Only after reducing these "specially useless" upper body muscles can Su Shen's power transmission and efficiency be improved.

Let me ask.

When you output power more accurately.

The body posture is more stable.

Balance control is more comfortable.

Then rely on these to complete one of Su Shen’s current focus - optimizing the power and weight ratio.

Although muscle strength is important for sprinting, muscle mass at the same time may lead to weight gain, thereby reducing the power-to-weight ratio.

This is a double-edged sword that requires constant adjustment.

In sprinting, athletes need to keep their strength while saving weight as much as possible to achieve faster acceleration and higher speeds.

This is also the argument behind Xiaori.

Less means fast.

But it is stupid to control muscles without passing a special muscle assessment.

Only after scientific evaluation, such as Su Shen, can we accurately determine the points of some non-core stable muscle groups or overdeveloped upper limb muscles, and reduce weight and increase the power-weight ratio without significantly reducing the output of strength.

That increases the power and weight ratio.

How can you not be happy?

Why don't you increase the speed?

Actually, when you turn the camera to the little days.

Only then do you know who is the biggest shock?

Not the representative of these European and American systems.

It is the theoretical researcher and persistent here on Xiaolizi.

Similar to the land alliance, their research arguments, entry points and starting points are all about this aspect.

Essentially, it is an optimized power and weight ratio.

Or it is to optimize the power and weight ratio of sprinting events.

How to do it? They have been researching it.

However, this research reached its peak as early as the late 1990s and early 2000s.

Seeing that the flower-planting family led by Su Shen was running faster and faster.

They also doubted in their hearts whether they really took the wrong path.

But today I see the more "slim" Su Shen.

Instead, it ran faster.

Some old stubborn members of the Land Alliance immediately slapped their thighs and pointed at the TV and shouted excitedly-

That's it, that's it.

Have you seen it?

In the end, Su also followed our path.

Su finally chose Xiaokuaiqing!!!

We are right.

What we did was right.

Sure enough, the end of the sprint.

It is the theory of our Japanese track and field team!

I don’t know what kind of mood Su Shen felt when he heard this theory.

It's totally self-satisfaction without beginning or end.

To completely ignore what scientific steps you need to go through to achieve this?

You come straight away.

You are called unscientific.

There are too many things involved, and you can't do it without one.

Otherwise, I would have already figured out this theory in the 1990s, but it was just this theory. I have no progress because there is no prerequisite...

You can't go any further.

Su Shen is not superstitious about the European and American system, nor is he superstitious about the system of small lives.

He is not superstitious about any system.

If you have to say it.

At this stage.

He is superstitious about real sports science.

True science.

Only by pushing sprint events to continuously break the limits that are increasingly difficult to break.

He will use it to study anything that is beneficial.

Abandon these so-called genre views.

Only by learning from one's strengths and weaknesses can one learn from one's strengths and weaknesses.

Really bring world track and field to a new peak.

Optimize the power and weight ratio.

Something that little days can't do.

Things that little days want to do in their dreams.

Now, "dreams come true" in Su Shen.

European and American athletes are missing sectors.

A non-special muscle optimization theory that will be gradually valued by European and American athletes until around 2020.

It will not take shape then.

So it is hard to say who learned and who was ahead first?

As a person decades later, Su Shen knew very well about these things. As long as it could be used and science, he should respect them.

Because it is the science itself that respects it.

Not the opinion of any genre.

Of course, Su Shen can do it because there is no truly scientific and powerful sports school in China at this time period.

The so-called domestic experience flow.

The research on exercise science is simply not up to date.

In other words, he did not encounter any domestic challenges in this regard.

Naturally, it is easy to unify the theoretical community of domestic sports science.

Then we have achieved what we are now.

Optimize the power and weight ratio.

This is a leading theory.

Something that was proposed more than ten years ago.

Finally, it was the first to be used by Su Shen.

He really did it, how should he be more extreme at the ultimate speed?

He is doing the burden reduction now.

It is the real addition and subtraction.

The burden is lighter.

Can the speed not be faster?

No one expected it.

Can still do this!

...

Bang, bang, bang, bang, bang.

The speed of the sixty-meter Su Shen has reached its extreme.
To be continued...