In the Galactic Federation of the Huamandovian Universe, all human races act as spiritual practice.

The so-called spiritual practice is to improve the spiritual realm and then promote the improvement of the body in all aspects. The improvement of the spiritual realm can also drive the improvement of the human race in all aspects. This special system is quite mysterious.

Through the original owner's memory, Zhu Wuyang learned that when spiritual practice reaches a certain level, he also has the strength that is not inferior to earth immortals and celestial immortals in the Xuanhuang world, and even transcends to earth immortals and celestial immortals.

Calling the wind and rain, moving mountains and seas, picking stars and getting the moon... It is just a matter of time. It can even destroy many stars in one thought, with incredible power.

After learning about this, Zhu Wuyang took out the 9.0 version of the Foundation Building Book of Spiritual Sutra that all human races in the Galaxy Federation can practice in the previous major realms from the original owner's desk.

Through the description in the book, Zhu Wuyang knows that the Galactic Federation's Spiritual Sutra has gone through nearly a hundred versions, and each version will become stronger and stronger. The 9.0 version was improved by combining the power of the entire human scholar several years ago. It is said that it is close to perfection and can lay the best foundation for the human race to cultivate.

Basically all human races can practice the Spirit Sutra, and the spiritual power produced through the Spirit Sutra is the most suitable for the Galaxy Federation human race.

The brain is the most mysterious part of the human body. The spiritual practice is to influence the brain through the mind. Every time the spiritual practice improves a state, the brain will be positively affected. At that time, every organ and every inch of muscle in the body will be strengthened.

Otherwise, the spiritual practice will not be improved and the brain domain will not be developed enough. Even if there are many spiritual medicines and various genetic modifications, it will not be able to improve human comprehensive quality. This is also the special feature of the Huamandodi Universe.

Therefore, the spiritual practice is the fundamental. As long as the spiritual realm is improved, practitioners can achieve all-round improvement. In the Galaxy Federation, people habitually express the comprehensive quality and strength of practitioners with vitality.

For example, when Zhu Wuyang traveled through the earth before, the vitality of an ordinary person on Earth was only 0.55, and the sprint of a hundred meters usually lasted for more than ten seconds. At most, he could pick up a hundred kilograms of objects, and his body's defense was limited.

However, in the Huamandovian universe, due to the years of cultivation, the vitality of ordinary people is generally around 0.7, and the 100-meter run is easily broken for ten seconds. They can lift objects of hundreds of kilograms. The defense has also been improved a little, and the overall quality has been increased a lot, which is about several times that of ordinary people on earth. It is almost equivalent to the world champion on earth.

And this is just the normal comprehensive quality of ordinary people in the Huamandovian universe!

In the World Mandovian universe, the vitality of general police is 0.8, which is also their comprehensive quality, including strength, speed, reaction, defense and other aspects.

The vitality of some elite police officers can even reach more than 1, and such physical fitness can even be achieved by a few human geniuses.

It is said that if the vitality is increased to about 3 o'clock, it is even possible to fight against the mecha in body, and demolishing the house with bare hands is just a piece of cake.

Legend has it that as long as the vitality can exceed 100, it can conduct human nuclear explosion tests and have unthinkable power.

By the way, in the Huamandodi Universe, every increase in vitality by 0.1 means that the comprehensive quality of a person is twice as powerful as before, and is a geometric increase. Therefore, a little vitality means that it is not several times stronger than ordinary people, but nearly ten times more powerful.

In the high school of Dixing, or in the Huangshan Public High School where the original owner Wang Debao is located, most high school students have a vitality of about 0.75, and only some geniuses can reach more than 0.8 or more to reach 0.9.

As for the vitality of the original owner Wang Debao, it is currently only 0.65, which has not reached the level of an ordinary person. After all, he is just a first-year high school student. Although he has practiced for many years and has even delayed the practice of his three sisters for his practice, having such vitality is barely good compared to his age.

The hope of the entire family was put on the original owner Wang Debao. Even though Wang Debao's talent was the worst among the four siblings, his parents favored boys over girls and Wang Debao's family was not rich, so all the cultivation resources were concentrated on Wang Debao.

It is said that in high school, if you can increase your vitality to above 0.9, even if your cultural scores are poor, you can still go to a first-class university in Galaxy Federation.

If you can have more than 1 point of vitality in high school, you can directly enter the top universities in the Galaxy Federation for study.

After spending half a class, Zhu Wuyang finally had a rough understanding of his current situation. Then he took out the Spirit Sutra and began to read and comprehend it carefully.

According to the description of the Spirit Sutra, the state of the mind is mainly divided into states such as deep sleep, entry into meditation, fetal breathing, sitting and forgetting, and each major state is divided into small states of varying numbers.

Take deep sleep as an example. This great state is mainly divided into three stages. The first stage is to enter deep sleep through long-term meditation, breathing, guidance, etc.

The second stage is to enter deep sleep anytime, anywhere, which takes longer than the first stage.

The third stage is to enter deep sleep during exercise. This stage can digest and absorb energy at an extraordinary speed to improve the overall quality of practitioners.

As for the original owner's current spiritual realm, he is only in the first stage of deep sleep, and can only be achieved occasionally when he is sleeping. In other words, it is a little stronger than many ordinary people. This is the result of the original owner's years of hard practice.

Such a progress was jaw-dropping, and Zhu Wuyang was deeply moved by the original owner's talent and qualifications.

Shaking his head, Zhu Wuyang spent two classes to comprehend all the spiritual sutras thoroughly, and at most he could practice to the state of fetal breathing. If he went up, he would need other scriptures and scriptures.

Through the understanding of this spiritual sutra, Zhu Wuyang was also very eye-opening. He had never been exposed to the spiritual practice path. Moreover, during the process of comprehending, Zhu Wuyang could vaguely discover that the main body of this spiritual practice path should be able to be learned from, but certain improvements are needed.

In other words, this spiritual sutra should be able to be moved to the Dongyuan Continent. At least it is properly improved and can become a brilliant technique, which will bring considerable benefits to Zhu Wuyang's body and can effectively promote the growth of Zhu Wuyang's Heaven, Earth and Human Yuan.
Chapter completed!