It was already late at night at this moment.

It was past twelve o'clock in the night. Although Li Shu did not feel tired at all, he had no choice but to lie in bed and prepare for sleep according to his eating habits and rules.

After all, only by developing good habits can you maintain your body's health. Although there is a panel as a guarantee, only by becoming a person who can restrain yourself can you make better use of the panel to improve yourself.

As the saying goes, if a person does not serve himself, he will be punished by heaven and earth.

This means that if people do not take responsibility for themselves and cultivate their moral character, the world will be destroyed.

This sentence is not unreasonable.

Li Shu's practice is not only about cultivating one's body, but also cultivating one's mind.

Only by cultivating both body and mind can we improve as a whole, achieve the best of both worlds, and achieve ourselves.

Li Shu fell asleep.

According to the current recovery speed of Li Shu's mental power, I am afraid that in less than two hours, he would have been able to replenish 50% of the mental power that he had consumed during the Xiao Zhoutian breathing exercise just now.

Even with 100% mental strength, it should take no more than five hours at most to fully recover.

When I woke up the next day, I was still energetic. This hotel provided breakfast. As long as Li Shu notified the front desk, the waiter would bring breakfast to his room.

This is very good. After practicing outside for so long, this is the first time I have tried to enjoy this kind of service.

After all, the places I lived in before were either dormitories where many people lived together, or hotels and B&Bs. There were very few serious hotels, and they were also service hotels.

Having said that, it wasn't because serious hotels were expensive that Li Shu wanted to save some money.

But the hotel prices here are quite fair and reasonable. Li Shu has also enjoyed a wave of services.

The service is indeed pretty good, but the breakfast is not that flattering.

The first is the richness. Li Shu doesn’t expect his breakfast to be rich or delicious, but at least you can fill your stomach, right?

What is the breakfast configuration of this hotel? It is a bag and a bowl of porridge.

A bowl of porridge with only water and no rice visible.

Li Shu originally thought it was soy milk, but after taking a sip, he almost vomited it out.

This isn't soy milk, it's just porridge water.

It was really too bad. Although the room rate for one night was only more than 140 yuan, the quality of the food and drinks made Li Shu shake his head secretly.

With no choice, Li Shu could only place an order on the takeout app through his mobile phone and order some breakfast nearby.

Otherwise, he wouldn't know how to fill his stomach.

After watching the mobile phone takeout several times, Li Shu understood instantly that there was only food available five kilometers away.

This is something the hotel is doing.

There must be a restaurant in the hotel. In this location, with no shops in front of you, most people can only choose to dine in the hotel.

This is a monopoly effect, and there is no way to do it. The breakfast is not delicious, but too shabby. Based on this alone, it is impossible for Li Shu to dine in this hotel.

This kind of behavior towards customers is simply extremely bad. It is worth mentioning that the service attitude is still so good, as if the business model and the business model were not taught by the same supervisor.

Li Shu decisively ordered takeout, which would not give the hotel another chance to make money, and he guessed that the consumption in the hotel must be very expensive.

It used to be much more expensive than these restaurants outside.

After all, it is the nature and talent of some people to make money by hoops.

But Li Shu just didn't tolerate them. When he was expected to wait for forty minutes for his breakfast, Li Shu didn't dare to use his own big weekly breathing exercise rashly.

After all, he knew exactly what situation he was in.

If you force yourself to perform the Great Weekly Breathing Exercise, you may not have much mental energy left.

He has not forgotten the lessons he learned from the last Great Weekly Breathing Exercise. Because of the last time, he went through two meridians before completing the first Great Weekly Breathing Exercise.

And relying on Li Shu's current mental capacity, which is not enough to withstand the large-scale breathing exercise.

Without sufficient preparation, it is better not to rush into the state of the Great Weekly Breathing Exercise.

Moreover, the small weekly breathing exercise will also consume a lot of mental energy, which may affect the normal operation of your large weekly breathing exercise later.

After much thought, Li Shu finally decided to practice martial arts.

I have almost mastered the essence of what I need to understand and the artistic conception that I need to understand, and I no longer need much mental assistance.

A little bit of mental strength was enough to support him in practicing martial arts for several hours.

Therefore, the impact on the subsequent Great Weekly Breathing Exercise is minimal.

Li Shu has already calculated. It's now past seven o'clock. If the breakfast takeout arrives, it should be around eight o'clock and less than nine o'clock.

The time node for his high-speed rail ticket is at six o'clock in the afternoon.

It's not far from the high-speed rail station, just one subway station away.

So even if Li Shu needs to arrive before six o'clock and he sets off at five o'clock, there will still be nearly eight or nine hours in between.

The Great Zhou Tian Breathing Exercise counts as one hour. After all, the last time I lasted for less than fifty minutes, the improvement in my mental capacity is not that great due to my improvement in strength and breathing skills.

Therefore, it should not exceed an hour at most, which is the time to try the Great Weekly Breathing Exercise for the second time.

So I still have at least six or seven hours of preparation time.

Even if the mental energy in the body is completely wiped out, the mental energy can be replenished within this sufficient time.

In this case, the time is almost up, and it still seems very relaxed.

After all, Li Shu is very good at time management.

Rather than saying that these things couldn't occupy Li Shu's time, he took the initiative.

In the room, Li Shu played martial arts.

Huo's Bajiquan, Wing Chun, or Tiger and Crane Double Shape Fist were all mastered by Li Shu, and he practiced them over and over again.

He obviously relied on his outstanding strength to fight.

But considering that there was an adjoining room downstairs, Li Shu turned his steps into as light as a feather.

In this way, you can basically experience the power of martial arts without disturbing the residents next door or downstairs.

It can be said to be the best of both worlds.
Chapter completed!