"Actually, I don't recommend giving children Pu'er tea. She is only 14 years old, so she should focus on increasing exercise and changing the diet structure. It is okay for you and your wife to drink..." Shang Yue gave a detailed introduction like Lin Qiaomei, and also gave more pertinent suggestions.

Zhang Wen looked at the fat man and his family were very surprised: "What's going on? Why do you want to lose weight on a whim? Or will the whole family lose weight together!"

"Oh! No, I was not allowed. Some time ago, Boss Zhu and I attended the physical examination together. After this examination, I realized that they were all physical problems. I was pretty good. Then I spent some money to take the whole family and my sister to have a physical examination. But the result was that it was serious and overweight. The three of us in the family had more than 500 kilograms together. My daughter was almost 130 kilograms. Qiaomei also broke through 160 kilograms and was heading for 170 kilograms! Isn't this so worried?" The fat man said worriedly.

"Aren't you overweight too? Why haven't you ever been worried when you see you? Are you anxious when your wife and children get fatter?" Zhang Wen couldn't help but ask with a smile.

"Although I am fat, that's genetics. Besides, I have dropped 10 kilograms now, and it's not even 210. But Qiaomei and Xinxin are still growing wildly! Qiaomei always wants a child, and the doctor said that we are both too fat and it's not easy to get pregnant, so I came to you to buy some Pu'er tea." The fat man still attaches great importance to Qiaomei, who is capable and able to bear hardships, and knows how to respect the elderly and love the young, and respect her in-laws. The whole family likes her very much.

"Then I think it's useless to just drink tea. I still have to exercise. Swimming is the best, but if you don't have this condition, just run and stick to it for 2 hours a day to appropriately reduce your appetite to ensure it is effective." Zhang Wen said with certainty.

"Where is that time? Qiaomei starts busy with the hotel every morning." The fat man shouted.

"Hold two more people! Don't always think about saving money! If it really doesn't work, go to run for 2 hours after dinner."

"Why do you have to take 2 hours? It's so long?"

"The first hour is to consume calories, and the second hour is to break down fat. If you only exercise for one hour, it will only gain weight." Zhang Wen said with great experience.

"Oh! That's it! My daughter doesn't necessarily follow us for 2 hours, right? Will she still do her homework?" The fat man pinched his chin and thought.

"No, Xinxin only needs to reduce intake and try to eat less meat. He will participate in more sports at school. After two years, the girl will know she will be beautiful, so she will naturally pay attention to her diet."

"Don't say it, your daughter is really domineering. The pancakes I give her every day are made of two eggs and ham sausages, especially the ingredients." Lao Bai also interrupted.

"Damn! No wonder my daughter has grown so fast recently. It turns out that there is a pancake every day to encourage her to grow! I asked why she grows faster than I expected!" The fat man shouted angrily at Lao Bai.

"Yes...yes two! Add another box of yogurt, it costs exactly 10 yuan!" Lao Bai corrected in a low voice.

"Ah? I really hope to go back to the pre-liberation immediately! Tong Xinxin----------------------------------------------------------------------------------------------------------

This time, the fat man was even more straightforward than Boss Zhu. He paid the money to get the tea and took Qiaomei and Xinxin home angrily. The fat man was really anxious.

Zhang Wen and Lao Bai watched the fat man leave. The two smiled helplessly. They were both thin and could not understand the fat man's troubles. At this time, Shang Yue walked over and said, "Boss, are you saying the truth?"

"What did I say?" Zhang Wen asked in surprise.

"If you only exercise for one hour, you will only gain weight?" Shang Yue asked hesitantly.

"Oh! Haha, this method is not very useful to you. If you want to gain weight, eat a big meal before going to bed every night to ensure it is effective. The only disadvantage is that this method generally means to grow fat from your stomach first." Zhang Wen said shaking his head.

"Ah? How can that work?" Shang Yue exclaimed.

"So, you'd better not try it. In fact, how many people envy you is too late!" Zhang Wen said with a smile.

"Oh!..." Shang Yue turned around and left thoughtfully, lowering his head and wondering what he was thinking.

...

Zhang Wen and Lao Bai are still discussing the next football lottery game. Zhang Wen listened carefully to Lao Bai's ideas. Lao Bai really took some thought. The recommendations he provided to Zhang Wen now are all selected after comparing the odds trend chart with the odds trend charts of unpopular games in the past. I have to say that this is a method, but it takes time and energy, and there are coincidences, but it can indeed give Zhang Wen certain tips.

Now Lao Bai is obsessed with studying the odds of football lottery. Even when he is doing business in the morning, he brings a small radio to listen to sports programs, and his life has become fuller.

The two were talking vigorously. Zhang Wen's phone rang. He looked at the caller ID and it was Wu Mei's. Zhang Wen glanced at Lao Bai, hesitated for a moment, but still got up and walked outside to answer: "What are you doing?"

"Xiaowen, you... come here to sit here when you have time!" Wu Mei said a little embarrassedly.

"If you don't go, I'm busy!" Zhang Wen said angrily.

"I was not good at last time. I didn't think about it clearly. You... don't worry about it anymore!" Wu Mei said noddedly on the phone.

"I don't care. You seem to be very empty now! Isn't you accompanying your baby son?"

"Sheng Han is back to school, I... want to tell you some things..." Wu Mei said hesitantly.

"Old Bai is here with me! I'm helping you get together!" Zhang Wen said in a low voice.

"Xiaowen, don't do it nonsense! Don't talk nonsense! Lao Bai and I are really impossible." Wu Mei exclaimed.

"Okay, OK, I didn't say anything. Lao Bai came here to study football lottery, it has nothing to do with you. I'll die first!"

Zhang Wen replied and sat down at his desk, hesitating whether he should talk to Lao Bai.

"It's Wu Mei's phone call! It's okay, I have no idea!" But Lao Bai broke the boredom first.

"Haha! Wu Mei said, Sheng Han has returned to school." Zhang Wen said.

"I understand. The day before yesterday he and his girlfriend came to my stall to say hello to me. I am very satisfied now, so I want to save more money and be able to make some effort when he gets married." Lao Bai said softly.

"You...really plan to go through alone?" Zhang Wen asked hesitantly.

"Haha! Are you talking about Wu Mei? We are really not suitable. She has already left me far away. In fact, I have long had this sense of crisis. I am addicted to gambling because I want to prove myself in some way. In fact, in the end, I have to admit that I am useless. The most tragic thing about people is that they are not that they do not know their incompetence, but that they are unwilling to admit it, and even more unwilling to face it." Lao Bai said frankly.

"Oh? Lao Bai, you are really impressive now!" Zhang Wen laughed.

"Zhang Wen, if you can help her, please help her. It is indeed not easy for her to be a woman." Lao Bai said softly.

"Well, I will!"

...r1058

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Chapter completed!