Although while practicing martial arts, Li Shu discovered that he had reached his peak in terms of artistic conception or morphological understanding.

But based on actual experience, this may not be the case.

During the training period, he practiced these movement essentials and various moves over and over again. These things were almost firmly engraved in Li Shu's mind. How could he forget them.

After putting forward the essentials of these things and reviewing them completely, Li Shu will find that although his artistic conception is already very profound.

But I always have a feeling that I haven't reached the highest point yet.

It sounds very contradictory, right? Li Shu obviously feels that his understanding of martial arts and his artistic conception have reached the peak, but this is only a peak for him.

As the saying goes, there is another mountain higher than the other. Even if you are at your own peak, there is still a more advanced, higher-dimensional and higher-level peak above the peak.

Li Shu believes that it may still be far from this level.

But don’t forget that the limitations on the improvement of martial arts are already very limited. Basically, under the current conditions, it can only be obtained through the most common and primitive daily method of “training”.

Therefore, the improvement of these martial arts is actually very limited for a while. After all, it is no longer what it used to be.

As the saying goes, today is different from the past. Today, he has passed the fastest period in martial arts.

After calling for an hour, unknowingly, because the takeaway was not delivered, I also lost track of time.

Finally, at nine o'clock, the takeaway was delivered.

The wait for this meal was really long, but there was nothing wrong with the food, and Li Shu didn't bother to argue with the delivery man.

It's not that I'm a nice person, it's just the simplest reason, I'm just too lazy to care.

More than an hour has passed, and I have made some achievements in martial arts.

Wing Chun experience value 1

Tiger and Crane Double Shape Fist experience value 1

Both of these martial arts add a little experience value, but Huo's Bajiquan does not.

Why is this? This is because Huo’s Bajiquan is basically the earliest martial art that Li Shu learned.

When Li Shu decided to start practicing martial arts, he had already learned the martial arts from the monks at Jialan Temple.

After following him for so long, it is natural that Huo's Bajiquan has the highest level experience value among the three martial arts.

After all, there is a truth that the higher the level, the higher the corresponding proficiency. However, if you want to increase experience or upgrade the level, it will be difficult for so long.

After all, this is still related to one's mastery of this martial art.

Sometimes, it doesn't mean that Li Shu's martial art is weak because the experience value has not been added to this martial art.

And the reality is probably not the case.

On the contrary, among these three martial arts, Huo's Bajiquan is the one that Li Shu is most proficient in.

After breakfast, Li Shu began to adjust his body's condition and prepare to start the second Great Weekly Breathing Exercise.

After all, this is the second Great Weekly Breathing Exercise. Although there are more or less lessons learned from the last time, this time is only the second time after all.

Therefore, Li Shu didn't have much confidence in his heart, and he didn't think that even though his mental strength had not improved significantly, his performance in the Great Weekly Breathing Exercise could be greatly improved compared to the first time.

But just need to get through it safely.

In the Great Zhoutian Breathing Exercise and the Small Zhoutian Breathing Exercise, it is not all smooth sailing.

Although Li Shu has never experienced it, he has to admit that whether it is a large or small breathing exercise, these two kinds of exercises have a certain probability of causing physical accidents.

For example, Qi is traveling in your body and accidentally goes to the wrong place.

You must know that refining qi is actually a dangerous thing, especially inside the body.

Nowadays, the Qi that has been practiced in Li Shu's body to move around and move around the body has a pressure above 1.5 atmospheres.

This is very scary. If you accidentally take the wrong path, you will hurt your internal organs. This may be big or small, but it can kill people.

Therefore, Li Shushen knew this truth, and among the two celestial movements, the breathing movement of the great celestial body was significantly larger than the breathing movement of the small celestial body.

Whether it is the harvest, the mental energy to be consumed, or the final safety, the large-circle breathing exercise is much higher than the small-circuit breathing exercise.

Therefore, you must be very alert and avoid making mistakes.

When his mental strength and his physical condition were restored to their optimal state, Li Shu leaned on the bed and performed the Great Zhoutian breathing exercise.

The second Great Weekly Breathing Exercise cannot be said to be a familiar one, but for the first time's jerky exercise, it has already shown some proficiency.

After all, don't forget that Li Shu is a person with very strong learning ability. Even if he doesn't cooperate with Shangguan's ideas, he can crush most people just by relying on the strength of his brain.

The second Great Zhoutian breathing exercise obviously went very smoothly from the beginning. It took about twenty minutes to break through the first meridian, and then the second meridian.

The second meridian took nearly twenty minutes. Li Shuquan almost understood the path of the meridian under his own exploration, which only took about twenty minutes.

And this third meridian should also be at about 20 minutes.

It's a pity that after passing through the first two meridians, Li Shu's mental power was only less than 10% left on the third meridian.

After holding on for a few minutes, it was all exhausted.

The results of the second Great Weekly Breathing Exercise were similar to those of the first time, even in terms of time.

Breathing Experience Points 2

Mental capacity 1%

Still the same as the first time.

It is understandable that you should not rush into anything. After all, such a difficult breathing exercise as the Great Zhoutian, even if you do it ten or eight times, you may not be able to do it easily.

Now that Li Shu can do this, he is already very powerful.

I believe that after a few more experiences, Li Shu may be able to make breakthrough progress.

This kind of progress not only represents a gain, but also an increase in mental capacity, and also on top of the future proficiency in the Great Zhoutian breathing exercise.

It even relates to the benefits of the entire breathing technique and there is still a future.

These are very important.
Chapter completed!