After visiting, Du Weiguo and Yu Huaihai returned to Yu Huaihai's house together to the north, and Xiao Du fell asleep directly.

I had a big night shift last night and drank another pound of wine at noon today. I was so sleepy.

At 5:20 pm, Xiao Du woke up with a kick to the north.

"Your uncle, you're sleeping soundly. Get up and clean up. It's time to go to work."

Xiangbei didn't sleep at all. He was afraid that Xiao Du would be late to work, so he said the most vicious words and did the most heartwarming things. This was his friend. In order to celebrate with Xiao Du, they both took a long time off. He was afraid that Xiao Du would be late, so Xiangbei didn't dare to sleep.

"Young Master Xiang, aren't you sleeping?"

"Ah, my lorry, why am I so energetic."

"Then you won't give me some leftovers!"

"Grandma, it's not cold yet. I'll warm you up!"

After a while of fighting, Xiao Du ate two bites of steamed buns and leftovers. She was not too hungry, so she rode her bike out to work.

The physical fitness far exceeds ordinary people has provided Du Weiguo with countless visible and invisible conveniences to the naked eye. For example, after drinking a pound of white wine and sleeping for only three hours, he has recovered his strength.

When Wang Xiao handed over, he smelled the smell of alcohol on Comrade Xiao Du and asked: "Have you drunk? Is it okay?"

"It's okay, I drank very little, and I slept for a while in the afternoon."

When on duty in the evening, Wang Yang came over:

"Brother Du, I've been eating for several days now. When will we start practicing?"

"Haha, have you felt your physical strength improved recently?"

“Yes, I feel like I’m not freeing my energy.

"Okay, then you start tomorrow. If you do the day shift, you will jog for 5 kilometers before breakfast. If you do the night shift, before dinner, 100 curls, 100 sit-ups, 100 push-ups, 20 sets, 10 seconds of intervals."

"That's over."

"Well, let's practice physical fitness first, and then gradually increase the intensity."

"Okay, Brother Du, I'll listen to you. How long will it take for me to start formally practicing martial arts?"

"Haha, practice martial arts? Formal fighting skills, about 3 to 4 months, and then start."

"Okay, Brother Du, can you tell me first?"

"Ha, want to hear it?"

"Yeah, I want to hear it."

"Okay, it's okay anyway, I'll tell you."

"Oh, that's great."

Several other colleagues also came over and wanted to hear it. After all, Xiao Du is the champion of the martial arts competition and a master with real skills!

"Before we talk about it, let's talk about Niu Dazhuang that day."

"Wang Yang, you were there that day. How do you feel about my two feet?"

"It's amazing. I kicked off the kitchen knife in one go, and my hand kicked off was dislocated."

"Okay, then let's start with this."

"I kicked him twice. The purpose of the first kick is to control the distance and keep myself at a safe distance, and secondly to truly feel his physical condition and judge the way and strength of my next move."

"The purpose of the second kick is to remove his fatal threat, and then to strike his attack ability, so that he can give up his resistance."

"It sounds very mysterious, right? But this is the result of my practice for 15 years. I started learning traditional martial arts at the age of 6, combined with fighting to capture the enemy, and practiced hard in the army reconnaissance company for 6 years before I had this ability."

"If I don't have the first kick, I can't master the strength well. If I don't have the second kick, I will kick his hand off directly, which will be very troublesome."

"Wang Yang, what would you do if you met an opponent like him or a gangster?"

"I? Snatch the knife?"

"Haha, then you may be injured, and you may die."

"Remember, we are all physical mortals, and no matter how high our skills are, we are afraid of kitchen knives."

Hehehe, everyone laughed. This is really not a false saying.

"So, if you encounter this situation, retreat one after another and look for the right weapon, the longer the better, and knock out his knife from a distance."

"Niu Dazhuang was drunk and drunk, so we used uniforms to make a move. If a gangster in a sober state, holding a sharp blade and attacking you, draw a gun and hit the non-critical part of him, and you can directly kill him if necessary."

"My brothers, please remember that if you can fight in close combat, try to use weapons to attack and defend."

"If the situation is really critical, there is no weapon, and there is no room for retreat to move, then try to use the direct kick attack method to control the distance. If there is really no way, then step on your feet, lift your vagina, lock your throat, and insert your eyes."

Hahaha, the guy laughed softly.

"Haha, don't think that this attack is ridiculous or shameful. This is the most effective method of fighting against the enemy, which can instantly disintegrate the opponent's combat effectiveness. You must know that we are not in a competition, we are facing enemies, criminals, and extremely vicious."

"Secretary Xiao Du is right. These moves are all methods for reconnaissance in the army to defeat the enemy with one move, and they are all tricks to save lives."

A relatively experienced clerk outside said.

"Yes, Master Tao is right. We are fighting hard, not fighting."

"Okay, let's talk about martial arts fighting, physical fitness, strength, physical strength, reaction, and sense of distance are the five elements of fighting."

"The first three items can be narrowed through acquired training, and of course there are limits. However, there are basically no differences among the same race except those with extraordinary talent."

"The last three can also be improved through training, but they are very talented, with the upper limit different from heaven and earth. I used to say that this child is a good seedling for martial arts, which refers to the last two points."

"There is nothing to say about physical fitness, strength, and physical strength, it is just literally. Everyone understands it. Wang Yang, I am now letting you strengthen your physical fitness and improve your foundation first."

"Let's talk about reaction, what does reaction mean? The traditional martial arts say is hand, eye, foot, body, mind, and modern martial arts say is nerve reflex and cerebellar coordination ability."

"For example, you get your eyes and hands. Sometimes, things suddenly fall off and we may be able to catch them, but sometimes we can't. This is the difference in reaction ability."

Oh, so that's it, everyone suddenly realized it.

"The end is the sense of distance. This and reaction are the most talented one. The brothers and brothers are obviously practicing martial arts together, and their physical strength is similar, but there are some who are powerful and some are almost the same. Most of the difference is the ability to react and distance."

"What does the sense of distance mean? When and where is the best to take action, it can exert all the power, or exert the power I want."

"It's too close, the power cannot be exerted, too far, it can't be hit or powerless."

"From the sense of distance, it is the biggest gap between two opponents who have a small difference in physical fitness and even their reaction ability."

"There is a very mysterious saying in traditional martial arts. The mind is actually a sense of distance."

Everyone was applauding. For the first time, they heard such in-depth and easy-to-understand fighting knowledge. This was like a long drought and rain for the warriors who were eager for combat.

Comrade Xiao Du continued: "We will look back and talk about Niu Dazhuang's battle process very clearly."

"By the first kick, I judged his physical fitness, strength, and reaction ability. Then, with the huge difference in distance between me and him, I can kick off his weapon directly and relieve him of the threat. It looks very chic."

"If he had the intention and action of slashing my leg with the first kick, then my second kick would kick him directly in the chest, and he would have a broken rib and seriously injured."

"If he avoids or cuts me, then he is definitely a master. I will retreat and pull out the gun and kill him directly. My gun technique is much better than fighting skills."

Hahaha, Niu Dazhuang is a nonsense expert! Everyone laughed, but they definitely understood the truth.
Chapter completed!