There are three thresholds for the road to practice, which refers to the real practice of practice.

The first threshold is when you enter into meditation and sit in a living child.

If this exercise is accomplished, the path of cultivation will be considered as entering the path. The following small and large celestial beings are all achieved without any effort and are natural. Although it is somewhat different from the so-called qigong in modern times, it is not much different, but its effects are only different. They are all the exercises of refining essence into qi.

It is not difficult for Zhang Bairen to live in the living time. It is not only not difficult, but also very simple. However, due to age, it is impossible to sit in the living time.

What is the living time?.

Zhang Bairen stood in a cave and recalled the conversations that happened when he was a disciple in his previous life were all flowing through his mind.

"I dare to ask the ancestor, what is a living person?"

The ancestor said: "When a person is born, he first falls into the fertility from nothingness. This is to produce qi and qi produce essence. So he is pregnant for ten months and breastfeeding for three years. He is combined with 5,488 numbers, and then he becomes four elements. This is the way to produce humans in a smooth manner."

"Bang."

The dead branches broke and woke Zhang Bairen up, gathered firewood in front of him and slowly lit it. He sat cross-legged not far from the fire, closed his eyes slightly, and didn't know when seven iron needles appeared in his hand.

"If I forcefully open the essence, if I cannot return the jade liquid to the alchemy within fifty years, I will definitely die." Looking at the iron needle in my hand, a ruthlessness flashed in Zhang Bairen's eyes: "It is difficult to walk, it is difficult to walk, and the road of cultivation has never been achieved smoothly. Now I still have the innate gods. When I open the acquired essence, I will definitely find the true spiritual light in nothingness, and use the essence to infuse the three souls and seven spirits. I don't believe that you and I are now dependent on each other, and you will completely suck me dry and put me in a place of no return."

Zhang Bairen didn't want to wait anymore. It was not that simple to enter the path of cultivation. In this world, Zhang Bairen had no sense of security. When watching the astrological signs at night, it seemed that there were gods hanging high in the sky, and there was a vast Dharma realm that opened, which seemed to be the legendary heaven.

This world is not simple at all, and it is not the Sui and Tang world that Zhang Bairen was familiar with in his previous life.

"The water is very deep." The iron needle in Zhang Bairen's hand was baked in the fire and instantly pierced into the seven parts of his body.

At the beginning, I didn't feel anything, but then a numb feeling began to expand from the body.

"It's opened! It's successful, I'm just practicing and starting to collect herbs." Zhang Bairen looked excited.

Zhang Bairen closed his eyes and quickly cut off countless distracting thoughts in his mind. Countless distracting thoughts were instantly abandoned. Although the hard work of decades in his previous life was aborted, the skill of entering into meditation was still there.

"I entered into meditation for the first time, but I didn't expect the effect to be so good." Zhang Bairen was excited, but then all the excitement was cut off and his mood was invisible.

The way to practice is divided into Mahayana, Middle-Chi, and Hinayana. If you seek Mahayana, you must first start from Hinayana. You must not have any more than the rules. You cannot achieve the perfection of Hinayana. You cannot see the merits of the mehayana, or the mehayana. It is difficult to obtain the Mahayana fruit.

My mind was empty and nothingness, and a light of inspiration began to flash.

This spiritual light is unusual. Cultivators call it the true and profound spiritual light. If an ordinary person wants to see the true spiritual light, he must first find the clue in his tranquility and concentration, and truly know that there is a true and quiet light in my heart. Then he will keep it calmly and observe it while moving. In order to give it to all things, there will be no time or violation of the highest good. After a long period of study, he will naturally be bright and spiritual, and will be absent from time to time.

This step is truly spiritual. Zhang Bairen has been practicing in the world of the 21st century for decades, constantly using the world to tempt the world to clean up his true spiritual energy. This true spiritual energy is a little bit of meditation and hard work, and he has never been able to do anything false. Even if he takes too much magic medicine, he will not be able to see it if he lacks his skills.

At this time, Zhang Bairen looked at the nose, his nose looked at the heart, and his heart looked at the Dantian. The vast essence poured out from the secret orifices, attracted by the true spiritual light, turned into a great medicine, melted into a true energy, or the prototype of magic power.

"Buzz".

As expected, Zhang Bairen had just started to collect the human body medicine, and the three souls and seven spirits began to cause trouble. The continuous essence and energy were not even refined at all, and were directly absorbed by the three souls and seven spirits.

"Damn it, you might have been sucked to death like this, right?" Zhang Bairen remained calm. Since the secret treasure had been opened, he had no choice but to make the decision.

