The boxing gym introduced by Chen Xueer is not far from the company.

It only takes more than ten minutes to drive.

"It's here."

After getting off the car, the two walked into the store called Yongsheng Boxing Club.

As soon as he entered the door, a middle-aged man with a beard in the store looked up.

When he saw that it was Chen Xueer, he was obviously a little surprised.

"Long time no see Xiaoxue." The middle-aged man unbuttoned the bandage in his hand, then walked forward to greet him.

Chen Xueer also smiled: "Long, long time no see."

"Why are you here so much today?" Uncle Long asked.

Chen Xueer explained: "I haven't seen Uncle Long for too long, so don't think about coming over and having a look."

"Do you think I will believe what you said?" Uncle Long laughed.

During the chat, he also noticed Ling Xiao next to Chen Xueer.

He looked up and down with his eyes.

She looks handsome and sunny.

Uncle Long then asked, "Do you want to come and play Taekwondo today? Or should you bring new friends over and have fun?"

Chen Xueer replied: "Today I am bringing a friend over, and he said he wants to practice Sanda fighting skills."

"Then it's right to look for me." Uncle Long looked at Ling Xiao, then stretched out his hand and said friendly: "Hello, I'm the coach here, my name is Chen Long."

"Hello, Mr. Chen Long." Ling Xiao was polite.

"You don't need to be so formal. You are about the same age as Xiaoxue, just call me Uncle Long." Uncle Long laughed.

"What do you want to learn?"

When Ling Xiao heard the question he asked, he was also a little confused.

Because he didn't know what skills he wanted to learn.

So he said, "I just want to learn some fighting, such as meeting bad guys, and then how to quickly subdue him."

"This is simple. As long as you learn a few simple ways to defeat the enemy, there is basically no problem." Uncle Long was very confident.

"But I don't have a basic boxing foundation, can I learn quickly?" Ling Xiao said uncertainly.

Uncle Long patted his chest: "Don't worry, I think your physique should be fine. It's done within five days. Just teach you a few simple fighting methods."

"Then I'll trouble Uncle Long." Ling Xiao thanked.

Seeing that the two of them were having an odd conversation, Chen Xueer urged, "Then why don't you go up and try it now."

"Okay, come and change my clothes with me, and then we'll go to the ring and wait a moment." Uncle Long greeted.

Ling Xiao was a little surprised and even had to change his clothes.

So he followed Uncle Long to the locker room.

Uncle Long looked at his physique and gave him a set of boxing uniforms.

While changing clothes, Uncle Long asked next to him: "Are you and Xiaoxue friends?"

"Well, yes, but to be precise, he is my leader." Ling Xiao explained.

Uncle Long nodded curiously as if he was eating melons. He then continued: "Xiaoxue has been practicing Taekwondo here for more than 10 years, and basically never brought a single opposite sex here. You seem to be the only one."

Ling Xiao said awkwardly: "Maybe it's because I just need to find a better boxing gym, so Mr. Chen...so Xueer introduced me to come here."

Uncle Long looked at him and did not continue to say it, but reminded him: "By the way, if you have something you don't understand later, you can tell me at any time and I'll stop to teach you."

"Okay, please trouble Uncle Long."

After a while, Ling Xiao walked out of the locker room in a boxing uniform.

Chen Xueer, who was waiting by the ring, saw Ling Xiao coming out in a boxing uniform, and it was a little novel.

I didn’t expect that a person who had never practiced boxing would be so well matched when wearing a boxing uniform.

Uncle Long then asked Ling Xiao to walk onto the ring, and the two of them confronted each other.

Before studying, Uncle Long first explained to Ling Xiao what fighting is.

"Mixed Martial Arts Fighting is a competitive fighting sport with extremely open rules."

"MMA competitions use sub-finger gloves. The rules of the competition allow both standing strikes and ground fighting.

"The competition allows players to use boxing, Brazilian Jiu-jitsu, Muay Thai, wrestling, Taekwondo, karate, judo, Sanda and other techniques, and is known as the decathlon in fighting sports."

"But you can't learn all kinds of techniques. If you want to subdue the enemy, then you can just learn a few simple and effective methods."

"First step, raise your hands...and then hold your head."

Ling Xiao raised his hand as he said, but was stunned for the next step.

Hold your head?

He glanced at Uncle Long.

Uncle Long smiled indeed: "Does it feel strange? Why is the first step to raise your hands and then hold your head?"

Ling Xiao nodded, indeed a little confused...

"Be careful, only if the defense is successful can you have a chance to counterattack, so what I teach you first is your core defense. At this time, you need to raise your hands, tighten your chin, and look ahead. After being attacked, try to aim your elbow joint at the opponent's fist. The more the opponent hits, the more you get injured."

Under Uncle Long's guidance, Ling Xiao suddenly mastered the basic defensive position and posture.

After mastering the key points of defense, Uncle Long took the next step of teaching.

Among them is the technology of Brazilian Jiu-Jitsu knee cross solid.

Ling Xiao also performed very seriously during the practice.

This also fascinated Chen Xueer on the side.

She even took out her cell phone while everyone was not paying attention and took pictures of Ling Xiao’s training process from the side.

Thanks to Uncle Long's seriousness and responsibility, and Ling Xiao also studied hard and practiced hard, he practiced for nearly three hours at once.

Until Ling Xiao was so tired that he was sweating profusely and sat on the ground exhausted.

Seeing this, Uncle Long smiled and said, "Okay, the first day should not be too intense."

"We will practice other things tomorrow at this time." As he said that, he was about to reach out to pull Ling Xiao.

Ling Xiao also reached out to his hand.

But the next second, Uncle Long fell over his shoulder and fell heavily on the stage.

Chen Xueer was a little panicked when she saw that she immediately stepped forward and asked, "Is it okay?"

Ling Xiao felt a little dizzy in his mind, and then he looked at Uncle Long.

Uncle Long calmly said: "Actually, no matter how many fighting skills are, it is useless, because you must have a sense of prevention. When you encounter danger, you must react as quickly as possible."

"Just when I reached out and threw you, you had to grab my belt and use the force to keep yourself in a balanced state."

After hearing Uncle Long's words, Ling Xiao stood up seriously and bowed again and said, "Thank you for your guidance."

Uncle Long was happy: "Okay, then go back quickly and practice tomorrow."

Ling Xiao bowed again and left with Chen Xueer.

Walking out of the boxing gym, Chen Xueer asked, "Did it hurt just now?"

Ling Xiao shook his head: "It doesn't hurt much, it's okay."

"Let me look at your shoulders." Chen Xueer reached out to pull his collar.

As a result, she saw obvious bruises on Ling Xiao’s back.

For a moment, Chen Xueer also felt a little distressed: "Uncle Long is a little too cruel."

"It's okay. If you meet a bad person, they will probably be more cruel than Uncle Long." Ling Xiao helped Uncle Long speak.

Chen Xueer suddenly thought of something, and she immediately took out a small medicine box from the trunk of the car.

She returned to the car and looked at Ling Xiao, who was in the co-pilot, and said, "How about you take off your clothes."
Chapter completed!