But Lei Zhan still shouted: "One!"

The female soldiers cannot tell the story of their suffering.

Under Lei Zhan's another slogan, they did five push-ups, but Lei Zhan's number was still one.

The female soldiers really wanted to find out the person who couldn't do push-ups well, and then point her nose in and scold her severely.

But they can only think about it.

Because they have to do standard push-ups. Once they do not do standard push-ups, they all have to do it again.

So as long as they do standard push-ups, the female soldiers can't look up and look away. They don't know who is doing well and who is not doing well.

Time passes minute by minute.

Only Lei Zhanshu’s slogan has not passed.

"one!"

The female soldiers started doing push-ups again. This was already their twentieth push-up.

During the process of doing push-ups, Lei Zhan and Jiang Fan looked at each other. Jiang Fan showed off to Lei Zhan, and Lei Zhan shouted down: "Two!"

When they heard the number Lei Zhan shouted was two instead of one, the female soldiers felt as if they had won the battle.

It’s not easy!

It’s not that these female soldiers did push-ups improperly. On the contrary, each of them did them very standardly.

It's just that Lei Zhan has been reluctant to call the next one.

This is what Jiang Fan means. When Jiang Fan feels that these female soldiers are about to collapse and cannot hold on any longer, he will wink at Lei Zhan.

Over and over again, the female soldiers were already on the verge of collapse.

Every time when they were about to break out and couldn't bear it anymore, Lei Zhan's command was suddenly shouted down again.

The emotions they had just brewed were suppressed again.

The old fox and others snickered quietly from behind.

"Lao Jiang's methods are really torturous."

"If you practice like this, will all the female soldiers suffer internal injuries?"

"Maybe!"

"Look at their expressions, they are almost killing people! But just when they wanted to explode, they were suppressed again. It's so bad."

I did push-ups for nearly twenty minutes.

But in these twenty minutes, Lei Zhan only counted to ten.

"There are still one hundred and ninety steps away from your goal today! Cheer up!"

The female soldiers were completely heartbroken.

Under normal circumstances, they can't even do two hundred push-ups, let alone under this outrageous rule.

From the beginning to now, they have never done a push-up properly in a row. Each time they do push-ups, they have to do at least five or six times, or even more.

In the past twenty minutes, they no longer knew how many push-ups they had done.

Lei Zhan put his hands behind his back and glanced around the female soldiers.

The female soldiers thought that Lei Zhan would continue to shout "ten", but what the girls didn't expect was that Lei Zhan actually cared about whether the female soldiers were hot or not.

"Hot!" the female soldiers responded in unison.

Although it was not noon, they were already sweating profusely due to the intense physical exertion.

Lei Zhan sneered: "Then I'll give you a shower."

With that said, Lei Zhan waved his hand, and Old Fox and the others surrounded the female soldiers with high-pressure water cannons.

The female soldiers were all looking at the ground, unable to see what was going on around them, but hearing the noise made by the water pipes being dragged on the ground, the female soldiers felt something bad in their hearts.

After all, the moments when Lei Zhan and the others discovered their conscience were too few and far between.

"Let the water go!" Lei Zhan shouted.

As Lei Zhan finished speaking, a rapid stream of water erupted from the high-pressure water cannon.

When the water hits the body, it will have a very strong impact, and the female soldier team will fall apart immediately.

After doing push-ups for such a long time, their arms were already shaking, and they fell directly to the ground when they were hit.

Suddenly screams of ouch and ouch came from the team.

"Three seconds to return to the ready position!"

"Otherwise, count again!"

The female soldiers cursed in their hearts, but they still quickly got ready.

"ten!"

The female soldiers once again did a very standard push-up. Although many female soldiers' arms were shaking during the process, every female soldier gritted her teeth and persisted.

slowly.

The female soldiers went from ten push-ups to twenty. The farther to the back, the faster the female soldiers did it.

Lei Zhan and the others are not stupid. It is impossible to just train push-ups for nearly half a day. When the arms are tired, they will train the core. When the arms are almost recovered after the core training, they will continue to train the arms.

The water flow was very cold, and when the female soldiers first got used to the impact, they even felt some enjoyment.

Taking a shower on the hottest summer day is simply not that enjoyable.

But as time went by, they felt their whole bodies become cold and their bodies even became a little stiff.

The female soldiers were all wondering if the water in the Gaoya water gun was the water that Lei Zhan and the others pumped out from some ice cave.

Until the female soldiers did fifty full push-ups.

Only then did Lei Zhan give the order for the female soldiers to rest where they were for five minutes.

The moment they heard it was time to rest, the female soldiers instantly fell to the ground, gasping for air and constantly moving their sore arms.

The ground had been washed by water for a long time, and it was a cement floor. The female soldiers felt very comfortable lying on the ground.

This time none of the female soldiers chatted with each other.

It's not that they don't want to speak, it's that they no longer have the energy to speak.

After resting for more than three minutes, some female soldiers started chatting with each other.

"We have been doing push-ups for so long, and we were only allowed to rest for five minutes... After the rest, we no longer have the energy to do push-ups."

"Hey, why do you care about so many things? I can rest for a while and feel refreshed for a while."

"If you really want to do push-ups, just do them slowly. No matter what, we have to persevere today."

"There is no chance to quit today. It is impossible to quit now. If you can't persist in training, who knows what those crazy people will do."

"Can those people still be called human beings? They are simply living kings of hell."

Female soldiers, you kept talking to me.

Ye Cunxin was also lying on the ground. She kept looking at Jiang Fan with her eyes, trying to see fatigue in Jiang Fan.

But no matter how he looked at it, Jiang Fan gave Ye Cunxin the impression that he was not tired at all.

Jiang Fan glanced at Ye Cunxin with his peripheral vision and said, "Don't use your own standards to measure others. Not everyone is as weak as you."

"You...!" Ye gritted his teeth angrily.

"What's so great about being physically fit! Bah!"

"I don't believe you can be so good in other areas!"

Listening to the conversation between Ye Cunxin and Jiang Fan, Lei Zhan couldn't help but chuckle a few times.

If she was talking about someone else, Lei Zhan would not refute.

But she was talking about Jiang Fan.

Except for physical fitness, Jiang Fan is even better in other aspects than physical fitness!

After five minutes, Lei Zhan blew the assembly whistle.

The female soldiers seemed to be stuck to the ground, and no one could get up.

"Three seconds to gather! Otherwise, the training will be doubled and extended for three days!"

Hearing this, the female soldiers were frightened and immediately stood up from the ground to assemble.

If you double the training and extend it for three more days, will you still survive?

The female soldiers standing at attention were like ants on a hot pot, unable to stay any longer. Although the wounds on their feet were bandaged with gauze, they still hurt when they stood up.

"On to the next exercise, sit-ups!"

"be prepared!"
To be continued...