"It is said that innocent babies have sufficient kidney energy. Now I have opened up the secrets of the kidneys. It is also the first young baby from ancient times to the present who is a guy with kidney deficiency. In the future, I can only make up for it slowly by practicing qigong." Zhang Bairen said helplessly.

I don’t know how long it took, but Zhang Bairen felt cold in his body and his hands and feet, the three souls and seven spirits that swallowed his own energy finally calmed down.

"I'm alive? I'll survive the disaster?" Zhang Bairen lay weakly in front of the fire. The mountain wind that didn't care about before was extremely cold at this time.

"Damn it! Kidney deficiency." Since Zhang Bairen had already started collecting herbs, he naturally knew what was going on in his body.

Zhang Bairen was speechless. From ancient times to the present, he was the first person who could consume his kidney essence in this way.

Feeling the trembling body, Zhang Bairen forced himself to cheer up, came to the fire, and threw a large carrying of firewood into the fire: "Fortunately, I ate meat day and night tonic for a long time, otherwise I would have to be *** this time."

When Zhang Bairen practices, he needs to sit in the living room and then collect herbs to practice.

The so-called Living Zi time is not the time, Ziwu, or something that ordinary people call, but meditating quietly, refining the true spiritual light, using the true spiritual light to trigger the movement of the heaven and earth in the body and responding to the great world.

Simply put, everyone sleeps normally until the yang erection is in the second half of the night. At this time, the essence in the body undergoes yin and yang sympathy, which is similar to it when you live in the spring. How do you say it?

When meditating, people are asked to enter that state, which is the so-called living time, and they start to collect herbs.

But you need to remember that when collecting herbs, you must not have any inappropriate thoughts between men and women, otherwise this big medicine will be considered useless.

It is a bit troublesome to explain. The rough meaning is that: refining essence into qi, and practicing it is the essence of sympathy, not the essence of acquired desire.

If the mind is not moved, it is called refining essence. If refining essence, the tiger will roar and the wind will be born.

Why can't my heart move?

The talent is yin and yang. If the heart of desire is yin, it will inevitably be sympathetic to heaven and earth, and yin and yang are turbid. Although you can collect medicine at this time, it is already yin and yang that can be separated by yin and yang, and you will lose true gold. In the future, the jade liquid will not be able to be pure yang. If you refine it, you can only practice the temperature of the heaven and the Dharma.

Even this step blocks many people with incorrect minds from outside the door and will never be able to achieve great things in their lives. Therefore, look at the Taoist masters, each of them has a clear figure. They are like the eight immortals of Lu Zu, who each becomes true and become immortals.

Of course, the so-called Buddhist masters in the 21st century later generations can just listen to them. They are just a profession, not a real monk.

When collecting herbs and practicing qi, we are not refining acquired sympathy essence. This acquired sympathy essence is just a process of refining innate. Everyone should be clear about this. Although practicing acquired qi is the acquired qi, we must reverse the cycle of excretion and add heat when the acquired qi is completed, and enter the Ziwu Yin Talisman. The acquired qi essence is only a process and means. These will be discussed one by one after another, but they are a bit vague and need to be understood by everyone.

Here are three concepts to be clearly distinguished: what is acquired essence and what is acquired sympathetic essence. If these two concepts are confused, the effort will be in vain.

At this time, Zhang Bairen entered into meditation and found the true spiritual light, refining medicine in Ziwu, and began to collect herbs.

Of course, although the above is somewhat plausible, true and false, true and false, true and false, and true and false, all it means is that people who are healthy and have no energy to maintain all their efforts.

If you are at forty-fifty, you have been in the world for a long time, you have given birth to many men and women, you will not be able to break your body, and you will be weak and you will not need to keep your mind. The spirit of the body will be broken and the spirit will dissipate, and it will be difficult to get essence and produce medicine! If you want to refine essence and turn qi and take big medicine, it is as difficult as climbing to heaven.

At that time, you must meditate in the middle and restore your energy and spirit, so that you can use the method of refining essence into qi and collecting medicine to practice.

As for how people with damaged bodies can recover their energy and spirit and start collecting herbs and practicing qigong, I have already mentioned it above, so there is no need to say much here.

Taoism is divided into two schools. One is to follow the way of heaven, which is a normal method of collecting medicine and practicing qi. The other is to kill the green dragon and cut off the white tiger. It is the most fierce. In the end, the outer yang is shrinking, the outer capsule is collected, and the son and grandson are cut off. It is a bit close to the devil's way, so don't refine it online.
Chapter completed!