Sorting out

It didn’t take long for me to return, and a lot of things happened during that time.

Wu Dong himself was also involved in various affairs.

When he was not busy cleaning up the aftermath, he was receiving visitors from the village, then digging canals for a few days, and then acting as a "transitional staff" to deal with the tense situation in the town.

One wave after another, never giving him a chance to breathe.

If it were before his soul traveled through time, he would definitely not be able to bear the feeling of Alexander.

Fortunately, after going through the training in his previous life, his abilities and experience in all aspects are very outstanding, so he can easily solve these problems, and he can also take the opportunity to hone his martial arts.

With the experience of being a great martial arts master in his previous life, coupled with his superb medical skills, and a steady supply of resources, it is easy to achieve mastery in meat training.

At this time, his figure showed absolutely perfect streamlines.

The proportion of muscles in the body and the mass have reached the peak state that the body can bear at this time, which greatly improves the physical quality.

The muscles, bones, and skin membranes that are closely connected to the muscles have all been greatly improved.

Not to mention anything else, pure physical strength is at least three times greater than before training.

With one punch, he is estimated to have at least 600 kilograms of strength in his previous life, which is no worse than a second-rate mid- to late-stage warrior who specializes in strong internal strength.

If coupled with the superb use of strength, he is not afraid at all even against the world's top internal strength masters.

After you have mastered meat training, you have actually reached a certain level in muscle training and skin training.

Every time you exercise your muscles to 'burn' them, the heat emitted is constantly strengthening your muscles, making them stronger and tougher.

In addition, trying to close pores through dark force methods also has good results.

The billowing hot air continuously washes away the skin and shakes the muscles and bones, causing these parts to be tempered to a considerable extent.

Again, the external training of muscles, bones and skin can be regarded as one whole body.

The connection between them is extremely deep. As long as the tempering in one aspect reaches a great level, the tempering in other aspects will basically reach a certain level.

At this time, relying solely on physical fitness and the ability to use the strength of the Huajin Grandmaster, the overall strength will not be worse than that of ordinary late acquired or even peak internal strength warriors.

That is to say, he does not want to expose his strength, but wants to improve his physical fitness to a peak state step by step.

The purpose, of course, is to see what level of strength he can reach when he has completed his bone training?

Evil Tiger Village should have more advanced methods of body training, maybe it also has the means to train the internal organs and bone marrow.

Only by laying a good foundation can it be possible to climb to the peak of the human body.

At the same time, he also hopes to improve his inner strength training to a higher level.

Of course, these are still a bit far away for him at this time. He will first complete the practice of "Tiger Roaring Power" presented by Chen Daobao.

With a profound foundation in previous lives and no shortage of cultivation resources, it does not take long to cultivate "Tiger Roaring Power" to a state of great perfection.

As for the sudden enlightenment of swordsmanship and the sword-fingering skills derived from it, he did not regard it as the core foundation.

Although the finger pointing method, which directly impacts the mind, is indeed sharp enough.

Even Lei Zhen, the deputy leader of the war hall who has reached the innate realm, has been attacked without precautions.

But if one's own strength is not strong enough, even if the opponent is stunned for a moment, he will not be able to cause much damage to him.

The previous two battles with the warriors of the Broadsword Alliance were enough to explain a lot of things.

His knife-throwing skills had reached a superb level in his previous life.

As a result, he couldn't even get close to a late acquired warrior.

Even the hand crossbow, which had an astonishing lethality at close range, was blocked by the palm wind of a perfect master the day after tomorrow.

Unless he disregarded his body's ability to withstand it and used Huajin-level strength in person, he could seriously injure or even kill the two acquired warriors of the Broadsword Alliance with one blow.

But this is not necessary...

Therefore, you need to be strong in order to blacksmith. The mental impact of the sword can be said to be invincible, but when you encounter a real master, the effect is relatively average.

Wu Dong's martial arts experience was there, and he estimated that if there was no shortage of various precious medicinal materials and other training resources, it would be easy to achieve mastery of muscle and skin training within a year.

After that, as your body grows, as long as you can maintain your condition.

It's just that bone training is a bit troublesome, because the body is about to enter a period of rapid growth, and the bones will grow very rapidly, so Wu Dong needs to constantly adjust his training.

I'm afraid that if you want to wait until bone training is complete, it will basically take two years from now on.

Maybe, even by the age of eighteen you may not be able to completely complete the bone training process.

A mere master of martial arts and energy cannot achieve such precise training without harming the body.

Wu Dong's superb medical skills will also play a huge role.

It was mentioned in the late Qing Dynasty that the rules of this world are different from the world of the late Qing Dynasty.

In terms of medicinal properties of medicinal materials, the gap is quite obvious.

Before the soul traveled through time, Wu Dong only had solid basic medical skills, and his research on medicinal properties and pharmacology was not very good.

