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045 Rigorous Workout

At 5:30 in the morning, Li Yi tiptoed up. He had no problem with recognizing the bed. He drank some wine last night and slept very peacefully.

Before coming, Li Yi assigned a training plan for himself. From the first day, he had to strictly demand himself.

Thinking of the boasting Haikou in front of the mean woman, Li Yi's eyes sternly walked out of the dormitory.

At this time of summer, it was almost dawn, and there were almost no people on the huge campus. I found the stadium along the road I remembered. At this time, there was no one in the stadium.

Li Yi first did some simple stretching exercises, and then ran around the track.

Without the supervision of Mr. Chi and the "schooling" of Da Hei, I really feel uncomfortable exercising alone.

Li Yi’s exercise plan is to run twenty laps each morning and evening, which is to run eight kilometers at a time, and then practice the sword skills that Mr. Chi taught him at night.

Although this plan is simple, if you persist, it will definitely be of great help to improve your physical fitness.

Mr. Chi once said: When you are young, practicing martial arts means practicing muscles and bones. As long as you work hard, you will naturally enter the state of entering the hall. At that time, you will figure out what is going on.

Li Yi firmly believed in this. Now, what he had to do was to practice hard, hoping to reach the state of entering the house as Mr. Chi said one day earlier.

Li Yi was not slow and had the painful experience of being chased by the gangsters before, so there was no need to mention his endurance. He ran ten laps in a short while, and at this time, it was less than six o'clock.

After running ten laps, Li Yi just felt a little weak. So he accelerated and ran.

When running, running at a constant speed is the least physically exhausted method. Frequent speed changes during running, which increases the pressure on physical strength and physical fitness exponentially. In order to achieve the purpose of exercise, Li Yi chose the method of frequently changing speed during high-speed running.

At this time, another boy came to the stadium. He was wearing white sportswear and a pair of Huili sneakers.

The boy was a little surprised when he saw Li Yi. You know, he was the first to exercise in the past, but he didn't expect that when the freshman reported, there was a guy who was even more powerful than himself.

This kid is just making trouble without exploring the situation. This afternoon, the school will organize a military training oath-taking meeting for freshmen, and the military training will officially begin in the evening.

At that time, this junior will regret the troubles in the morning.

The military training of Haizhou University of Commerce and Trade is always famous for its strictness. I heard that the instructors who are freshmen in military training are not from ordinary troops. Because the principal and the leader of a certain unit are close, they can invite others to move.

The establishment of the University of Commerce and Trade has been short, and the president is an enterprising and enterprising figure. Otherwise, he would not have won the title of the top ten outstanding young people in Haizhou for many years.

Specifically in school affairs, the principal can be said to have truly achieved excellence.

In order to create a positive academic style for this young school, he took great pains to say, and military training was the first round of baptism that freshmen received.

Because military training is very strict and the school’s rules and regulations have always been strictly implemented, the student discipline of the University of Commerce and Trade is the best in the entire university town.

Not only that, the number of students enlisted in the army at the University of Commerce is also the largest in the entire university town, which is the first honor the University of Commerce and Commerce has won.

Before Li Yi came to school, he had never understood this. Even if he heard about it, he would not give up his exercise plan.

Just a military training, no matter how strict you are, can you have the training of the old man at home?

What Li Yi didn't know was that the military training at the University of Commerce and Trade was really so perverted. The instructors were very targeted when training, and girls were better. When dealing with boys, they were completely treated as recruits.

When the instructors are happy when they see the hunting, they will add some food. Therefore, no matter whether they are good or poor, they will be tired after training for a day and cannot move.

Of course, this is a story later. Li Yi will only know in fifteen hours. Now, Mr. Li is ravaging his body as planned.

Running with a 100-meter sprint, running with a high leap, running with a side cross leg...

The eldest young master tried all the tricks he could think of. If it weren't for the increase in the stadium, he would have wanted to try somersaults.

Before he knew it, he had tossed out in twenty rounds. At this time, the young master was already sweating profusely. When the morning breeze blew, there was a chilling feeling on his skin and flesh, and there was a feeling of soreness and swelling almost everywhere in his body.

I took out my cell phone and looked at it. There was an unread text message sent by Zhai Zhiwen, asking him to bring meals to the three of them. It was already half past six, and the school canteen had just started business at this time.

There were more people doing morning exercises in the stadium, so Li Yi decided to end it and turned around and walked towards the exit.

When he walked out of the door, Li Yi noticed that the second student who came to the stadium to exercise looked at him with a strange expression. The expression seemed to be sympathy and gloating, which made Li Yi feel furious.

There was nothing wrong in the morning, and none of the three roommates went out and went to the dormitory to tinker with the computer all morning.

Haizhou University was less than 30 years old. I heard that the first fund for the construction of the school was donated by several overseas Chinese, and with the government funding, the funds were quite sufficient at that time. Therefore, at the beginning of the school's establishment, all projects were based on the highest standards.

Now when the president takes office, it is just as the domestic Internet is emerging. The president waved his hand and took the lead in installing this fashionable thing at Haizhou University.

However, no matter how advanced the things were, they would be outdated after more than ten years of use. Back then, the principal was following the trend and installed this thing, but he did not expect that with the financial ability of students at that time, few people could use computers.

Therefore, this system was vacant for a long time. Later, when college students almost all had a computer, the school was reluctant to replace this set of things that had almost never been used, so it just made up for it.

To access the Internet in the dormitory, you must first connect a telephone line from the door, then connect a modem, and then a route, and finally you can connect to the computer.

Of course, the eldest young master didn't understand these things. Zhai Zhiwen explained it to him when Qin Shaobing was busy with these things.

All three roommates brought computers, but he was the only one who didn't have that thing. In addition to the black and white screen plastic keyed mobile phone, Zhai Zhiwen and Kong Yu both regarded him as the poorest students in their family...

ps: Through the integration of various news in the past few days, I have made bold assumptions that the female astronaut of the God Nine will definitely be on the Spring Festival Gala!! Raise your hand with agreement!
Chapter completed!
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