"Yes, think with your brain.---"

Dan Tai Wangtu stretched out his slender index finger with his slender left hand and tapped his forehead lightly.

"In addition to the introductory basics of meditation and breathing, ordinary sects should learn first, and imagine that the 'breath' runs between the acupoints and meridians in the body. After thinking for a long time, you can generate sensations and truly detect the qi in the body."

"The Bixia magic skill you learned is unknown, but from the perspective that it can nourish and heal human injuries and enhance fertility, it is a first-class internal treasure. It also has a very fast effect. It can break through the second inner demon in just a few days. If you change the internal strength of other families, you must think about it for three or five years to detect the flow of breath in your body, let alone break through the second inner demon directly. Such a mysterious thing in the inner breath must rely on the realization to practice. How can the external martial arts not be able to do it?"

Ding Baofei was the first to hear about the "remembering thoughts" technique. He followed Dan Tai Wangtu to learn the "body and mind clarity" mind technique, which was the extremely high state of thoughts and internal control.

But unexpectedly, sitting and meditating can improve the outer door of fists and feet. According to the fox sister's intention, the effect is still above diligent day and night. It is really incredible.

Dan Tai Wangtu said: "Do you dream that you are being chased all night long. It's obviously a dream, but when you wake up, your whole body is sore, as if you have really run away all night?"

Ding Bao nodded.

Tan Tai Wangtu smiled and said, "Do you know that when people dream in sleep, no matter how long the dream is, it is actually just a few turns of their eyes and fleeting moments?"

As a time traveler, Ding Bao naturally understood, but he still shook his head in great cooperation.

"The limbs and bones are controlled by the heart. The heart here refers to where you think, feel, and dream. A moment in your heart is enough to make you run in your dream all night. Even though you haven't moved all night, the pain accumulated by your muscles and bones is better than that of you running all night. There is such a shortcut to take, why don't you?"

When Ding Bao heard her say something, he still felt a little unreal. After all, he was a child influenced by materialism, so he couldn't help asking: "According to your words, Sister Fox, if there is a person who doesn't understand martial arts, who imagines practicing martial arts all day long, can he think of a skilled kung fu?"

Tan Tai Wangtu smiled and said, "Yes, not right. Ordinary people cannot practice martial arts through idiom because what they think is wrong. Even if the body changes according to imagination, it is a useless change. If you practice the boxing and kick routines well, and write down the feeling of practice one by one, and think about it between "body and mind clear". The body will change according to the moves. Such changes are useful changes."

He paused and said, "If a person living on a high mountain keeps thinking about diving into the deep sea. If he has had experience in entering the water and is familiar with the changes in the five senses of his body in the water, after thinking for more than ten years, even if he does not touch the sea water again, he can practice a skillful deep diving technique. Because the body is changed by the mind, it is better than a fisherman who has been chasing the sea for more than ten years. But if he knows nothing about swimming and his thinking is contrary to the real diving, then even if the body has been changed unconsciously, he will still not understand the nature of water. This method of practicing internally and externally is the meditation advocated by both the Buddhist and Taoist sects."

Ding Bao knew very well that this was the so-called idealism, but he thought it was quite reasonable. Moreover, what Sister Fox said specifically about her must be an effective secret book that she practiced personally and would never be faked.

It seems that some things in this world are a little different from those on the earth.

As soon as I thought about this, I suddenly felt a kind of indescribable strangeness in my heart and was speechless for a moment.

Dan Tai Wangtu looked at him and continued: "A true master is at the extreme and often finds a good opponent with equal strength. As the saying goes, if you don't advance, you will retreat. In order to maintain your peak and break through the realm, you will practice yourself with this method of meditation. You can fight against enemies without limiting time and field, fight thousands of horses and thousands of troops, travel in and out of extremely cold and hot, and enter and out of extremely dangerous and evil. The enemies you have in your life can reappear at any time, and you can do it repeatedly in a square inch. Only in this way can you strive for excellence and go to the level."

These idealistic words made Ding Bao both fascinated and uncomfortable.

After thinking for a while, just as I was about to say something, I suddenly saw the lights outside the peeping hole dim and a cold wind blew into it.

In the huge Jade Emperor's main hall, there were a piece of green phosphorus and phosphorus, countless ghost fires surrounded by a white bone demon lamp floating like a soul, echoing the sound of horse hooves as crisp as spring thunder.

A ghost general wearing tattered armor, covered in mud, and with a huge skeleton head on his head, rode his horse into the hall, with a silver soft blade wrapped around his waist, and his swaying appearance was full of ghostly aura, which made people shudder.

"Sister Fox! It's the Yin-Yang Dharma King!"

Ding Bao turned his head and shouted, Dan Tai Wangtu pressed his jade finger against his lips, signaling him to silence, and his beautiful cherry lips closed silently: "Look at what the ghost soldiers and monsters are running here, what do you want to do!"

A strange scream came from outside the hall, and a harsh voice that made people sour and sore: "The heaven and earth tremble, the sun and the moon tremble, the meteors rushed away, and the demons really appeared. The lord of Yin soldiers, the Yin-Yang Dharma King, is here, and you are all mundane, full of sins, and you are not far away to see you!"

"Hey, why is it different from the slogan I shouted before? I remembered the last sentence was 'Isn't you going to avoid it quickly'..."

As Ding Baozheng was confused, countless ghost fires had poured into the hall and were placed in front of the Jade Emperor.

This scene is extremely strange, just like hell conquering the heavenly court!

