floor student."

“Hu…hu…”

Zhang Yang gasped and did not refute. He himself understood that he was not the spiritual body himself. Even if he had a lot of spiritual power in his body, his physical fitness was only better than that of ordinary adults. In Zefa's opinion, it was normal for him to be weak.

"Now you have two choices. The first one is, I will send you to the first floor now. You will start from the first floor and go up. When will you return to the fifth floor, I will continue to teach you. The second one is, from now on, your daily task is to run non-stop, and you will first practice your physical fitness, otherwise there will be no way to talk about any training."

Zefa pondered for a moment and stared at Zhang Yang.

"I'll choose the second one."

Zhang Yang chose the second one without hesitation. With the power of the god of death and the Liubing Ruohuo, he came here just to exercise. He didn't really want to learn the navy's combat methods, so there was no need to waste time starting from the lowest level students.

Zefa nodded lightly, as if he was not surprised by Zhang Yang's choice, and said, "Then you start! When can you run around the playground for more than two laps without breathing before coming to see me!"

After saying that, Zefa did not wait for Zhang Yang to answer and walked directly to the teaching building.

Two laps?

Zhang Yang looked around the entire playground and couldn't help but lick his dry mouth. This lap is almost 500 meters, and two laps are just one kilometer, without breathing for one kilometer?

"This is really challenging! But, I like..."

A curve of confidence appeared on the corner of his mouth. Zhang Yang sat down and rested for a while. After his breathing stabilized, he twisted his neck and walked onto the playground, and started running.

After half a lap, Zhang Yang, who was panting, sat down again to rest, and then continued to run...

On the fifth floor of the teaching building, Zefa watched from the window and started to rest while running, and then started running again, Zhang Yang couldn't help but shake his head.

This kind of little devil really has the domineering spirit?

Once again, he became suspicious of the words of Cangbo, and Zefa turned around and waved to Ai Yin who was resting.

"Teacher, is there anything wrong?"

Seeing Zefa waved, Ai Yin immediately trotted over and looked up at Zefa's respectful words.

"Go down and teach that little kid how to run." Zefa glanced at Zhang Yang who had begun to rest again.

"yes!"

Ai Yin glanced at Zhang Yang, nodded, and then went downstairs to Zhang Yang.

"Tina is going too!"

When Tina, who was doing knife swing training, she threw down the knife in her hand and jumped around and wanted to follow.

"Stop! Go back to train!"

Zefa shouted softly, causing Tina to shrink her neck, and quickly returned to the spot to continue training like a frightened little rabbit.

...

Downstairs, Zhang Yang was adjusting his breathing. He felt a spiritual pressure approaching him. He turned his head to look and saw Ai Yin walking towards him.

"Why is she here?"

Zhang Yang murmured strangely, sitting on the ground and not getting up. After all, the other party was just walking towards here, and who knew if he was looking for him.

But it was obvious that Ai Yin was indeed coming to him, because Ai Yin walked straight to him and looked at him quietly at the height of zero.

"What's up?"

Zhang Yang held his chin and looked up at Ai Yin. I have to say that although Ai Yin is only twelve or thirteen years old now, I don’t know if it is because of different worlds. His body has obviously begun to develop. His short royal blue hair and delicate face are indeed quite pleasing to the eye.

When he saw Zhang Yang looking at her with unconcealed eyes, Ai Yin frowned with a nice brow and said in a cold voice: "The purpose of the teacher asking you to run is to improve your physical fitness. Two laps are just a measure, not to let you use this as training. Practicing like you will not have any effect at all."

Upon hearing this, Zhang Yang was stunned and suddenly reacted.

Yes, it’s useless to run and stop like this! You have to keep running! Damn! Just thinking about becoming stronger and stronger, I forgot this common sense problem!

"Beauty, thank you!"

Zhang Yang stood up suddenly, showed a bright smile at Ai Yin, and rushed directly to the track to run by himself.

Ai Yin was stunned for a moment, looked at Zhang Yang's running back, and turned around and walked towards the teaching building.

On the playground, Zhang Yang did not sprint, but chose to jog.

Ai Yin's words just now made Zhang Yang wake up from his dream. He only thought about running for two laps without breathing, but forgot that it was useless to run and stop like that. If Ai Yin hadn't reminded him, he wouldn't know how much time he would have to waste to react!

"I'm here to remind me, is this girl falling in love with me?"

Zhang Yang was in a good mood and couldn't help but think of it. Of course, he knew that this was impossible. It must be that Zefa saw his mistake from the fifth floor and asked Ai Yin to come and remind him.

But no matter what, in short, from now on, Zhang Yang has finally begun to step into the road to becoming stronger. It can be expected that as time goes by, when his physical fitness is improved, the strength he has shown will definitely be amazing!

ps: The name still doesn't change. If it is changed, some people like it and some people don't like it. It's endless. Let's include it. Maybe it's weird at first, but I get used to it after a long time.

Well, in addition, we will have a break from both sides tomorrow, and the base will be updated for the fourth time. If there is any reward or something, we will be able to update it appropriately!
Chapter completed!