After the three carriages left, Lu Cheng found a secret place and followed the practice method of leaping: stand slightly bent with his legs, and his feet were shoulder-width apart, slightly into an inner eight characters, and ten toes grabbed the ground. At the same time, the tip of his tongue gently touched the upper palate, hanged the top, erected the neck, slightly closed the chin, held the chest and pulled the back, sank the shoulders and elbows, lifted the anus and loosened it, loosened the lower abdomen, and sag naturally on the sides of the legs, relaxed the whole body, focused on the dantian, and hid in the air.

At the same time, his eyes looked straight in the distance, or lowered his eyes to look at the nose. In front of Lu Cheng was Datong Mountain, and there were forests blocking him, so he had to lower his eyes and look up at the front of his nose intently.

This is the entry-level posture for the leaping technique, which requires the coordination of internal strength. Lu Cheng is now on the second level of internal strength, and the qi sea is already present in the Dantian. Although it is still relatively thin, it is already suitable for practicing leaping technique. Although Songjiazhuang stipulates that it is necessary to start practicing martial arts at the fourth level of internal strength, in fact, these martial arts can be practiced even if they are the first level of internal strength.

However, if the internal strength is not deep, if you start practicing martial arts, it will disperse your energy and make it more difficult to improve your internal strength. The Songjiazhuang regulations will allow the direct disciples to basically enter the third level of internal strength before the age of twenty and enter the fourth level of internal strength before the age of thirty to thirty-five. With the fourth level of internal strength as the foundation, practicing martial arts can achieve twice the result with half the effort.

For example, when a person is twenty years old, he is at the peak of the second level of internal strength. One is practicing martial arts, and the other is focusing on practicing internal strength. By the age of thirty, those who practice martial arts may still be at the peak of the second level of internal strength, but when the internal strength is cultivated, he will definitely enter the third level. In a few years, after practicing internal strength enters the fourth level, he will practice martial arts again. Not only will he be able to quickly catch up with those who have just started practicing martial arts, but his internal strength is deeper. Those who practice martial arts in front will never be able to catch up with him again.

But Lu Cheng's situation is a little different. His internal strength was originally cultivated by the traction of induction. His sensitivity is unique in this world. His sensitivity can strengthen the cultivation of the mind and the improvement of internal strength. At the same time, after the internal strength is improved, it can promote the growth of induction. It only took him one month to cultivate the internal strength to the second level of internal strength. If it were someone else, such as Liang Hao, it would take seven years.

Lu Cheng clenched his hands into fists, moved them to his back, and pressed against the Shenshu point on both sides with the base of the index finger, that is, the tip of the fist. The power of the Lu Cheng's fist became stronger and stronger, and it was not until the Shenshu point felt pain and swelling that slowly stopped increasing the force.

Then, he began to shake his waist and abdomen, twisted left and then leaned forward, then twisted right, and finally leaned backward, clockwise in a circle. At the beginning, Lu Cheng's amplitude was not large, but slowly, he increased the amplitude. Moreover, the internal energy in his dantian began to flow through the acupuncture points and meridians of his body as he moved.

As his amplitude increases, the speed of internal energy flowing faster and faster. As Lu Cheng becomes more and more familiar with this movement, the speed becomes faster and faster. If someone is by Lu Cheng at this time, he can see that there seems to be a circle in the middle of his body. Lu Cheng doesn't know how many rounds he has shaking, but suddenly slows down and starts to shake counterclockwise.

If Song Kaixuan was here at this time, he would definitely be so surprised that his chin fell to the ground. When he first started practicing the leaping technique, there was a guidance from a wise master next to him. And when he first started shaking, he did not only shake his waist and abdomen like Lu Cheng, but instead used his head to shake his waist and abdomen. After only a few dozen rounds, he would be dizzy and even qi and blood flow backwards. He could only follow the rules and shake little by little. Only after ten days and half a month, he would master the skills familiarly.

But now Lu Cheng is only practicing for the first time. Not only has he mastered the skills familiarly, but he can also keep his mind at the Dantian and allow internal energy to flow rapidly in the meridians. If Song Kaixuan is a genius, then isn’t Lu Cheng a genius among geniuses? Practicing martial arts really requires talent. Now Lu Cheng’s cultivation speed is rare in the world.

After shaking the meal for a while, Lu Chengyi guarded the Dantian and rubbed the two Shenshu points again with the tips of his fists. When the acupoints were sore, swelling and heat, he slowly stopped. Then, his two fists turned into palms, moved forward from the Shenshu point through the two sides, and pressed closely against the lower abdomen. His thumb pressed the upper edge of the lower abdomen with the remaining four fingers down, pressed the lower edge of the lower abdomen with the two hands facing each other, and the middle protruded to the Dantian part, and then blocked the lower abdomen dozens of times.

Lu Chengyi guarded the Dantian and his qi sinks into his lower abdomen. When he felt that the qi in the Dantian became stronger, he slowly stopped. Lu Cheng entered the mental method of the leaping technique. However, practicing light skills does not require mental method. Lengsheng skills are martial arts and require a lot of practice. For example, running, running studs, running bricks, and culmination skills. Although Lu Cheng is very talented and has strong comprehension ability, it does not mean that geniuses don’t need to learn. In fact, in many cases, geniuses need to put in more effort to make people amazed that he is a genius.

But now it's too late, otherwise, he really wants to practice the basic skills of leaping skills. Only when the basic skills are practiced solidly can the greater the achievements of leaping skills be.

Lu Cheng took Song Kaixuan's exquisite leather and looked carefully. He found a very complicated knot on it. This made him very curious. He originally wanted to open it, but when he touched the knot, he immediately shrank it back. Why do you have to do such a meaningless thing? This knot has the mark of Songjiazhuang. Once it is opened by him, it will definitely not be able to repay the original, which will make Song Kaixuan full of doubts.

At this time, he saw that it was getting late, so he turned around and rushed towards Songjiazhuang. Song Ping learned that Lu Cheng was back with his skin and immediately took him to the inner courtyard. When Song Kaixuan came back, he instructed that no matter whether Lu Cheng found the skin or not, Song Ping would take Lu Cheng to see him.

Except for the 70th birthday of the owner of the manor, Lu Cheng, who came here once the year before, this was the second time he entered the inner courtyard of Songjiazhuang. He was quite cautious and frightened. Lu Cheng, who entered the inner courtyard again this time, seemed calm. He looked around at the best building in Songjiazhuang, even the empty floor of the front yard was covered with a whole piece of bluestone.

Then in the hall in front, the roof is more than three meters high, which looks majestic. There are two rows of chairs in the center, and each chair is connected by a coffee table. At the front door, there are two tall Taishi chairs, and an Eight Immortals table is placed in the middle. Other places are so empty that it is suffocating, but it is this suffocating feeling that makes people who walk here feel awe unknowingly.
Chapter completed!