(Thanks to the book friend "Nishui Xi" for 1 monthly ticket and 3 recommendation tickets. I am very happy.)

When Jiang Yuan saw Xie Yu coming over, he immediately smiled and said, "Okay, Xiao Xie, you're here just in time. You can do starting exercises with me later."

Xie Yu: "Um, okay, where are the others?"

Jiang Yuan: "It's holiday, of course I went shopping!"

Xie Yu did not continue to ask. Jiang Yuan probably became a little anxious after seeing the potential of the newcomer and gave himself more training.

He is twenty years old this year and has been training in short track speed skating for more than ten years. He was also a member of the youth team in Black Province.

Just because my performance had really reached a bottleneck, I couldn't qualify for the competition, and I didn't want to retire early, I followed Coach Zheng to the newly established Qingcheng Short Track Speed ​​Skating Team to continue training.

He considers himself a hard-working player with little talent, so he never dares to relax.

But sports competition is too cruel, which is the main reason why he later gave up his identity as an athlete and became a coach.

Xie Yu remembers that during the Beijing Winter Olympics, Jiang Yuan was already the head coach of the city's junior speed skating team and had won many honors.

Both of them used a five-meter-long rubber band, one end tied around their waists, and the other end connected to the strength equipment.

After opening the timer program downloaded on your mobile phone, make the settings.

When the bell rang, Xie Yu moved her legs into an ice-point pose, raising her left arm flat in front of her chest and leaning her right arm back.

As soon as the electronic whistle sounded, Xie Yu kicked the ground with his right leg, stepped forward with his left leg, and strode forward.

As he ran further forward, the traction force from the rubber band tied to his abdomen became stronger, and the force of the rubber band almost pulled him back.

The whistle sounded again, and the two of them were immediately pulled back.

Just after taking a few breaths, the prompt sounded again, the action was ready, the whistle sounded, and it was another round of repeated training.

Since, if you want to be a professional athlete, you must not be afraid of hardship.

November has arrived in the blink of an eye, the weather has turned cold, but it is also the time for athletes to perform well.

Although the Qingcheng short track speed skating team has been established for only one year and the above mentioned three years, the plan did not change quickly.

Everyone knows about the "Northern Ice and South Exhibition" plan, plus the countdown to the 2022 Beijing Winter Olympics, the country's 300 million ice and snowman plan.

After short track speed skating teams have been established in other provinces and cities, not all sports teams want to train their own local athletes.

Most sports teams have chosen to recruit players from youth teams in the Northeast, hoping to achieve results in advance.

At the meeting, although the leaders did not mention pressure, their words all hinted at something.

Coach Zheng, who is correct and simple, naturally knows how to choose. With his connections, poaching people is very simple.

But as a sports person, Coach Zheng understands that this is undesirable, opportunistic, and inconsistent with the country’s expectations for “Northern and Southern Exhibitions”.

The facts turned out to be exactly what Coach Zheng had expected. It wasn't long before the higher authorities stipulated that more than half of the participating team members must be "locals."

Of course, if this local person refers to a person who was naturalized with a local household registration five years ago, it does not apply across the board.

In fact, there are not many pure-blooded locals in the city's Qingcheng training team. Although most of them have local registered permanent residence, they just moved to the local area because of their parents' work.

For example, several of the original old team members were transferred from roller skating teams in the city, but they had ice-skating experience in the Northeast when they were young.

Just as I was thinking about it, I suddenly noticed the roaring sound from the other side of the ice rink.

Coach Zheng immediately changed direction and walked towards the ice rink.

When I first arrived at the ice rink, I happened to see the little Xie Yuzheng and Hou Siyuan playing ice games, which made Coach Zheng very angry.

He has said it several times before that athletes are strictly prohibited from skating without him. If an accident occurs...

Hey, what does Coach Zheng see? Xie Yu has been here for almost half a year, although he also thinks that this young man is talented and willing to endure hardships.

But he didn't expect that he would be able to keep up with his senior sister Hou Siyuan in terms of speed. You must know that he has brought Hou Siyuan here since he was a child and has been training professionally for ten years.

Seeing that Xie Yu could still find opportunities and be ready to surpass at any time, Coach Zheng put away the curse words he was about to say and started to look at it seriously.

However, the words of a team member next to him made him furious.

"Xie Yu is so hardworking!"

"It's a bet!"

"Senior Sister said that if she loses, she will be Xie Yu's girlfriend for a month. Can Xiao Xie not fight?"

At this moment, the last lap bell rang, and another corner was taken.

Xie Yu finally saw an opportunity. The senior sister didn't want to lose so much that she didn't want to be a little brat's girlfriend for a month. Although the brat might not understand anything, it was easy to talk but not nice.

So in this 1000 temporary race with Xie Yu, she put in her best effort.

I just didn't expect that this kid who usually trains hard and keeps a low profile would actually skate very fast, and his technical proficiency is scary.

Hou Siyuan, who originally wanted to get rid of Xie Yu at least half a circle, found that he couldn't get rid of Xie Yu, and became even more anxious!