But in the late Qing Dynasty, through nearly a hundred years of study and research, as well as exchanges and discussions with a group of miracle doctors, his medical skills had long reached the level of a miracle doctor.

After returning, through simple understanding and exploration, as well as fine-tuning some medicinal diet recipes, it was easy to prepare a medicated diet and medicated bath that suited my body condition and were surprisingly effective.

Even though he was ostracized and forced to dig soil on the bank of Linjiang River for a few days, as the second manager of the Linjiang Town stronghold, he did not suffer much at the temporary settlement farm and had all the necessary supplies.

Not to mention anything else, the popular medicated diet provided to the outer disciples in Evil Tiger Village has been improved to the highest level by him.

There is no need for higher-level medicated diet supplements. The basic medicated diet that has been constantly improved is enough for his cultivation and improvement.

With sufficient nutrition, good exercise, and clear guidance from "Tiger Roaring Power", his strength has improved rapidly even though it has not been long, and his physical condition is also quite good.

It can be said that Wu Dong does not need any natural resources or opportunities at this time. As long as he trains and improves step by step, his strength will increase at a very fast rate.

So what if you just practice external skills?

According to the analysis of the various stages of "Tiger Roaring Power", practicing external skills to a certain level is no worse than cultivating internal skills.

At this time, he was able to practice internal skills. At least his thinking had changed, and he could understand some of the relatively vague descriptions of internal skills and mental methods.

Otherwise, wouldn't his reputation as a miracle doctor make it clear that he is a parallel import?

However, he was a little unhappy at this time.

Before, he had only obtained the inner strength cultivation method from the outer gate of the cottage, and it was not like he didn't spend time pondering and studying it after traveling back through time.

The result left him a little disappointed!

The cultivation of internal energy is based on the path of refining essence and transforming qi. The internal skills and mental methods practiced by outer sect disciples are unsatisfactory in terms of the conversion efficiency of essence and qi, or other aspects.

This is not to say that practicing internal strength is not good, but when practicing internal strength, his most proficient internal boxing skills will not only be abandoned halfway, but may even regress.

To put it more clearly, the physical fitness that was originally improved may have to be cultivated for internal strength and slowly decline.

It is not until the cultivation becomes normal and the internal strength or Qi is stabilized that the decline in physical fitness can be stopped.

During this period, no matter how many medicated meals or supplements you take, the benefits are all converted into internal energy or Qi, and the body can get very few benefits.

Of course, this is just a study and study of the internal skills and mental methods of the outer sect of the cottage.

Internal strength cultivation can become the mainstream of the world, which is naturally reasonable and normal.

It's just that Wu Dong didn't get started before, and now he doesn't practice rashly and give up the idea of ​​becoming familiar with internal martial arts.

Unless he encounters a magical skill that can be practiced internally and externally and is of a high level, he has no intention of specializing in internal skills for the time being.

Not only that, the magic skills and skills obtained must be in line with his own three views and physical condition, otherwise it will be quite troublesome to practice.

I estimate that when I have mastered bone training, my physical fitness alone will bring out combat power that will not be worse than that of ordinary innate masters.

The key thing is that whether it is muscle training, skin training or bone training, you can do it at the same time, which is quite rare.

Of course, this is just his guess. As for the specific situation, it needs to be analyzed in detail.

The actual situation at the moment is that the speed at which he is practicing "Tiger Roaring Power" can be described as lightning fast.

If it were to be converted into a copycat outer sect inner skill, ahem, I guess if you want to open up the first meridian, you won't have half a year to even think about it.

As for opening up all the twelve canons, it will take at least five years to get started.

In this way, he has only reached the peak of the mid-acquired period. There are still eight extraordinary meridians that he needs to slowly open up, and he doesn't know how long it will take?

If everything goes well, by the time he enters the innate realm, he will be almost thirty years old and will have disappeared from everyone long ago.

After such a long time, he had figured out the methods and methods for internal martial arts training, not to mention bone training, but also the rumored training of viscera and bone marrow.

Come on, don’t think so much, just practice your inner martial arts honestly.

As for what will happen in the future, it depends on the actual situation, or if you have any chance, you suddenly get some heavenly and earthly treasures such as thousand-year-old red fruit, and suddenly become a master of internal energy. Who knows?

"Brother Dong, Master Lei of the War Hall is here!"

Just when Wu Dong was pondering over his own martial arts, researching on ways to improve it, and coming up with ideas to make subtle adjustments, the news came from the stronghold boy suddenly.

hehe……

Wu Dong was stunned for a moment, then stood up and walked out with a smile, thinking that it was really rare that this guy finally showed up.

"Wu Dong, you are so clever. You created so many Sword Enlightenment Platforms in one go. Aren't you afraid of being blamed by the copycats..."
Chapter completed!