Lian Ying turned her attention to the perfection of the Five Elements.

There are "Pure Yang Gang Qi" and "Dan Gu Hard Kung Fu" obtained from the Zanggong Pavilion in the practice room.

"Pure Yang Gang Qi" is to enhance the nature of pure Yang's internal strength.

"Dan Gu Hard Kung Fu" is an advanced version of "Stone Back Kung Fu", which is both a martial art that is both internal and external.

Moreover, it is an intermediate and mid-level martial arts, and it is currently the highest-level earth-based martial arts.

It is one level higher than the earth-based martial arts obtained from the Ranshan Sect.

Since you need to practice, you have to practice the best you have!

Lian Ying had a decision in her mind and started [fusion, deduction] and could let it go first.

Anyway, martial arts is already in hand, so the required training value has been calculated.

As long as your strength improves, it is not difficult to earn experience value.

If you have stronger strength, you can strangle higher-level demons and gain more experience.

…………

All day long, Lian Ying spent her seclusion in the mansion and studying.

He first read the first level of "Pure Yang Gang Qi" and deducted 500 experience value.

One hour later, the first floor was perfect.

Immediately afterwards, the second level deducts 700.

The third floor is 1000.

Fourth floor 1500.

Fifth floor 2000.

The sixth floor is 3000.

"Pure Yang Gang Qi" has a total of six levels, with a total of 8,700 deductions, and the remaining 101,900 experience value.

For both the intermediate and mid-level martial arts, "Pure Yang Gang Qi" consumes more experience than other martial arts.

Lian Ying didn't know much about this. After all, these martial arts are not martial arts in the game, but obtained from this world.

The reason why the experience value consumed varies is probably because of the difference in martial arts and the power it exerts.

After all, even martial arts at the same level will definitely be a little different.

It was just because Lian Ying had the blessing of god-level krypton gold that the martial arts learned to him and the power he used was increased, so he didn't see much difference.

Pure Yang has been replenished, and Xuanyin can continue to practice.

The fourth level of "Xuanyin Needle Qi" was read instantly, and 1,500 experience value was deducted.

Fifth floor 2000.

The sixth floor is 3000.

A total of 6500 is deducted, and the remaining 95400 experience value is 95400.

The internal forces of Xuanyin and Pure Yang are entangled together, because Lian Ying trains them to perfection in a short period of time, which also leads to the Yin and Yang fish in the Dantian growing a lot in an instant.

With higher internal strength, the essence of Yin and Yang fish has also been improved.

The internal forces of other systems surrounding them are greedily absorbing.

Currently, there are still a lot of experience. Lian Ying has finished reading all the remaining layers of "Immortal Golden Body".

After reading the ninth level, 9,000 experience value will be deducted.

The tenth level is 10,000 experience value.

The 11th level is 11000 experience value.

The twelfth floor is 12000 experience value.

After reading the last four levels, a total of 42,000 is deducted, and the remaining 53,400 experience value is left.

…………

Time flies, and a few days pass by.

As those martial arts books have been greatly improved, Lian Ying's strength has been greatly improved again, and the Yin and Yang fish in the dantian have grown stronger again.

Yin and Yang and Five Elements are the foundation, and future growth will be based on this foundation.

After the twelve levels of "Immortal Golden Body" are all completed, the physical improvement is very significant.

Although the muscles on the body are not as exaggerated as Chen Tingting looks, the lines are very obvious and full of exquisite and explosive beauty.

If Chen Tingting is compared to a bear, then Lian Ying will be more like a cheetah.

During these days, in addition to studying and practicing martial arts, Lian Ying also sorted out other martial arts.

After practicing martial arts, I need to consolidate it occasionally.

On this day, Lian Ying stood shirtless in the yard, and several disciples knocked at him with iron rods.

Only the sound is waving, like knocking on an iron block.

Looking around, the twenty-one disciples were divided into seven groups and lined up there to knock in batches.

When the first batch is tired, I will change to the second batch.

These people were gasping for breath, and they were tired and sweating all over the winter.

Lian Ying scolded, "Everything is used! Didn't you eat? Hurry up and replace the next batch!"

"Uncle Master, no, you are too hard..."

"Look at the iron rods we have broken several of them, which is really not good."

The disciples were panting and their hands were shaking.

Lian Ying frowned and looked up at the sky. It was already afternoon, and these people had not had lunch yet.

"Okay, okay, it's all gone. Go to have a meal quickly and come again after eating!"

"Ah? Come again? Uncle Master, we really can't do it..." The disciples begged for mercy.

"Tsk!" Lian Ying was shocked and said, "Okay, okay, I'll send someone to inform Yan Buhuo after dinner and ask him to bring some disciples who understand the artistic realm."

"Yes!" All the disciples were as if they were amnesty.

From last night to now, it was fine at first, but the further I knocked, the more difficult it became for these disciples.

Looking at Lian Ying, his eyes looked like he had seen a ghost.

How could there be such a tough man in this world?

Hold the iron rod and knock it, the more force you exert, the greater the recoil force.

From last night to the next afternoon, not only did these people's hands numb, but most of them had their bodies numb and they couldn't raise their strength at all.

Several of them were even shocked and cramped all over their bodies, and they were frozen there and dared not move.

Looking at these disciples, Lian Ying shook her head helplessly.

After practicing all the twelve levels of the Immortal Golden Body, Lian Ying also got the introduction to "Dan Drum Hard Kung Fu".

This is a hard work in the earth system, which is both internal and external. After reading the first level, you will find a sense of energy.

I just want to continue practicing, but I can’t rely on myself alone, but I also need to polish my muscles and bones.

So Lian Ying asked these disciples to use iron sticks to hit his body.

The effect was pretty good at the beginning, and the first floor was perfect in more than two hours.

Afterwards, he read the second level again and asked these disciples to knock on it.

But from here on, there is no effect.

The iron rods were broken, and these disciples were so tired.

The one who fell to the ground fell to the ground, and the cramps were cramped, but Lian Ying didn't feel anything.

I looked at the progress of the second level and went forward a little bit.

According to this progress, it may take several days for the second level to be perfect.

Lian Ying guessed that this was probably because of god-level krypton gold.

After the first layer is perfected, the epidermal defense is greatly improved with its blessing.

In addition, the great success of "Immortal Golden Body" is an exaggerated physical strength, and there is also a book called "Breaking Flame Palm" that is both internal and external.

This also led to the fact that "Dan Gu Hard Kung Fu" starting from the second level, and these disciples of the clear realm could no longer break through his defense.

In desperation, Lian Ying thought of letting the disciples who knew the artistic realm hit their body.

But the second level requires disciples who understand the state of mind, what about the third level?

This hard work has six layers, who should I look for at the next few layers?
To be continued...