Suddenly, green flames soared into the sky, and the ghost fire, which was originally the size of a fist, became a torch of the sky. The bright and stunning flames remained unchanged, becoming more and more dazzling, illuminating the entire hall, making the entire hall shine brightly, and all the ghost soldiers appeared.

"Yin and Yang Dharma King" Tan Yin and Yang stayed in the horse, majestic, thrilling, with a wide armor-breaking sleeve dancing, shouting: "Karma and effect, karma, in front of the Senluo Palace, under the white ghost sword, to warn evil and eliminate evil——"

The big-headed ghost soldier who was holding the skinny and mud horse stepped forward two steps and shouted loudly: "Father-King-Entering the Palace, sin-Heart-Detaining!"

Tan Tai Wangtu sneered: "Good Master of Yin Soldiers, don't follow your Yin-Yang Road obediently, but learn from the Chenghuang who set up the Senluo Palace? Is this clear to provoke?"

Ding Bao thought it seemed like this, and he was promoted to the "Senluo Palace" and engaged in "cause and effect" and "detention of sinful souls" should be the business scope of the City God!

The cosplay King had just challenged Bian Que Hall and came to tease the City God Pavilion again to grab other people's business. He was so busy!

The quiet ghost soldiers whimpered and screamed strangely. One of the eight ghost soldiers was close to each other, jumped out, spread the scroll in his hand, shook his head, and sang the name loudly. The ghost soldiers used a whole string of iron smelting to pull a Taoist mermaid into the hall. All of these Taoists looked confused, as if they were confused in smoke, and they couldn't even step on their steps. However, they were all disciples in the Laolu Hall, and the leader was Qingfeng.

I heard the ghost soldier holding the scroll shout: "You are guilty souls who will report your past mistakes. If you hide it, your corpse will not exist!"

Another ghost soldier on the side shook the red Luo in his hand, as if smoke was rushing out. Taoist Qingfeng shook his head and muttered to himself like a dream, his eyes were dull, like a living zombie.

After all, Ding Bao knew Qingfeng. At the beginning, he felt a little reluctant to see him fall into the hands of the ghost soldiers. He even had the idea of ​​helping him. Unexpectedly, the more he heard it, the more frightened he became.

What Qingfeng said was that they were all women who seduced the wife of a wealthy businessman in Xuanhua City in a certain month, and how to "give sons" to her fellow brothers to pray for pregnancy, etc. It is obvious that this is a practice that has been in the past year in the view of the Chinese people. Everyone has a share of the disciples of the Qing Dynasty, which is common.

Occasionally, the ghost soldiers who shook Hongluo would interrupt his murmuring, or ask him where he currently holds and how he acts. Qingfeng felt like he was lost, and he would answer one by one without hiding it.

After he finished his explanation, the Yin-Yang Dharma King waved his armored robe sleeves and said coldly: "If the Taoist dares to commit adultery, he should be punished in the cold ice hell of the pavilion with a stripping cloak!"

Immediately, two other ghost soldiers sang in unison, lifted a nailed iron-wood box covered with thick frost, and opened the lid. A large bunch of strong frost came out of the box, and the temperature in the hall suddenly became cold.

Tan Tai Wangtu shook his head and chuckled: "What a big battle. Now it's not just the City God Pavilion, but even the business of the Shura Prison has been stolen. No wonder people say that the Yin soldiers, the City God Pavilion, and the Shura Prison are very disagreeable. They have always wanted to fight for the big and small ones. It seems that what they say is true. And this Dharma King, who doesn't know the truth, actually wants to take over the City God Pavilion and Shura Prison together, and have a great ambition!"

As she spoke, the two ghost soldiers rushed to the wooden box with Qingfeng, and the cold air came to her face, and all the mists of smoke and fragrance were relieved.

Qingfeng shook Chaos's head, suddenly found that something was wrong, and screamed: "What are you doing..."

Before he finished speaking, his face had been pushed into the box.

He heard a "hiss" sound of cold smoke flying, and the ghost soldiers let go. Qingfeng raised his head and exclaimed: "Who are you? Why are you arresting me? Where is this..."

The ice slag dissipated, and He saw that his entire skin had disappeared, revealing his bloody red muscles.

There were only two bloody holes left at the bridge of the nose that had been straightened. In the eye sockets that had lost their eyelids, two yellow and white eyeballs were spinning, and the muscle bundles on the cheeks were still twitching!

I bought a watch last year!

Ding Bao felt his heart twitching and he was almost disgusted, but he saw the Yin Soldier holding the scroll and called a Yin Soldier with a cloth strip and a hat on his head.

The ghost soldier took off the felt hat and removed the white cloth strips on his face, revealing a skinless face. However, the wound had been healed for a long time, and the naked skin that had been stripped of skin appeared as dark reddish brown, as if it was slightly rotten old bacon.

The faceless ghost soldier walked to the wooden box, held the edge with both hands and buried his head. Another "hissing" sound of ice and smoke was blowing. When he looked up, he was covered with a piece of fresh dough. Although his expression was dull and his skin was slightly blue, he still looked like a breeze.

The real breeze began to feel pain at this time, and he couldn't help but kneel down and scream.

The big-headed Yin soldier twisted his neck and broke his neck, and ordered people to drag it behind the palace to throw it away.

Ding Bao was shuddered and suddenly thought to himself and asked in a low voice: "Why do they... want to take away Qingfeng's skin?"

Dan Tai Wangtu pursed his lips slightly and sneered: "What else can I do? I can move flowers and trees, change the sun and steal the sky, and I want to do something wrong." (To be continued, please search for astronomy, the novel is better and faster!
Chapter completed!