The rhythm was a bit messy, and my feet gradually lost strength.

Xie Yu finally saw an opportunity. When he came out of the corner again, Hou Siyuan didn't apply enough force and finally went off the inside track.

Chance!

Xie Yu immediately bent her legs to the side, turned her feet to increase strength, and bent her toes inward. This feeling was so wonderful.

A feeling of randomness came to Xie Yu's heart. Has this sense of ice evolved?

However, before Xie Yu could enjoy this moment, he suddenly felt that the senior sister's situation was not very good, and immediately slowed down.

Senior sister Hou Siyuan was indeed overtaken by Xie Yu suddenly, and her legs could not keep up, so the trajectory of her skates was slightly deviated and she almost fell down. Fortunately, she had a good foundation and managed to make it through.

Suddenly seeing Xie Yu's speed slowing down, the senior sister gritted her teeth and rushed forward. While Xie Yu was shocked, she crossed the finish line first.

After the two slowly skated for half a circle, they regained their breath.

Senior sister Hou Siyuan turned to Xie Yu and said, "Junior brother, I'll teach you to be a good boy. You can't..."

Suddenly seeing something, Hou Siyuan shouted loudly: "Hello, coach!"

Everyone came back to their senses.

Coach Zheng looked at Xie Yu strangely, and then shouted: "You bunch of unsatisfactory brats, are you going to turn things upside down while I'm not here?"

Everyone has doubled their training today. After Hou Siyuan and Xie Yu complete their training, they will sharpen the skates for your dear team members.

After saying that, he let everyone go and do what they were doing. In fact, he quickly walked to the team member who was ringing the timer and asked for some data about the two people's game.

Although he didn't time it, the coach's intuition told him that he was the winner in this illegal competition.

Sure enough, after getting the data, he laughed in his heart. Gu Hao

Hou Siyuan's 1000 race can barely touch the one minute and forty seconds standard for women's first-level sports.

But it is always difficult to break through, not because of a lack of technique, but because of a mentality problem. The harder it is to improve the performance, the more conservative the skating method becomes. It can be said that the older you get, the less courage you have.

This time, because of the bet with Xie Yu, it actually slipped to within one minute and thirty-eight seconds. Although it was a manual calculation, it would not be so accurate, but at this level, after 1,000 meters, it was possible to improve the performance by more than two seconds.

It's good but it's no longer good. It's a bottleneck that has been broken through.

And Xie Yu, a child, is even more remarkable. According to the ID card, he is only 16 years old in three months, and he has reached the speed of reaching the standard of a male second-level athlete. His potential is amazing!

It was just the final concession that made Coach Zheng raise his eyebrows. Didn’t he have a desire to win? This is not a good sign. If athletes don’t have a desire to win, then what?

Suddenly, I found a city invitation to the provincial and municipal u16 short track speed skating grand prix. Xie Yu is qualified to participate with his current age and level!

If he can win a medal, it will not only be a kind of training for Xie Yu, but also an achievement for his guidance work. Seeing that the old team members are about to change their skates, the funds...

After doubling the amount of training and sharpening his useless hands, Xie Yu lay down on the bed shivering rarely, without washing up, and fell asleep wrapped in a quilt.

However, because of my physical talent, I was fully recovered as soon as I woke up.

However, during morning training, Coach Zheng asked Xie Yu and Hou Siyuan to apologize in person, and then asked Xie Yu and Hou Siyuan to stay.

Then, he started talking about the technical mistakes made by the two of them yesterday.

Hou Siyuan was also very happy when he heard that his 1,000-meter speed skating time improved by two seconds.

He hugged Xie Yu directly, which made Xie Yu feel a little embarrassed.

However, Coach Zheng teased the bet between the two and said that if Xie Yu hadn't slowed down because she thought Hou Siyuan might be injured, she wouldn't have won at all.

Of course, Coach Zheng also pointed out Xie Yu's mistake, which is that he does not have a strong desire to win. If Xie Yu wants his teammates to fall beside him in the future, he should not care about the goal being the finish line.

Xie Yu naturally understood this, but it was just for internal training and competition, so there was no need to be so serious.

Of course, I naturally accepted the lesson.

The main force has already left, so the two of them can only go for a morning jog together.

After running for a while, I saw no one around.

Hou Siyuan said: "Junior brother, there is no need for you to give in. Even if I lose this time, I will fulfill my promise to be your girlfriend for a month. However, this matter is kept secret and cannot be known to others."

Xie Yugang wanted to retort politely, considering the actual situation, but he did not say it out loud. After all, he would not suffer in this matter.

Xie Yu: "You're still senior sister, be happy, okay, from today on, I, Xie Yu, also have a girlfriend, I'm not single."

Seeing Xie Yu's cheerful expression, Hou Siyuan also smiled and said: "What are you thinking about? It only takes a month, just a month."

Xie Yu rolled his eyes and said: "A month is thirty days, seven hundred and twenty hours, and forty-three thousand two hundred minutes. Let's pass it by the minute. It's the time of boyfriend and girlfriend, not the time of boyfriend and girlfriend.
To be continued...