Before coming, I changed into men's training clothes and warmed up again. Li Wenyin felt that now was in her peak state.

Take a deep breath!

Tell yourself!

you can!

Li Wenyin's expression became firm!

Facing Jiang Cai, there was a vertical cross on the spot.

Down!

Down!

Go down... Go down can't move anymore!

I'll force it!

......

It seems that something is cracking.

It's definitely not a practice suit.

Li Wenyin's face was flushed.

It's not shameful, it's insufficiency.

Pain...

The pain is under the crotch, the pain is in the heart, but I can't say it.

Don't ask, asking is dignity.

Li Wenyin's expression is in the ancient well.

It was caused by gritting my teeth and my muscles were tightly tense on the back cheek.

Fortunately, no one noticed it.

The students also heard a soft cry.

I never expected that a person who plays music and instruments can really split it!

Moreover, the splits are very standard, and this hip bone is obviously opened!

Jiang Cai frowned, but suddenly breathed a sigh of relief.

good.

Although the ligament does retract, it is not a big problem.

After reading Li Wenyin's information, Jiang Cai was still a little surprised.

After all, he is from a national standard dance. Although he is also open, he is not as terrifying as the dance of the national classical dance.

Although the big fork that Li Wenyin seemed to have some shortcomings in the ligament, her crotch was very open.

"Okay, try your chest and shoulders again!"

Jiang Cai said to Li Wenyin.

Li Wenyin nodded calmly and stood up, with nothing unusual or too big expression.

pain?

Endure it!

If you have finished pretending to be a b, you have to persist in pretending to break your teeth and swallow it in your stomach.

It must be round and not have tears.

......

According to Jiang Cai’s requirements, open your shoulders, open your chest, and lower your waist.

When Li Wenyin finished the movement, Jiang Cai was a little surprised.

It seems to be as he said.

Although I delayed dancing training on weekdays, my body's state and flexibility are still in a good state. It is OK to go back to the furnace.

Especially the flexibility of shoulders, hips and chests, which almost doesn’t require much polishing, and are already in a good dancer state!

In this way, the situation becomes simpler.

At least from Jiang Cai's perspective...

Although Li Wenyin's overall flexibility seems quite ordinary among dancers, she is compared with military art contestants after all.

Apart from the legs, the flexibility of the upper limbs is almost unnecessary to grab it and practice alone!

......

The main problem is this leg.

For the dance major, there are many other dance types involved, so the flexibility of each part must be achieved to the extreme! In this case, Li Wenyin still seems a little stiff.

This leg...

Have to open!

"Okay! I have read the basic conditions and it's OK."

Jiang Cai relaxed a little and nodded with a smile.

"Display the ligaments in the legs during this period!"

"Um!"

Li Wenyin nodded and continued to return to the student pile without any slight turmoil.

Little did I know that my heart was already running rapidly.

As the saying goes, those who do not know are fearless.

If you don’t experience this feeling and don’t know the specific pain method, you may be a little scared, but you muster up the courage to try it?

But it is obvious that Li Wenyin knows the pain of opening her legs.

......

When she thought of her having to experience such pain... Li Wenyin felt a cold wind blowing under her crotch.

but!

Such a group of juniors are looking at themselves!

The junior's eyes were filled with admiration, admiration and envy!

How can I be so embarrassed here?!

Don't ask!

Asking is about face!

When the daily basic training is over, it is time to eat.

But Li Wenyin was picked up by Jiang Cai.

The male assistant he brought with him happened to have something to do, so Jiang Cai called three female assistants from the next class and explained a few words, Jiang Cai prepared to help Li Wenyin stretch.

Looking at the shining eyes of the three little assistants, Li Wenyin felt as if she was being targeted by a hungry wolf!

The legs are trembling, but keep it steady!

Maybe some people think, isn’t it just a pain? Even if it hurts for a long time, you, a big man, can’t help it?

......

It's like a man can tolerate five strong men slapping themselves for hours.

But I may not be able to resist my wife's slicking on her egg for 30 seconds.

Compared to the pain of stretching...

Li Wenyin would rather find someone to stab his artery twice.

......

The three junior teaching assistants in the dance major are all senior third and fourth students in our college. After all, the dance major is not just about dancing well. The relevant theories, history, and teaching methods are all subjects to study.

Therefore, some outstanding senior students will be taken by their tutors as assistants and will demonstrate for lower grades.

These three little beauties have been curious about Li Wenyin for a long time.

This is a legend!

Living!

"Then Li, let's start now, right now?"

A young assistant teacher was very excited, with a bright light in his eyes, and he was quite anxious.
To be continued...