"The Method of Suffering and Hardening", as the name suggests, achieves the purpose of training and improving mental strength through pain and hardship.

It will make trainers feel pain, cognitive pain and suffer more tempers as much as possible without causing permanent physical damage.

Not only is it a stimulus in pain, but it also has sensory and spiritual training.

Everyone's physical and mental ability is different.

Therefore, everyone who wants to receive the "Trial and Hardening Method" training needs to submit an application in advance, and after the review is approved, they will obtain equipment resources, medical resources, customized solutions and instructors.

The side effects of "The Suffering Method" are...

It may cause mental breakdown in the trainee.

And the failure rate is very high.

Before rebirth, although people applied for training in the "Suffering Method" every week, resulting in the constant change in failure rate, Ma Ran remembered about a number.

93.52% exit rate!

In other words, if a hundred people who have made sufficient ideological preparations try the "Suffering Method". Under the most scientific and correct guidance, at least ninety-three people will not be able to bear this pain, choose to quit, and give up halfway.

In addition to voluntarily withdrawing, even if you train completely according to the rules, there is a "collapse rate" of one percent.

He did not quit voluntarily, but because of personal conditions, he collapsed in the middle.

Senior Wan Haihao, who had been trying to get closer to Ma Ran, was one of the collapsers of "The Method of Suffering and Hardening".

Training is very difficult, so the benefits naturally come a lot.

Everyone who can persist in completing the "Suffering and Hardening Method" is an elite warrior who is beaten by steel and never stops in a row.

Ma Ran is one of them!

Because I have completed the training of "Suffering and Hardening Method", I don't need to do it again in my life.

Ma Ran, who never gave up until the last moment of fighting in his previous life, was extremely tenacious in terms of spiritual will, and was also among the top among the entire human race on earth.

This is also one of the benefits left over before rebirth.

“…”

Ma Ran did not immediately tell President Huang Weiguo the specific details of the "Method of Suffering and Hardening".

First of all, in everyone's eyes, he is just a new and extraordinary person who has just been involved in internal energy cultivation. Even if he progresses a little faster, he does not have enough specific knowledge.

Secondly, Ma Ran's widely recognized identity is just a "super genius who practices Black Rock Monument martial arts" and his right to speak is not enough.

The most important thing is...

Ma Ran can create a mental hardening secret technique that is more suitable for popularization, consumes less resources, and has stronger effects through his [Playing] ability.

In the current plan, in order to better deal with disasters, the priority of transforming and optimizing the internal Qi system is slightly higher than the secret technique of creating spiritual wisdom.

...

In this way, the members of Caolu Academy studied the black rock inscriptions in the morning and studied the meditation course in the afternoon.

The evening time can be freely allocated.

Whether you are willing to work overtime to cultivate your internal energy, or just want to play games and watch TV series.

Caolu Academy has no compulsory intervention measures.

Members who were college students or graduated from college were relatively calm.

For many members who were formerly middle school students, this is simply paradise!

There is no need to get up at five in the morning to wash and run exercises, no need to study until eleven o'clock in the evening, there is no endless test papers...

Every day, just deduce the direction of your own acupoints, eat and drink, and concentrate on cultivating your internal energy.

It's so cool that it's flying!

Studying and doing test papers has little effect for genius teenagers and has almost no sense of gain. They are just to meet their parents' hopes and expectations and get into a good university.

Now, although I am very tired every day, I feel very rewarding when I stay at the Caolu Academy in Gulongzhong!

The division of internal energy cultivation system is very clear, unlike the vague power realm of model in fantasy stories. As long as the internal energy is filled with a certain number of acupoints, it will definitely reach the next stage.

The taste of making progress, becoming stronger every day, and quantifying it is a thousand times more enjoyable than playing online games!

No!

Ten thousand times!

No matter how good the online game is, it cannot really make players stronger even if they are one percent stronger. However, the cultivation of internal energy can give them greater strength, faster speed, and stronger endurance. It is even said that practicing internal energy can eliminate many diseases and have the effect of prolonging life.

How do you compare this?

There is no comparison!

but……

Not everyone's cultivation experience is so good.

Very few people have top-notch brain power and a good figure.

Among the first group of members of the Caolu Academy, a total of 31 people have too weak physical fitness and require a lot of time to recuperate and make up for the physical deficit.

If a sick person practices internal energy, he will only become weaker the more he practices.

So they must be patient and take care of their health little by little.

These unlucky members have insufficient stomach capacity and insufficient digestion and absorption capacity. The high-nutritional foods they eat are greedily absorbed by body cells before they are converted into internal energy.

Their speed of deducing acupoints was not slow, and they basically met President Huang's expectations.

But……

Three full days!

None of these thirty-one members have cultivated even half of the internal energy, let alone fill the two acupoints, and have officially reached the level of the internal energy.

The fourth day early in the morning.

Ma Ran pushed open the door and found that the door of the dormitory was crowded with members.

His eyes swept through, and there were exactly thirty-one people.

"Good morning, Ma Ran!"

"Ma Ran, good morning!"

The members rushed to greet him, calling his name from their mouths.

This scene is very similar to the brainwashing scene of some irregular sects preaching and brainwashing.

Wan Haihao's eyes locked on Ma Ran's face, and subconsciously remembered a strange noun - the leader.

Shaking his head and throwing his chaotic thoughts behind his head, Wan Haihao said embarrassedly: "Everyone has many problems in internal energy cultivation, and I want to ask you for advice."

"We discussed it in the WeChat group before. We originally planned to wait until after dinner today to disturb you, but judging from this situation, we didn't refine our internal energy and everyone couldn't sleep well."

"As soon as the sky is dawn, everyone is coming."

What this said is half true and half false.

The actual situation is...

These people originally discussed the issue of acupoint deduction in the newly created WeChat chat group, and compared the number of acupoints they found.

The chickens pecked at each other and the atmosphere was harmonious.

Dong Huaiming, who had been diving, suddenly bubbling, destroying everyone's peace of mind with one sentence: "If you can't refine your internal energy, why not ask Brother Ran?"

This sentence is like a bell in the evening drum and morning, awakening the confused members.

yes……

Why not ask Ma Ran?

Because they are cold and can’t let go of their faces, they just pretend that there is no one around them who can seek advice or seek advice?

Isn't that lie to myself?

For several days in a row, Ma Ran did not go to the Black Rock Monument.

When everyone was thinking about the afternoon class, they could feel that Ma Ran’s temperament became more and more fierce, and the oppression it gave people became stronger and stronger!

There is only one truth - Ma Ran did not lie!

It took him only one hour to calculate 512 acupoints!

These days, Ma Ran has been practicing by herself in the dormitory, and the gap with everyone is getting further and further!

Except for Ma Ran, the other members who have cultivated their internal energy are all about the same progress.

Someone came across Su Qiangwei, who was not very active like Ma Ran, obviously blocked the group of messages.

"@Qiang Qiang Qiang Qiang Qiang, you have also refined your internal energy. Do you have any experiences to share?"

The answer I received made everyone's forehead burst into blue veins, and they wanted to drag her out and beat her up.

"Is there really someone who can't refine the internal energy?"

"Isn't this just having a brain?"

A few words left the group of people sleeping all night.
Chapter completed!