Hearing Wu Jing's words, Shi Guoqiang reacted and immediately looked at Lin Yi and yelled: "Lin Yi! Stop! Do you want to scrap the parallel bars practice? Come down quickly! This exercise is done step by step.

You won’t become fat if you eat it in one breath!”

Lin Yi heard this and got off the parallel bars. The data stopped at 115.

In fact, with his current physical ability, he can still continue to do it.

Because, as early as when he climbed the wall to save people, Lin Yi had already increased his physical fitness to 10.

In other words, he is now at the top of his body type in terms of physical fitness alone.

If you keep doing it, it's not impossible for Lin Yi to break the Gillis record!

Seeing Lin Yi's expression, he was still unsatisfied. Squad leader Shi Guoqiang couldn't help but said: "Lin Yi, that's enough! 115, which has already set a new recruit company record!"

In the live broadcast room, netizens exclaimed when they heard Shi Guoqiang's words.

"What? Lin Yi broke the recruit company record by doing parallel bar dips and extensions?"

"Isn't this too awesome?"

“You really can’t tell from the appearance alone!”

"This is why people should not be judged by their appearance!"

On the side, Zhang Han saw that Lin Yi and Wu Jing had stopped, looked at Cai Kun and said, "Comrade Cai, let's practice together?"

"good!"

When Cai Kun heard this, he nodded calmly.

He had been hit by Lin Yi so many times that he was somewhat used to it.

Wu Jing and Lin Yi immediately moved out of the way.

In the live broadcast room, netizens are also looking forward to it.

"Kunkun is finally going to appear!"

"I dare say that with Kunkun's body, it would be great if he could do two!"

"It's not two and a half, I don't agree with it!"

Wang Shugen looked at Lin Yi: "Comrade Lin, shall we count?"

"good!"

Lin Yi nodded.

The physical strength consumed by doing parallel bar dips and extensions just now is gradually recovering.

This is the effect of 20 years of health cultivation.

This made Wu Jing on the side extremely envious.

In a pure competition of physical strength and recovery ability, he is far inferior to Lin Yi.

"Maybe, I'm already old?"

Wu Jing became a little suspicious.

Last time, Squad Leader Fan said that he was a little too old, which restricted him from practicing health-preserving exercises.

At this time, Zhang Han and Cai Kun had already started doing parallel bar dips and extensions.

Zhang Han often goes to the gym and does parallel bar dips and extensions. His movements are very standardized.

As for Cai Kun, he may have had less contact, and his movements are not standardized. He has similar shortcomings that were exposed before, and he seems a bit weak.

Shi Guoqiang immediately stepped forward to correct him: "The head should be straight, the chest should be lifted, the torso and upper limbs should be perpendicular to the parallel bars, the legs should be raised, the knees should be bent and the calves should be overlapped at the ankle joints of both feet..."

Seeing this scene, the viewers in the live broadcast room were even more certain of their judgment.

"Hahaha! Cai Kun's movements are not even standardized, there can't be more than two!"

"Of course, it's possible that you can't do any of them!"

Some fans of Cai Kun also expressed support: "Kun Kun has been practicing and has good physical strength!"

Shi Guoqiang, after correcting Cai Kun's movements, said: "Don't stress, it's very easy to do. As long as you can do push-ups, you can basically complete the flexion and extension of your arms!"

The reason why he corrected Cai Kun in such detail was because this was also an assessment at the end of the recruit company.

Cai Kun's own understanding was not very bad, and he quickly made corrections based on Shi Guoqiang's reminder.

"1!"

Soon, Zhang Han and Cai Kun each made one.

"Not bad! Keep going!"

Shi Guoqiang began to encourage.

Cai Kun's confidence greatly increased and he continued to work at the pace taught by Shi Guoqiang.

Indeed, with his physical ability, it is not difficult to do it.

Soon, the second, the third...

In the live broadcast room, many netizens were dumbfounded.

"I'll go! Can Cai Kun do more than ten?"

"Just now I was measuring it with the power of a Kun, but in the end, the clown turned out to be me!"

"Woo! I'm not even strong enough!"

At this moment, Cai Kun stopped. He was sweating profusely.

Although he debuted as a trainee and his physical fitness is quite good, his body shape still restricts him.

"Okay! Cai Kun, with 12, he has passed the passing line and reached good. If you continue to work hard in the future, you will be able to break through 15 and reach excellent!"

Squad leader Shi Guoqiang saw this and said with a smile.

Originally, among the six artists, he was most worried about Cai Kun.

However, now that Cai Kun can pass the passing mark, then there will be no problem in passing the assessment!

After hearing what squad leader Shi Guoqiang said, Cai Kun took a deep breath and continued.

However, at this time, his physical strength was close to the limit. Every time he did something, it was very strenuous and his face turned red.

"13!"

Lin Yi started counting for Cai Kun.

He understood that Cai Kun wanted to break through himself and achieve 15.

Because, 15 is the standard of excellence!

Since entering the military camp, Cai Kun's performance has not been good, which makes him feel angry all the time.

At this time, this strong spirit supported Cai Kun to sprint to the final line of excellence!

"I never thought Kunkun would have such inspiring moments!"

When netizens in the live broadcast room saw this scene, they all started posting comments.

"It seems that the military camp can indeed change a person!"

"Before entering the military camp, who would have thought that six artists could stand in an orderly queue?"

"14!"

"15!"

When Lin Yi reported 15, Cai Kun finally achieved his goal. The breath in his heart was deflated, and he was completely exhausted. He gasped for breath.

Seeing this scene, squad leader Shi Guoqiang praised: "That's right! Cai Kun! He who conquers others is powerful, and he who conquers himself is strong. You surpassed yourself today, which is also good! You are not bad!"

After hearing the squad leader's words, Cai Kun showed a smile on his face.

On the other side, Zhang Han saw that Cai Kun had successfully reached the excellent line, and he continued to persist.

Wang Shugen started counting: "16, 17, 18,..."

After reaching 23, Zhang Han got off the parallel bars.

These 23 are indeed his current limit.

Cai Kun and Zhang Han were both sweating profusely and looked extremely tired.

However, both of them had smiles on their faces.

Seeing this, Wang Shugen couldn't help but ask: "Comrade Cai, Comrade Zhang, why are you two working so hard today?"

He remembered that after Zhang Han and Cai Kun heard about the experience of pig soldier Wang Xiaomao, they decided to conserve their physical strength and recharge their batteries.

Hearing this, Cai Kun said seriously: "There are always some things worth fighting for! Seeing Comrade Lin working so hard, I have no reason to continue to fight!"

He was telling the truth. Lin Yi had become very curly since he entered the military camp, which shocked him greatly.

Zhang Han was panting from exhaustion and only said one sentence: "Men, you have to be cruel to yourself!"
To be continued...