Li Zhong's muscles were streamlined, punching one punch after another, and punching for half an hour. Soon the boxing wind changed and turned into Xingyiquan, a member of the internal martial arts.

Xingyiquan, hard-pressing, almost like lightning and thunder, is the way to fight the battle formation and kill the boxing, and also has the twelve forms of Xingyi and the Five Elements boxing. It is made by the attacking skills of the sages to take animals. It is agile and changeable. For beginners, it is one of the best kung fu in the meat refining stage.

Li Zhong's fist was cold and could make a blast with each punch. This was the power that burst out from the extremely strong body. In his previous life, only Li Zhong could achieve the power that could only be produced by practicing the level of spiritual transformation.

Li Zhong was also shocked at the fact that he could make an air explosion and said to himself: "This world is really terrible. I, an ordinary evolver, a black warrior, can do this at this level. So how advanced the legendary special physiques and super-story martial arts are to the point of being so advanced."

Li Zhong felt more and more shocked at the countless powerful men and mysterious martial arts in this great era.

As a master of martial arts, Li Zhong knew the small things and had a rough understanding of the power system of this world through his own power observation. He suddenly felt a lot of fighting spirit in his heart: "Okay, well, the prosperous era of martial arts should be the era for which we are striving for. The peak of martial arts will never be lonely from now on."

Li Zhong only had joy for the future, without any fear. What those who practice martial arts seek are strong opponents, sharpening martial arts and the feeling of loneliness of masters. Li Zhong had tried it once in his previous life. With countless opponents in this magical world in this life, Li Zhong no longer felt like he was the top of the mountain and looked down on all the mountains.

With the mind and the boxing skills are advanced, the power of Xingyiquan increases by a point, and a fist wind is produced from the air, sweeping over the teacup on the wooden table, with a light sound, the teacup is swept directly to the ground by the fist wind and falling into pieces.

At this time, Li Zhong suddenly felt every muscle in his body trembling, and then he shook, feeling his muscles all connected into a piece, like a whole.

Li Zhong smiled in his heart and shouted: "Okay, okay, the muscles are connected together, and the meat refining is initially successful."

At this moment, Li Zhong felt a strange wave begin to explode in the deepest part of his body, and every inch of his body began to tremble, and a violent pain swept across his spiritual platform.

Li Zhong was shocked and then said to himself: "No, I'm going to start evolving again. It's just less than ten days before it starts evolving again. It's incredible. My evolution is too fast. What should I do? I don't have nutrition in my body now. If there is self-eating phenomenon, it would be bad."

The phenomenon of self-eating is a physical phenomenon that occurs when the warriors evolve, and the body is decomposed as the source of energy due to insufficient nutrients in the body.

This is an era of evolution. Before evolution, every warrior will prepare enough special food or potions to supplement the energy consumption in his body to ensure that he can evolve to the next stage smoothly.

Now Li Zhong suddenly began to evolve, leaving him without time to prepare and fell into abnormal danger.

Regardless of this moment, a warm current was released from every cell in his body, making Li Zhong immediately feel that his hunger had disappeared, leaving only the piercing pain that was still rushing to his spiritual platform.

Li Zhong didn't know what happened, but after a moment, he said intently: "Yes, this is because I took a lot of human-shaped grass and crystal lambs some time ago and kept it in my body. Now it has evolved and has begun to be completely absorbed by my body. That's good. If self-eating occurs, it will be miserable."

"Getting one's mistakes and wisdom. Next time, I have to bring food or potions containing highly evolved substances and energy around me at any time. There are no fewer mysterious food and potions containing super high energy and nutrition in this era. It seems that I will go to the forest with Old Tom and learn how to survive in the forest."

The pain in the whole body did not last long. After only a quarter of an hour, Li Zhong felt the pain gradually fading away. A huge force surged out of his body, but a feeling of weakness from the heart hit his heart at the same time.

While feeling the power to go up to the next level, Li Zhong changed his brow and frowned slightly, "It's really troublesome. Every evolution will lead to a period of weakness. If evolution occurs in battle, it would be a terrible. I believe there is still a way to solve this problem in this world. You must get this method if you have the chance in the future."

Li Zhong felt the changes in the muscles in his body. After evolution, the strength of the muscles increased a lot again, and the hardness of the bones also increased a little. However, the initial results of his own flesh refining did not disappear with the evolution, and all the muscles were still connected into a piece, forming a whole. With each punch, Li Zhong could use the strength of the muscles in his body.

Most people can use up to 70% of the muscles' strength, and the remaining 30% are basically wasted. There is also instinctive protection, and some of the strength will be automatically retracted.

But Li Zhong is different. With a random blow, you can use all your muscles to twist the strength into one, reaching twice the strength that ordinary people can produce. Li Zhong, a level 7 black warrior, can use one punch to produce the power of a level 10 black warrior and jump to level three. Although the combat power and strength between the black warriors have no absolute relationship, Li Zhong relies on his master's level to fight against black warriors below level 14, and he will never lose. Even a level 20 black warrior, combined with martial arts skills, Li Zhong is confident that he can escape calmly.

The benefits of muscles being integrated are not only reflected in strength, but also in a significant increase in speed and flexibility.

Next, Li Zhong should practice muscles that can be hard and soft, and the muscles are as stiff as iron and as soft as mud, reaching the point where the muscles are free. After the muscles are practiced to the limit, they will refine the fascia between the muscles and bones. As long as a fascia that completely covers the bones can be refined, Li Zhong's combat power will be increased by another level to reach the middle stage of Mingjin.

Refining tendons is difficult and not that easy. It requires careful polishing and practice bit by bit. It is impossible to refine a large tendon covering all bones in just a few months.

Li Zhong was planning his next practice plan and said intimately: "It seems that during the period of practicing the muscles and skin membrane, you must study the configuration of the medicines. When you evolve next time, you must at least have enough nutritional supplements."

Li Zhong had a complete plan for the next stage of practice. At this time, footsteps sounded again outside the door, and a smile appeared on the corner of Li Zhong's mouth, knowing that he had been practicing for a night.

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Chapter completed!