Not long after waiting, a woman with short hair and wearing a black sports vest and shorts walked out.

She is neither thin nor overly muscular, with smooth lines and a tall and straight figure.

"Sister Nan." She greeted Chen Nan first, and after sitting down, she looked at Jiang You.

"This is my friend," Chen Nan pointed at Jiang You, "He wants to lose weight. I mentioned it to you once before."

"I remembered," Liu Yue introduced himself to Jiang You: "I am Liu Yue, just call me Xiao Liu." Liu Yue looked at Jiang You's figure, "Do you want to lose weight? Do you have any other ideas?"

"Let's lose weight first. I feel short of breath, chest tightness, and difficulty breathing when I walk recently."

"How much do you weigh now?"

"It was 74 kilograms during the physical examination last month, and now it is estimated to be more than 80 kilograms."

"You're not particularly fat."

Jiang You touched his belly, "My limbs seem to be fine, but all the fat is on my belly."

"After you open the card, you will be sent a physical fitness test to test your fat content, vital capacity, heart rate, etc., and then you will develop a targeted course."

“Are there any courses specifically for belly reduction?”

"Yes, those with torn abdominal muscles."

"It sounds very useful. Please help me get a card like Sister Nan."

"I will teach you three days that week, and you will practice on your own the rest of the time as planned?" Liu Yue asked tentatively.

Jiang You thought for a while and said, "Three days is fine. How many classes are there in one course?"

"There are 18 classes. To be effective, you must practice in a regular manner. If you come, please tell me one day in advance."

"Okay, that's it."

Liu Yue asked Jiang You to fill out a form. When she went to the front desk to help him open a card, Chen Nan looked at Jiang You and said, "You don't even bargain."

Jiang You lay on the table, "I can't speak, I can't speak."

"What's wrong with you? Are you okay?" Chen Nan asked with concern.

"I was working on the yard and decoration a while ago. I was in a hurry and was nervous. I felt tired as soon as I relaxed." Jiang You looked at Chen Nan, "Has Boss Guo gotten his money back?"

"Lao Guo, the TV station refuses to refund the money."

"Why?"

"I heard him say that the TV station told him that the parts he filmed were broadcast live, which achieved the purpose of exposure. Now he goes to the management office to complain to Cheng Ming every day. Cheng Ming has no choice but to avoid him.

.”

"Is the satellite TV so unreasonable?"

"That's right."

Liu Yue came back with the order and card, "The card is opened, how can you pay conveniently?"

Jiang You glanced at the amount and said, "Alipay."

"Can you go to the front desk and scan it? After paying, the front desk will bring you the gym bag and sportswear."

"It's pretty good. I wonder if I can buy it myself."

After Jiang You stood up, Chen Nan also stood up. She said, "I'm going to do aerobics first. I'm going to run by myself today and then go to a yoga class."

"Okay, yoga class starts at 3 o'clock."

Chen Nan walked into the fitness area carrying her fitness bag.

After Jiang You paid the money and got the towel and key, Liu Yue took him into the fitness area and introduced to him: "There is a men's changing room inside, where you can take a shower. There is shampoo and shower gel. The one on the key

The numbers correspond to the numbers in the locker."

After Jiang You came out after changing clothes,

Liu Yue took Jiang You to the physical examination room and motioned for him to stand on the physical examination machine.

After the data came out, he was asked to do some movements and said, "Your physical fitness is quite good."

"When I was in college, I was the backbone of the badminton club. You see, my calves are all muscle now," Jiang You felt sweat coming out of his pores, "Maybe my metabolism is slow as I get older."

"It's just a fat belly."

"Yeah, I don't drink much either," Jiang You looked down, "Is it because I ate too many sweets? Milk tea, smoothies, etc.?"

"You usually sit all the time?"

"It takes a lot of time to sit, and I have to look at the store."

"Let's do aerobics for fifteen minutes first. There are still some empty treadmills over there."

Jiang You nodded and followed Liu Yue to the treadmill area.

He saw Chen Nan running attentively with headphones on. He picked the machine next to Chen Nan and stepped on it. Liu Yue helped him press a few times on the treadmill console, set the speed to 6, and pressed start.

After pressing the key, the crawler tracks started to move from slow to fast.

After Liu Yue left, Chen Nan took off the headphones and asked, "How was it?"

Jiang You thought for a moment, "I imagine that I am a hamster now, generating electricity."

Chen Nan laughed and said, "Next time, I'll wear some sports headphones or watch videos, so it won't be so boring."

"This is not bad." Jiang You looked up at the screen above the treadmill. On the screen, he was making a fish head with chopped peppers. Hot oil was poured on the steamed fish. There was only a picture but no sound. "I think this restaurant

Does the gym have any agreement with the square? When gymnasts are hungry, they go out to eat, eat to gain weight, and then work out again. This cycle goes on and on, and the flesh on my body grows and is cut off, and they all make money.

A conspiracy, definitely a conspiracy."

"This seems to be a satellite TV program."

"Want to eat fish head tonight?"

"Yunyun is waiting at home for me to go back and cook."

After running for five or six minutes, Jiang You felt a little out of breath.

An advertisement was inserted on the screen, and a group of girls wearing white shirts and plaid skirts jumped into the center of the screen from all directions - witnessing the first gathering of the Little Naughty 24, at 2 pm on August 5th, Tangjiang Satellite TV Happy Show, see you there

.

Chen Nan also saw it, "Why is it another girl group?"

"Follow the trend."

"I don't understand. These girls are good at singing and dancing, but compared to those singers and movie stars in the past..."

"It's different," Jiang You explained to Chen Nan, "In the past, records were products. As for movie stars, movies and TV series were products. Now, the girl group itself is a product."

"What's the meaning?"

"It's a bit like The Truman Show, but they know they have a script."

"Is this interesting?"

"It's quite interesting," Jiang You wiped the sweat from his forehead with the back of his hand, "They stretch and practice in the dance studio every day. They practice one movement thousands of times. It's very hard. Look, I ran for ten minutes.

I miss them so much. On a daily basis, they are just like the kids next door. They are very kind and hard-working. Then when they get on stage, they suddenly become dazzling. I feel like I have established a relationship with them when I watch them grow up.

kind of connection.”

"You're a star-chasing fan and I'm chasing you with theories."

"I have free time. When I'm free, I tend to think wildly." Jiang You spread his legs and stepped on the side of the treadmill. Then he took off his glasses and wiped the sweat from his face with a towel. "I'll have to bring a water bottle next time."

Chen Nan took out the water cup she put in the treadmill cup holder and handed it to Jiang You, "I've only been running for a few minutes and it's not enough."
Chapter completed!