excited!

positive!

weightlessness!

The joy that comes from deep within arises spontaneously!

During continuous running, the central nervous system and pituitary gland release endorphins and endocannabinoids.

These substances are what cause Li Shu to feel excited and happy, can reduce anxiety and stress, elevate mood, and calm people.

Li Shu gradually put aside everything. He no longer strictly controlled his breathing. There was nothing in his mind. He didn't think about anything, just like he had never had any worries.

Everything seems to be passing by like a passing cloud, time and space are like nothing, nothing more than floating dust in his eyes.

He was no longer tired. Li Shu didn't move his legs or control his body, but his speed was getting faster and faster.

The sports watch on his wrist reminded him that the pace had reached 3.40.

Everything is about rising and then suppressing. After surviving the exhaustion and hardship of fifteen kilometers, what you get in exchange is feeling the true meaning of running and letting go of everything!

Any muscle pain or fatigue was completely gone. Li Shu's state had never been so intense, and his body seemed to be floating in the air!

At the same time, the two attribute points are increasing rapidly!

【0.04-0.05-0.06……】

After twenty kilometers, Li Shu's footsteps were ruddy, and he put aside all negative emotions and states.

Twenty-three kilometers later, my condition was getting better and better, but the pace slowed down slightly and became 4.40 kilometers per mile.

Twenty-five kilometers later, the speed slowed down again. The substances produced in Li Shu's body that brought him excitement and pleasure were almost exhausted, and his whole state gradually returned to normal.

After twenty-seven kilometers, Li Shu's body felt extremely heavy, and the lactic acid produced in his body made his muscles sore and painful.

Twenty-eight kilometers had reached the limit of what he could do. He didn't want to risk his life, so he adjusted his breathing rate and pace, changed from running to walking, then to walking, and slowly stopped.

Huhahuha!

He supported his knees with both hands, hunched over and gasping for air!

His flushed face soaked with sweat could not hide his excitement. It was the first time he tried to challenge the limit and he had a running climax. Moreover, by squeezing his potential, the two attribute points increased so quickly!

[Strength attribute points: 0.12]

[Qi nourishing attribute points: 0.12]

The attribute points added today are almost more than what he obtained in the previous half month!

Although Li Shu didn't smile, his expression was full of excitement!

I glanced at the shimmering sky and saw that it was almost five o'clock, and we were still four or five kilometers away from Datong Village.

But he has reached his limit...

His whole body was so sore that he took a step forward, but he couldn't even use the strength to support himself, and he fell limply to the ground.

Looking around, this is a fairly flat rural road. Generally, there will be urban and rural buses on this section of road connecting the county town and the village.

No, with the faint skylight, Li Shu saw a pole that vaguely looked like a bus sign not far away.

But in Li Shu's current state, even though he is so close, he feels like he is far away.

It took him more than ten minutes to stagger and crawl to the bus sign.

There are no bus stops on rural roads, and the pick-up and drop-off points are always under the stop signs on the roadside.

Li Shu sat on the ground, pinching, hammering and massaging his legs, trying to relieve his soreness.

At half past five, after half an hour of massage by Li Shu, the pain in the leg muscles had gradually disappeared.

But Li Shu knew that the most painful thing was yet to come. Such a sudden amount of exercise would take a huge toll on his lower limbs. I'm afraid his legs would continue to be sore in the next few days.

This feeling was very sour and refreshing, Li Shu smiled bitterly.

Another hour passed, and the time came to half past six. Li Shu knew that the first bus was usually around seven o'clock, so he did not waste time.

Taking advantage of the excitement of running, Li Shu quickly sat cross-legged and practiced breathing techniques.

Qi pulses traveled all over his body, he closed his eyes and immersed himself in breathing. Finally, Li Shu exhaled two more puffs of white and turbid air!

Li Shu was pleasantly surprised. The progress of breathing techniques is increasing day by day. I am afraid that he will soon have the opportunity to peek into the threshold of Qigong!

Another half hour passed, and Li Shu finally waited for the first bus. He limped onto the bus, and the driver gave him a strange look.

He was the first to get on the bus.

This bus does not travel directly towards Datong Village. There are many villages around it, and it has to go around two villages to pass Datong Village.

Although it was early in the morning, there was an endless stream of people taking the bus, including men and women, old and young.

After passing a neighboring village, the car was already crowded with people.

There are not many seats on urban and rural buses, so the young men and women who got on the bus first gave up their seats to some old men and women.

Sometimes kindness doesn't bring positive feedback.

"Young man, wake up?"

Li Shu heard someone speaking to him and patted his shoulder.

He frowned slightly, opened his eyes, and saw a white-headed aunt. While steadying her body in the crowded and swaying carriage, she said to Li Shu:

"Young man, you look tired?"

Li Shu nodded: "Yeah."

"Forehead…"

The aunt was a little surprised. Did the young man not understand her hint?

She added: "Look, I am an old man and this carriage is so crowded..."

Li Shu understood. He was asking for a seat.

After careful observation, the aunt was able to stand firm in the swaying and crowded carriage without holding on to the handrails. To be honest, she must have been exercising every day.

Li Shu, who has not received the panel, may not be as healthy and strong as she is at that age.

Before Li Shu could speak, an old man next to him, who seemed to be Auntie's wife, cursed: "Today's young people have no quality at all. They look like city dwellers at first glance. The traditional virtue of respecting the elderly and loving the young is not a good thing."

The rest…”

When the people around him who didn't know much about the situation heard about it, they all looked at Li Shu with disdain. Especially there were several young men and women in the crowd who often gave up their seats. They echoed:

"That's right. If you give up your seat to a strong person, will it cost him his life?"

"Maybe."

When moral kidnapping comes, Li Shu takes the trouble and tries to treat others in his own way!

Li Shu said: "Auntie, I didn't say no, it's just that it's a little difficult for me to stand up. I need some time to adjust..."

The aunt snorted coldly: "What are you adjusting for? You are young..."

In the next second, he swallowed half of what he said.
Chapter completed!